René Arnost -
Ironman Italy Emilia-Romagna 2023
Quick facts
900/837/125All/Gender/AG
M45-49Age group
441Bib number
CZENationality
1:15:43 | 5:24:42 | 4:34:21 | 11:38:55 |
Compare René Arnost with other athletes!
441 Arnost
511 Agirelli ×
1682 Martorelli ×
1311 Turulis ×
1768 Bertacco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:43 | 01:15:43 | 01:59 min/100m | -00:43 (138.) ● | +00:49 (967.) ● | +00:08 (1059.) ● |
Transition | 01:29:26 | 00:13:43 | - | +04:32 (240.) ● | +04:54 (1548.) ● | +04:48 (1764.) ● | |
Bike | 30.5 km | 02:22:25 | 00:52:59 | 34.54 km/h | -01:25 (107.) ● | -01:16 (715.) ● | -01:51 (742.) ● |
Bike | 65.8 km | 03:29:49 | 01:07:24 | 31.42 km/h | -03:38 (89.) ● | -03:12 (667.) ● | -04:13 (685.) ● |
Bike | 100.3 km | 04:25:31 | 00:55:42 | 37.16 km/h | -05:15 (70.) ● | -04:33 (502.) ● | -05:27 (517.) ● |
Bike | 136.1 km | 05:36:33 | 01:11:02 | 30.24 km/h | -04:29 (91.) ● | -03:19 (685.) ● | -04:22 (709.) ● |
Bike | 180 km | 06:54:08 | 01:17:35 | 33.95 km/h | -08:21 (59.) ● | -07:34 (454.) ● | -08:43 (463.) ● |
Bike | 180 km | 06:54:08 | 05:24:42 | 33.26 km/h | -23:08 (77.) ● | -19:54 (562.) ● | -24:36 (579.) ● |
Transition | 07:04:34 | 00:10:26 | - | +02:07 (208.) ● | +02:10 (1359.) ● | +02:06 (1530.) ● | |
Run | 2.1 km | 07:16:28 | 00:11:54 | 05:40 min/km | +00:21 (162.) ● | +00:24 (1070.) ● | +00:16 (1177.) ● |
Run | 5.8 km | 07:38:18 | 00:21:50 | 05:54 min/km | +00:11 (156.) ● | +00:09 (977.) ● | -00:02 (1069.) ● |
Run | 10.6 km | 08:06:56 | 00:28:38 | 05:57 min/km | -00:02 (153.) ● | +00:09 (965.) ● | -00:05 (1065.) ● |
Run | 12.4 km | 08:18:33 | 00:11:37 | 06:27 min/km | +00:37 (174.) ● | +00:45 (1142.) ● | +00:40 (1287.) ● |
Run | 16.2 km | 08:42:26 | 00:23:53 | 06:17 min/km | +00:28 (163.) ● | +00:46 (1063.) ● | +00:36 (1182.) ● |
Run | 20.9 km | 09:14:37 | 00:32:11 | 06:50 min/km | +01:22 (175.) ● | +01:38 (1097.) ● | +01:26 (1231.) ● |
Run | 22.7 km | 09:26:35 | 00:11:58 | 06:38 min/km | +00:02 (150.) ● | +00:13 (971.) ● | +00:10 (1099.) ● |
Run | 26.6 km | 09:51:19 | 00:24:44 | 06:20 min/km | -00:43 (139.) ● | -00:18 (905.) ● | -00:25 (1018.) ● |
Run | 31.3 km | 10:25:50 | 00:34:31 | 07:20 min/km | +01:18 (154.) ● | +01:50 (1079.) ● | +01:40 (1221.) ● |
Run | 33.1 km | 10:39:16 | 00:13:26 | 07:27 min/km | +00:39 (178.) ● | +01:07 (1184.) ● | +01:02 (1341.) ● |
Run | 37 km | 11:05:13 | 00:25:57 | 06:39 min/km | -00:52 (132.) ● | -00:20 (899.) ● | -00:27 (1014.) ● |
Run | 41.7 km | 11:36:53 | 00:31:40 | 06:44 min/km | -01:07 (123.) ● | -01:15 (832.) ● | -01:26 (931.) ● |
Run | 42.2 km | 11:38:55 | 00:02:02 | 04:04 min/km | -00:12 (86.) ● | -00:12 (640.) ● | -00:13 (697.) ● |
Run | 42.2 km | 11:38:55 | 04:34:21 | 06:30 min/km | +02:02 (146.) ● | +04:56 (969.) ● | +03:12 (1087.) ● |
Total | 226 km | 11:38:55 | 11:38:55 | 19.4 km/h | -15:10 (125.) ● | -07:05 (837.) ● | -14:22 (900.) ● |