George Koskinas -
Ironman Italy Emilia-Romagna 2023

Quick facts

301/292/49All/Gender/AG

M30-34Age group

1942Bib number

GRCNationality


1:07:55	5:13:19	3:38:26	10:12:39

Compare George Koskinas with other athletes!

1942 Koskinas

927 Bellizia Amaral ×

1171 Ghirardo ×

1101 Pater ×

2055 Stourton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:55	01:07:55	01:47 min/100m	-06:08 (71.) ●	-06:59 (458.) ●	-07:40 (497.) ●
Transition		01:15:06	00:07:11	-	-01:13 (76.) ●	-01:38 (567.) ●	-01:44 (625.) ●
Bike	30.5 km	02:04:57	00:49:51	36.71 km/h	-04:41 (50.) ●	-04:24 (327.) ●	-04:59 (336.) ●
Bike	65.8 km	03:09:37	01:04:40	32.75 km/h	-05:22 (58.) ●	-05:56 (406.) ●	-06:57 (416.) ●
Bike	100.3 km	04:05:10	00:55:33	37.26 km/h	-04:37 (67.) ●	-04:42 (488.) ●	-05:36 (503.) ●
Bike	136.1 km	05:11:22	01:06:12	32.45 km/h	-07:02 (56.) ●	-08:09 (373.) ●	-09:12 (381.) ●
Bike	180 km	06:28:25	01:17:03	34.19 km/h	-07:34 (63.) ●	-08:06 (434.) ●	-09:15 (443.) ●
Bike	180 km	06:28:25	05:13:19	34.47 km/h	-29:16 (56.) ●	-31:17 (397.) ●	-35:59 (406.) ●
Transition		06:34:13	00:05:48	-	-01:28 (74.) ●	-02:28 (463.) ●	-02:32 (499.) ●
Run	2.1 km	06:43:41	00:09:28	04:30 min/km	-01:39 (46.) ●	-02:02 (261.) ●	-02:10 (270.) ●
Run	5.8 km	07:01:51	00:18:10	04:54 min/km	-02:48 (45.) ●	-03:31 (280.) ●	-03:42 (290.) ●
Run	10.6 km	07:25:16	00:23:25	04:52 min/km	-04:00 (47.) ●	-05:04 (266.) ●	-05:18 (278.) ●
Run	12.4 km	07:36:53	00:11:37	06:27 min/km	+01:06 (159.) ●	+00:45 (1140.) ●	+00:40 (1285.) ●
Run	16.2 km	07:55:23	00:18:30	04:52 min/km	-03:54 (38.) ●	-04:37 (221.) ●	-04:47 (228.) ●
Run	20.9 km	08:19:25	00:24:02	05:06 min/km	-05:43 (36.) ●	-06:31 (218.) ●	-06:43 (230.) ●
Run	22.7 km	08:28:11	00:08:46	04:52 min/km	-02:27 (26.) ●	-02:59 (169.) ●	-03:02 (177.) ●
Run	26.6 km	08:46:52	00:18:41	04:47 min/km	-05:29 (29.) ●	-06:21 (161.) ●	-06:28 (169.) ●
Run	31.3 km	09:12:14	00:25:22	05:23 min/km	-06:09 (35.) ●	-07:19 (232.) ●	-07:29 (246.) ●
Run	33.1 km	09:21:51	00:09:37	05:20 min/km	-02:14 (47.) ●	-02:42 (282.) ●	-02:47 (302.) ●
Run	37 km	09:43:39	00:21:48	05:35 min/km	-03:48 (70.) ●	-04:29 (427.) ●	-04:36 (464.) ●
Run	41.7 km	10:10:36	00:26:57	05:44 min/km	-05:22 (63.) ●	-05:58 (389.) ●	-06:09 (416.) ●
Run	42.2 km	10:12:39	00:02:03	04:06 min/km	-00:07 (97.) ●	-00:11 (666.) ●	-00:12 (725.) ●
Run	42.2 km	10:12:39	03:38:26	05:10 min/km	-42:34 (46.) ●	-50:59 (261.) ●	-52:43 (274.) ●
Total	226 km	10:12:39	10:12:39	22.13 km/h	-01:20:39 (49.) ●	-01:33:21 (292.) ●	-01:40:38 (301.) ●

Ovr	Gen	Div	Name	#	AG
267	258	44	Max Rusby	2041	M30-34	GBR	01:11:37	05:22:46	03:20:10	10:06:48
269	260	45	Farkas Tibor	1531	M30-34	HUN	01:02:56	05:08:39	03:45:07	10:07:05
270	261	46	Filip Valusiak	986	M30-34	SVK	01:19:44	05:13:21	03:22:27	10:07:13
271	262	47	Rafael Bellizia Amaral	927	M30-34	BRA	00:57:52	05:10:47	03:46:58	10:07:13
294	285	48	Matteo Ghirardo	1171	M30-34	ITA	01:10:45	04:56:15	03:52:35	10:11:29
301	292	49	George Koskinas	1942	M30-34	GRC	01:07:55	05:13:19	03:38:26	10:12:39
303	294	50	Maarten Pater	1101	M30-34	NLD	01:10:11	04:57:55	03:51:22	10:12:49
315	306	51	James Stourton	2055	M30-34	GBR	01:04:58	05:29:44	03:28:12	10:16:05
320	311	52	Damiano Pilia	1574	M30-34	ITA	01:13:23	05:15:43	03:36:15	10:17:44
324	315	53	Thomas Manzi	951	M30-34	ITA	01:02:03	05:19:59	03:45:30	10:18:33