Riccardo Gai -
Ironman Italy Emilia-Romagna 2023

Quick facts

978/907/128All/Gender/AG

M30-34Age group

2098Bib number

ITANationality


1:18:44	5:51:32	4:22:40	11:48:13

Compare Riccardo Gai with other athletes!

2098 Gai

1324 Vajda ×

349 Roy-Bertin ×

1051 Barbiani ×

1718 Guerioune ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:44	01:18:44	02:04 min/100m	+04:41 (148.) ●	+03:50 (1131.) ●	+03:09 (1243.) ●
Transition		01:26:45	00:08:01	-	-00:23 (110.) ●	-00:48 (792.) ●	-00:54 (875.) ●
Bike	30.5 km	02:24:07	00:57:22	31.9 km/h	+02:50 (163.) ●	+03:07 (1245.) ●	+02:32 (1330.) ●
Bike	65.8 km	03:35:39	01:11:32	29.61 km/h	+01:30 (130.) ●	+00:56 (976.) ●	-00:05 (1028.) ●
Bike	100.3 km	04:40:20	01:04:41	32 km/h	+04:31 (165.) ●	+04:26 (1262.) ●	+03:32 (1366.) ●
Bike	136.1 km	05:51:52	01:11:32	30.03 km/h	-01:42 (101.) ●	-02:49 (721.) ●	-03:52 (747.) ●
Bike	180 km	07:18:17	01:26:25	30.48 km/h	+01:48 (131.) ●	+01:16 (989.) ●	+00:07 (1055.) ●
Bike	180 km	07:18:17	05:51:32	30.72 km/h	+08:57 (135.) ●	+06:56 (1005.) ●	+02:14 (1063.) ●
Transition		07:25:33	00:07:16	-	±00:00 (127.) ●	-01:00 (794.) ●	-01:04 (878.) ●
Run	2.1 km	07:37:46	00:12:13	05:49 min/km	+01:06 (164.) ●	+00:43 (1178.) ●	+00:35 (1301.) ●
Run	5.8 km	07:57:22	00:19:36	05:17 min/km	-01:22 (84.) ●	-02:05 (552.) ●	-02:16 (584.) ●
Run	10.6 km	08:23:35	00:26:13	05:27 min/km	-01:12 (95.) ●	-02:16 (646.) ●	-02:30 (694.) ●
Run	12.4 km	08:33:27	00:09:52	05:28 min/km	-00:39 (96.) ●	-01:00 (629.) ●	-01:05 (681.) ●
Run	16.2 km	08:54:29	00:21:02	05:32 min/km	-01:22 (90.) ●	-02:05 (632.) ●	-02:15 (682.) ●
Run	20.9 km	09:22:37	00:28:08	05:59 min/km	-01:37 (102.) ●	-02:25 (665.) ●	-02:37 (725.) ●
Run	22.7 km	09:34:15	00:11:38	06:27 min/km	+00:25 (135.) ●	-00:07 (888.) ●	-00:10 (1005.) ●
Run	26.6 km	09:58:32	00:24:17	06:13 min/km	+00:07 (127.) ●	-00:45 (850.) ●	-00:52 (955.) ●
Run	31.3 km	10:32:04	00:33:32	07:08 min/km	+02:01 (148.) ●	+00:51 (991.) ●	+00:41 (1117.) ●
Run	33.1 km	10:44:52	00:12:48	07:06 min/km	+00:57 (154.) ●	+00:29 (1056.) ●	+00:24 (1195.) ●
Run	37 km	11:12:26	00:27:34	07:04 min/km	+01:58 (152.) ●	+01:17 (1063.) ●	+01:10 (1209.) ●
Run	41.7 km	11:46:07	00:33:41	07:09 min/km	+01:22 (146.) ●	+00:46 (996.) ●	+00:35 (1123.) ●
Run	42.2 km	11:48:13	00:02:06	04:12 min/km	-00:04 (116.) ●	-00:08 (775.) ●	-00:09 (850.) ●
Run	42.2 km	11:48:13	04:22:40	06:13 min/km	+01:40 (127.) ●	-06:45 (838.) ●	-08:29 (925.) ●
Total	226 km	11:48:13	11:48:13	19.15 km/h	+14:55 (128.) ●	+02:13 (907.) ●	-05:04 (978.) ●

Ovr	Gen	Div	Name	#	AG
946	876	123	Shaun Fisher	1417	M30-34	GBR	01:22:28	05:57:40	04:03:45	11:43:38
954	884	124	Edoardo Pasquini	1954	M30-34	ITA	01:12:17	05:38:25	04:27:27	11:45:02
965	894	125	Andrei Shokhin	2214	M30-34	DEU	01:14:31	05:42:23	04:36:12	11:46:41
970	899	126	Matej Vajda	1324	M30-34	SVK	01:11:51	05:50:50	04:29:55	11:47:18
973	902	127	Brennan Roy-Bertin	349	M30-34	CAN	01:10:33	05:49:07	04:28:16	11:47:30
978	907	128	Riccardo Gai	2098	M30-34	ITA	01:18:44	05:51:32	04:22:40	11:48:13
1006	932	129	Enrico Barbiani	1051	M30-34	ITA	01:18:15	06:02:03	04:14:09	11:52:12
1021	942	130	Kévin Guerioune	1718	M30-34	FRA	01:11:31	05:50:13	04:40:02	11:53:53
1024	945	131	Alex von Hagen	1054	M30-34	USA	01:11:14	05:41:32	04:40:51	11:54:04
1028	949	132	Simone Passamonti	785	M30-34	ITA	01:12:56	05:36:50	04:52:26	11:54:59