Carlos Mencia -
Ironman Italy Emilia-Romagna 2023

  Quick facts

1577/1411/253All/Gender/AG

M40-44Age group

2049Bib number

ESPNationality

1:12:326:38:035:13:19 13:30:20

  Compare Carlos Mencia with other athletes!

2049 Mencia
2200 Checcarelli × 
1566 Magliulo × 
2004 Bandini × 
354 Cappuccio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:32 01:12:3201:54 min/100m-01:58 (137.) -02:22 (745.) -03:03 (809.)
Transition 01:28:03 00:15:31 - +07:15 (278.) +06:42 (1608.) +06:36 (1839.)
Bike30.5 km 02:26:20 00:58:1731.4 km/h+04:29 (244.) +04:02 (1336.) +03:27 (1450.)
Bike65.8 km 03:46:01 01:19:4126.58 km/h+09:56 (264.) +09:05 (1458.) +08:04 (1597.)
Bike100.3 km 04:54:00 01:07:5930.45 km/h+08:32 (258.) +07:44 (1432.) +06:50 (1566.)
Bike136.1 km 06:21:28 01:27:2824.56 km/h+13:58 (264.) +13:07 (1497.) +12:04 (1661.)
Bike180 km 08:06:06 01:44:3825.17 km/h+20:01 (274.) +19:29 (1576.) +18:20 (1773.)
Bike180 km 08:06:06 06:38:0327.13 km/h+56:56 (268.) +53:27 (1486.) +48:45 (1639.)
Transition 08:17:01 00:10:55 - +03:10 (253.) +02:39 (1414.) +02:35 (1591.)
Run2.1 km 08:30:32 00:13:3106:26 min/km+02:19 (261.) +02:01 (1416.) +01:53 (1597.)
Run5.8 km 08:54:56 00:24:2406:35 min/km+03:19 (247.) +02:43 (1337.) +02:32 (1505.)
Run10.6 km 09:24:39 00:29:4306:11 min/km+01:56 (209.) +01:14 (1098.) +01:00 (1219.)
Run12.4 km 09:36:07 00:11:2806:22 min/km+00:55 (214.) +00:36 (1105.) +00:31 (1245.)
Run16.2 km 10:02:10 00:26:0306:51 min/km+03:32 (234.) +02:56 (1282.) +02:46 (1449.)
Run20.9 km 10:37:17 00:35:0707:28 min/km+05:44 (244.) +04:34 (1317.) +04:22 (1491.)
Run22.7 km 10:50:45 00:13:2807:28 min/km+02:09 (239.) +01:43 (1291.) +01:40 (1469.)
Run26.6 km 11:20:41 00:29:5607:40 min/km+05:56 (256.) +04:54 (1368.) +04:47 (1560.)
Run31.3 km 12:00:16 00:39:3508:25 min/km+08:06 (244.) +06:54 (1404.) +06:44 (1596.)
Run33.1 km 12:15:44 00:15:2808:35 min/km+03:42 (258.) +03:09 (1460.) +03:04 (1665.)
Run37 km 12:47:35 00:31:5108:10 min/km+06:48 (251.) +05:34 (1393.) +05:27 (1583.)
Run41.7 km 13:28:06 00:40:3108:37 min/km+08:51 (255.) +07:36 (1396.) +07:25 (1590.)
Run42.2 km 13:30:20 00:02:1404:28 min/km+00:06 (186.) ±00:00 (969.) -00:01 (1080.)
Run42.2 km 13:30:20 05:13:1907:25 min/km+53:23 (248.) +43:54 (1335.) +42:10 (1511.)
Total 226 km 13:30:20 13:30:2016.73 km/h+01:58:46 (253.) +01:44:20 (1411.) +01:37:03 (1577.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance