Ahmed Al-Binali -
Ironman Italy Emilia-Romagna 2023

Quick facts

1141/1047/146All/Gender/AG

M30-34Age group

348Bib number

QATNationality


1:27:33	5:56:20	4:33:26	12:12:12

Compare Ahmed Al-Binali with other athletes!

348 Al-Binali

2060 Baldoni ×

2139 Cannon ×

1758 Ziegelmeier ×

1945 Toschi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:33	01:27:33	02:18 min/100m	+13:30 (190.) ●	+12:39 (1457.) ●	+11:58 (1635.) ●
Transition		01:36:55	00:09:22	-	+00:58 (149.) ●	+00:33 (1072.) ●	+00:27 (1197.) ●
Bike	30.5 km	02:35:10	00:58:15	31.42 km/h	+03:43 (176.) ●	+04:00 (1334.) ●	+03:25 (1448.) ●
Bike	65.8 km	03:50:01	01:14:51	28.3 km/h	+04:49 (165.) ●	+04:15 (1226.) ●	+03:14 (1314.) ●
Bike	100.3 km	04:51:38	01:01:37	33.59 km/h	+01:27 (136.) ●	+01:22 (1028.) ●	+00:28 (1087.) ●
Bike	136.1 km	06:07:57	01:16:19	28.15 km/h	+03:05 (145.) ●	+01:58 (1036.) ●	+00:55 (1107.) ●
Bike	180 km	07:33:15	01:25:18	30.88 km/h	+00:41 (122.) ●	+00:09 (916.) ●	-01:00 (966.) ●
Bike	180 km	07:33:15	05:56:20	30.31 km/h	+13:45 (141.) ●	+11:44 (1075.) ●	+07:02 (1147.) ●
Transition		07:38:46	00:05:31	-	-01:45 (63.) ●	-02:45 (389.) ●	-02:49 (417.) ●
Run	2.1 km	07:51:04	00:12:18	05:51 min/km	+01:11 (167.) ●	+00:48 (1196.) ●	+00:40 (1324.) ●
Run	5.8 km	08:12:49	00:21:45	05:52 min/km	+00:47 (135.) ●	+00:04 (963.) ●	-00:07 (1052.) ●
Run	10.6 km	08:43:33	00:30:44	06:24 min/km	+03:19 (175.) ●	+02:15 (1202.) ●	+02:01 (1346.) ●
Run	12.4 km	08:55:01	00:11:28	06:22 min/km	+00:57 (152.) ●	+00:36 (1103.) ●	+00:31 (1242.) ●
Run	16.2 km	09:18:15	00:23:14	06:06 min/km	+00:50 (138.) ●	+00:07 (971.) ●	-00:03 (1075.) ●
Run	20.9 km	09:51:21	00:33:06	07:02 min/km	+03:21 (166.) ●	+02:33 (1173.) ●	+02:21 (1318.) ●
Run	22.7 km	10:02:54	00:11:33	06:24 min/km	+00:20 (132.) ●	-00:12 (871.) ●	-00:15 (983.) ●
Run	26.6 km	10:28:10	00:25:16	06:28 min/km	+01:06 (139.) ●	+00:14 (964.) ●	+00:07 (1088.) ●
Run	31.3 km	10:59:00	00:30:50	06:33 min/km	-00:41 (109.) ●	-01:51 (767.) ●	-02:01 (848.) ●
Run	33.1 km	11:11:51	00:12:51	07:08 min/km	+01:00 (156.) ●	+00:32 (1063.) ●	+00:27 (1204.) ●
Run	37 km	11:36:23	00:24:32	06:17 min/km	-01:04 (103.) ●	-01:45 (745.) ●	-01:52 (824.) ●
Run	41.7 km	12:09:58	00:33:35	07:08 min/km	+01:16 (144.) ●	+00:40 (989.) ●	+00:29 (1113.) ●
Run	42.2 km	12:12:12	00:02:14	04:28 min/km	+00:04 (137.) ●	±00:00 (959.) ●	-00:01 (1069.) ●
Run	42.2 km	12:12:12	04:33:26	06:28 min/km	+12:26 (140.) ●	+04:01 (960.) ●	+02:17 (1075.) ●
Total	226 km	12:12:12	12:12:12	18.52 km/h	+38:54 (146.) ●	+26:12 (1047.) ●	+18:55 (1141.) ●

Ovr	Gen	Div	Name	#	AG
1101	1012	141	Sergio Vazquez	2138	M30-34	ESP	01:20:24	06:16:03	04:07:06	12:05:56
1102	1013	142	Jesse Heikkilä	746	M30-34	FIN	01:25:20	05:37:43	04:50:07	12:06:00
1107	1018	143	Giuseppe Candida	1446	M30-34	ITA	01:29:20	05:40:47	04:35:04	12:06:55
1123	1032	144	Mattia Baldoni	2060	M30-34	ITA	01:22:54	06:00:21	04:31:45	12:09:37
1125	1034	145	Tom Cannon	2139	M30-34	GBR	01:14:05	05:33:36	04:57:08	12:09:51
1141	1047	146	Ahmed Al-Binali	348	M30-34	QAT	01:27:33	05:56:20	04:33:26	12:12:12
1146	1052	147	Ludwig Ziegelmeier	1758	M30-34	DEU	01:03:52	05:42:22	05:10:15	12:13:13
1150	1055	148	Marco Toschi	1945	M30-34	ITA	01:17:42	06:01:49	04:41:52	12:13:58
1164	1066	149	Björn Gerlach	1859	M30-34	DEU	01:14:10	05:57:01	04:43:52	12:15:24
1184	1085	150	Carl-Wilhelm Cronstedt	741	M30-34	FIN	01:20:23	05:56:45	04:42:25	12:19:11