Theo Lakin -
Ironman Italy Emilia-Romagna 2023
Quick facts
508/486/18All/Gender/AG
M18-24Age group
424Bib number
GBRNationality
1:02:47 | 5:04:13 | 4:21:15 | 10:43:57 |
Compare Theo Lakin with other athletes!
424 Lakin
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2167 Romani ×
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1169 Mogavero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:02:47 | 01:02:47 | 01:39 min/100m | -05:42 (18.) ● | -12:07 (203.) ● | -12:48 (215.) ● |
Transition | 01:11:10 | 00:08:23 | - | +00:25 (26.) ● | -00:26 (865.) ● | -00:32 (956.) ● | |
Bike | 30.5 km | 02:01:01 | 00:49:51 | 36.71 km/h | -04:28 (12.) ● | -04:24 (326.) ● | -04:59 (335.) ● |
Bike | 65.8 km | 03:04:57 | 01:03:56 | 33.13 km/h | -04:22 (16.) ● | -06:40 (358.) ● | -07:41 (366.) ● |
Bike | 100.3 km | 03:58:24 | 00:53:27 | 38.73 km/h | -04:33 (16.) ● | -06:48 (316.) ● | -07:42 (325.) ● |
Bike | 136.1 km | 05:03:02 | 01:04:38 | 33.23 km/h | -05:32 (16.) ● | -09:43 (284.) ● | -10:46 (288.) ● |
Bike | 180 km | 06:15:23 | 01:12:21 | 36.41 km/h | -09:57 (13.) ● | -12:48 (222.) ● | -13:57 (225.) ● |
Bike | 180 km | 06:15:23 | 05:04:13 | 35.5 km/h | -28:52 (17.) ● | -40:23 (274.) ● | -45:05 (279.) ● |
Transition | 06:22:42 | 00:07:19 | - | -10:56 (26.) ● | -00:57 (804.) ● | -01:01 (888.) ● | |
Run | 2.1 km | 06:33:25 | 00:10:43 | 05:06 min/km | +00:10 (25.) ● | -00:47 (654.) ● | -00:55 (707.) ● |
Run | 5.8 km | 06:54:56 | 00:21:31 | 05:48 min/km | +01:34 (29.) ● | -00:10 (912.) ● | -00:21 (995.) ● |
Run | 10.6 km | 07:23:31 | 00:28:35 | 05:57 min/km | +02:27 (29.) ● | +00:06 (958.) ● | -00:08 (1057.) ● |
Run | 12.4 km | 07:34:07 | 00:10:36 | 05:53 min/km | +00:17 (26.) ● | -00:16 (851.) ● | -00:21 (936.) ● |
Run | 16.2 km | 07:59:29 | 00:25:22 | 06:40 min/km | +03:29 (33.) ● | +02:15 (1228.) ● | +02:05 (1382.) ● |
Run | 20.9 km | 08:30:09 | 00:30:40 | 06:31 min/km | +02:00 (28.) ● | +00:07 (951.) ● | -00:05 (1061.) ● |
Run | 22.7 km | 08:41:14 | 00:11:05 | 06:09 min/km | -00:56 (21.) ● | -00:40 (741.) ● | -00:43 (826.) ● |
Run | 26.6 km | 09:06:01 | 00:24:47 | 06:21 min/km | +00:39 (26.) ● | -00:15 (913.) ● | -00:22 (1026.) ● |
Run | 31.3 km | 09:34:53 | 00:28:52 | 06:08 min/km | -02:15 (16.) ● | -03:49 (543.) ● | -03:59 (597.) ● |
Run | 33.1 km | 09:45:45 | 00:10:52 | 06:02 min/km | -00:39 (15.) ● | -01:27 (575.) ● | -01:32 (632.) ● |
Run | 37 km | 10:10:19 | 00:24:34 | 06:17 min/km | -00:28 (20.) ● | -01:43 (746.) ● | -01:50 (826.) ● |
Run | 41.7 km | 10:42:03 | 00:31:44 | 06:45 min/km | +01:20 (27.) ● | -01:11 (836.) ● | -01:22 (936.) ● |
Run | 42.2 km | 10:43:57 | 00:01:54 | 03:48 min/km | -00:06 (16.) ● | -00:20 (420.) ● | -00:21 (455.) ● |
Run | 42.2 km | 10:43:57 | 04:21:15 | 06:11 min/km | +07:32 (25.) ● | -08:10 (819.) ● | -09:54 (905.) ● |
Total | 226 km | 10:43:57 | 10:43:57 | 21.06 km/h | -37:33 (18.) ● | -01:02:03 (486.) ● | -01:09:20 (508.) ● |