Jack Welbourn -
Ironman Italy Emilia-Romagna 2023

Quick facts

1799/1585/208All/Gender/AG

M30-34Age group

2028Bib number

GBRNationality


1:25:44	6:26:30	6:28:41	14:38:25

Compare Jack Welbourn with other athletes!

2028 Welbourn

1822 Trifonov ×

1994 Pavouk ×

934 Ambrož ×

1037 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:44	01:25:44	02:15 min/100m	+11:41 (182.) ●	+10:50 (1409.) ●	+10:09 (1578.) ●
Transition		01:34:20	00:08:36	-	+00:12 (130.) ●	-00:13 (910.) ●	-00:19 (1010.) ●
Bike	30.5 km	02:33:31	00:59:11	30.92 km/h	+04:39 (187.) ●	+04:56 (1407.) ●	+04:21 (1538.) ●
Bike	65.8 km	03:49:53	01:16:22	27.73 km/h	+06:20 (178.) ●	+05:46 (1321.) ●	+04:45 (1429.) ●
Bike	100.3 km	04:58:52	01:08:59	30.01 km/h	+08:49 (191.) ●	+08:44 (1465.) ●	+07:50 (1609.) ●
Bike	136.1 km	06:24:58	01:26:06	24.95 km/h	+12:52 (192.) ●	+11:45 (1462.) ●	+10:42 (1614.) ●
Bike	180 km	08:00:50	01:35:52	27.48 km/h	+11:15 (183.) ●	+10:43 (1387.) ●	+09:34 (1520.) ●
Bike	180 km	08:00:50	06:26:30	27.94 km/h	+43:55 (186.) ●	+41:54 (1424.) ●	+37:12 (1559.) ●
Transition		08:09:44	00:08:54	-	+01:38 (166.) ●	+00:38 (1121.) ●	+00:34 (1255.) ●
Run	2.1 km	08:20:44	00:11:00	05:14 min/km	-00:07 (115.) ●	-00:30 (768.) ●	-00:38 (829.) ●
Run	5.8 km	08:43:07	00:22:23	06:02 min/km	+01:25 (157.) ●	+00:42 (1085.) ●	+00:31 (1201.) ●
Run	10.6 km	09:13:59	00:30:52	06:25 min/km	+03:27 (177.) ●	+02:23 (1215.) ●	+02:09 (1360.) ●
Run	12.4 km	09:27:08	00:13:09	07:18 min/km	+02:38 (195.) ●	+02:17 (1425.) ●	+02:12 (1625.) ●
Run	16.2 km	09:56:11	00:29:03	07:38 min/km	+06:39 (203.) ●	+05:56 (1485.) ●	+05:46 (1698.) ●
Run	20.9 km	10:36:43	00:40:32	08:37 min/km	+10:47 (202.) ●	+09:59 (1549.) ●	+09:47 (1769.) ●
Run	22.7 km	10:51:23	00:14:40	08:08 min/km	+03:27 (199.) ●	+02:55 (1458.) ●	+02:52 (1662.) ●
Run	26.6 km	11:27:14	00:35:51	09:11 min/km	+11:41 (209.) ●	+10:49 (1617.) ●	+10:42 (1851.) ●
Run	31.3 km	12:17:04	00:49:50	10:36 min/km	+18:19 (214.) ●	+17:09 (1640.) ●	+16:59 (1878.) ●
Run	33.1 km	12:43:10	00:26:06	14:29 min/km	+14:15 (217.) ●	+13:47 (1667.) ●	+13:42 (1907.) ●
Run	37 km	13:33:15	00:50:05	12:50 min/km	+24:29 (217.) ●	+23:48 (1668.) ●	+23:41 (1909.) ●
Run	41.7 km	14:34:23	01:01:08	13:00 min/km	+28:49 (215.) ●	+28:13 (1665.) ●	+28:02 (1906.) ●
Run	42.2 km	14:38:25	00:04:02	08:04 min/km	+01:52 (215.) ●	+01:48 (1657.) ●	+01:47 (1897.) ●
Run	42.2 km	14:38:25	06:28:41	09:12 min/km	+02:07:41 (213.) ●	+01:59:16 (1644.) ●	+01:57:32 (1882.) ●
Total	226 km	14:38:25	14:38:25	15.44 km/h	+03:05:07 (208.) ●	+02:52:25 (1585.) ●	+02:45:08 (1799.) ●

Ovr	Gen	Div	Name	#	AG
1743	1542	203	Mauricio Narvaez Aristizabal	310	M30-34	COL	01:11:25	06:33:42	06:13:28	14:20:42
1758	1554	204	Ashley Woodhouse	2212	M30-34	GBR	01:47:48	06:40:47	05:41:19	14:26:02
1764	1559	205	Will Donagain	688	M30-34	GBR	01:14:03	06:38:39	06:16:15	14:28:03
1783	1573	206	Konstantin Trifonov	1822	M30-34	BGR	01:32:05	06:53:29	05:51:11	14:33:55
1792	1578	207	Jan Pavouk	1994	M30-34	CZE	01:27:18	07:14:50	05:30:57	14:36:29
1799	1585	208	Jack Welbourn	2028	M30-34	GBR	01:25:44	06:26:30	06:28:41	14:38:25
1801	1587	209	Ondrej Ambrož	934	M30-34	CZE	01:35:17	07:05:49	05:39:02	14:40:36
1823	1604	210	Alex Phillips	1037	M30-34	GBR	01:22:32	07:22:23	05:49:09	14:53:12
1828	1607	211	Michael Kohl	1431	M30-34	DEU	01:29:41	07:04:50	05:57:15	14:56:55
1830	1609	212	Valentin Salute	1961	M30-34	ITA	01:32:00	06:20:58	06:33:09	14:57:39