Ben Flower -
Ironman Italy Emilia-Romagna 2023

Quick facts

336/326/33All/Gender/AG

M25-29Age group

1955Bib number

CANNationality


1:05:35	4:52:01	4:13:37	10:19:59

Compare Ben Flower with other athletes!

1955 Flower

1112 Martin ×

675 Martini ×

1198 Brand ×

2211 Bergamini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:35	01:05:35	01:43 min/100m	-03:44 (36.) ●	-09:19 (321.) ●	-10:00 (348.) ●
Transition		01:10:48	00:05:13	-	-02:47 (16.) ●	-03:36 (137.) ●	-03:42 (148.) ●
Bike	30.5 km	02:00:16	00:49:28	36.99 km/h	-03:38 (22.) ●	-04:47 (287.) ●	-05:22 (295.) ●
Bike	65.8 km	03:00:18	01:00:02	35.28 km/h	-08:00 (15.) ●	-10:34 (102.) ●	-11:35 (102.) ●
Bike	100.3 km	03:49:35	00:49:17	42 km/h	-09:28 (12.) ●	-10:58 (75.) ●	-11:52 (75.) ●
Bike	136.1 km	04:52:01	01:02:26	34.4 km/h	-08:56 (19.) ●	-11:55 (176.) ●	-12:58 (180.) ●
Bike	180 km	06:02:49	01:10:48	37.2 km/h	-11:10 (18.) ●	-14:21 (174.) ●	-15:30 (177.) ●
Bike	180 km	06:02:49	04:52:01	36.98 km/h	-41:12 (17.) ●	-52:35 (147.) ●	-57:17 (149.) ●
Transition		06:06:22	00:03:33	-	-03:46 (9.) ●	-04:43 (49.) ●	-04:47 (51.) ●
Run	2.1 km	06:16:11	00:09:49	04:40 min/km	-01:03 (35.) ●	-01:41 (348.) ●	-01:49 (365.) ●
Run	5.8 km	06:35:40	00:19:29	05:15 min/km	-01:07 (45.) ●	-02:12 (519.) ●	-02:23 (550.) ●
Run	10.6 km	07:01:53	00:26:13	05:27 min/km	-00:38 (54.) ●	-02:16 (644.) ●	-02:30 (692.) ●
Run	12.4 km	07:11:45	00:09:52	05:28 min/km	-00:27 (50.) ●	-01:00 (624.) ●	-01:05 (675.) ●
Run	16.2 km	07:34:56	00:23:11	06:06 min/km	+01:17 (68.) ●	+00:04 (956.) ●	-00:06 (1058.) ●
Run	20.9 km	08:05:31	00:30:35	06:30 min/km	+01:30 (68.) ●	+00:02 (940.) ●	-00:10 (1047.) ●
Run	22.7 km	08:16:20	00:10:49	06:00 min/km	-00:36 (44.) ●	-00:56 (675.) ●	-00:59 (751.) ●
Run	26.6 km	08:39:05	00:22:45	05:49 min/km	-01:24 (48.) ●	-02:17 (665.) ●	-02:24 (727.) ●
Run	31.3 km	09:10:22	00:31:17	06:39 min/km	+00:06 (55.) ●	-01:24 (802.) ●	-01:34 (889.) ●
Run	33.1 km	09:21:56	00:11:34	06:25 min/km	-00:41 (53.) ●	-00:45 (762.) ●	-00:50 (842.) ●
Run	37 km	09:46:12	00:24:16	06:13 min/km	-00:44 (54.) ●	-02:01 (708.) ●	-02:08 (782.) ●
Run	41.7 km	10:18:12	00:32:00	06:48 min/km	+00:20 (56.) ●	-00:55 (852.) ●	-01:06 (956.) ●
Run	42.2 km	10:19:59	00:01:47	03:34 min/km	-00:21 (30.) ●	-00:27 (247.) ●	-00:28 (263.) ●
Run	42.2 km	10:19:59	04:13:37	06:00 min/km	-03:48 (55.) ●	-15:48 (719.) ●	-17:32 (787.) ●
Total	226 km	10:19:59	10:19:59	21.87 km/h	-55:17 (33.) ●	-01:26:01 (326.) ●	-01:33:18 (336.) ●

Ovr	Gen	Div	Name	#	AG
252	244	28	Srdjan Živojinovic	594	M25-29	SRB	01:03:32	05:30:49	03:20:40	10:04:11
264	256	29	James Surmon	1113	M25-29	GBR	01:04:08	04:42:12	04:09:58	10:06:30
292	283	30	Mattia Masciullo	1753	M25-29	ITA	00:53:55	05:16:22	03:51:18	10:10:38
300	291	31	Ashley Martin	1112	M25-29	GBR	01:06:53	04:47:51	04:04:03	10:12:21
305	296	32	Danilo Martini	675	M25-29	ITA	01:03:26	05:31:41	03:20:48	10:13:17
336	326	33	Ben Flower	1955	M25-29	CAN	01:05:35	04:52:01	04:13:37	10:19:59
403	389	34	Ulysse Brand	1198	M25-29	CHE	01:03:15	05:09:04	04:05:37	10:29:59
413	398	35	Riccardo Bergamini	2211	M25-29	ITA	01:03:04	05:11:43	04:08:39	10:32:12
418	403	36	Carlos Hombrebueno	943	M25-29	CAN	01:22:58	05:12:39	03:44:36	10:32:55
452	434	37	Miha Ramsak	1571	M25-29	SVN	01:00:58	05:22:01	03:57:52	10:36:44