![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Christina Lemper -
Ironman Italy Emilia-Romagna 2023
Quick facts
669/37/4All/Gender/AG
F35-39Age group
457Bib number
DEUNationality
1:05:16 | 5:37:32 | 4:12:43 | 11:07:10 |
Compare Christina Lemper with other athletes!
457 Lemper
1023 Li ×
183 Pustlauk ×
1525 Serra ×
319 Alvarez Ochoa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:05:16 | 01:05:16 | 01:43 min/100m | -16:00 (1.) ● | -15:02 (25.) ● | -10:19 (335.) ● |
Transition | 01:11:12 | 00:05:56 | - | -04:15 (3.) ● | -03:42 (25.) ● | -02:59 (295.) ● | |
Bike | 30.5 km | 02:04:09 | 00:52:57 | 34.56 km/h | -07:11 (3.) ● | -05:56 (27.) ● | -01:53 (735.) ● |
Bike | 65.8 km | 03:12:28 | 01:08:19 | 31 km/h | -11:33 (3.) ● | -10:20 (27.) ● | -03:18 (759.) ● |
Bike | 100.3 km | 04:11:10 | 00:58:42 | 35.26 km/h | -09:12 (4.) ● | -08:39 (33.) ● | -02:27 (825.) ● |
Bike | 136.1 km | 05:23:25 | 01:12:15 | 29.73 km/h | -11:47 (3.) ● | -10:27 (35.) ● | -03:09 (810.) ● |
Bike | 180 km | 06:48:44 | 01:25:19 | 30.87 km/h | -09:47 (7.) ● | -08:58 (51.) ● | -00:59 (968.) ● |
Bike | 180 km | 06:48:44 | 05:37:32 | 32 km/h | -49:30 (3.) ● | -44:20 (32.) ● | -11:46 (808.) ● |
Transition | 06:54:27 | 00:05:43 | - | -02:49 (5.) ● | -03:11 (34.) ● | -02:37 (478.) ● | |
Run | 2.1 km | 07:05:38 | 00:11:11 | 05:19 min/km | -01:05 (11.) ● | -01:22 (71.) ● | -00:27 (917.) ● |
Run | 5.8 km | 07:27:04 | 00:21:26 | 05:47 min/km | -01:17 (13.) ● | -01:46 (80.) ● | -00:26 (974.) ● |
Run | 10.6 km | 07:55:40 | 00:28:36 | 05:57 min/km | -01:10 (20.) ● | -01:42 (100.) ● | -00:07 (1064.) ● |
Run | 12.4 km | 08:06:03 | 00:10:23 | 05:46 min/km | -00:56 (16.) ● | -01:04 (76.) ● | -00:34 (871.) ● |
Run | 16.2 km | 08:28:04 | 00:22:01 | 05:47 min/km | -02:19 (12.) ● | -02:24 (73.) ● | -01:16 (864.) ● |
Run | 20.9 km | 08:56:24 | 00:28:20 | 06:01 min/km | -03:35 (9.) ● | -03:44 (66.) ● | -02:25 (753.) ● |
Run | 22.7 km | 09:07:26 | 00:11:02 | 06:07 min/km | -01:08 (15.) ● | -01:12 (84.) ● | -00:46 (817.) ● |
Run | 26.6 km | 09:30:11 | 00:22:45 | 05:49 min/km | -03:03 (10.) ● | -03:14 (63.) ● | -02:24 (732.) ● |
Run | 31.3 km | 09:59:44 | 00:29:33 | 06:17 min/km | -04:02 (11.) ● | -04:32 (66.) ● | -03:18 (704.) ● |
Run | 33.1 km | 10:11:12 | 00:11:28 | 06:22 min/km | -01:19 (13.) ● | -01:26 (78.) ● | -00:56 (820.) ● |
Run | 37 km | 10:34:50 | 00:23:38 | 06:03 min/km | -03:37 (11.) ● | -03:33 (63.) ● | -02:46 (711.) ● |
Run | 41.7 km | 11:04:44 | 00:29:54 | 06:21 min/km | -04:05 (13.) ● | -04:24 (66.) ● | -03:12 (743.) ● |
Run | 42.2 km | 11:07:10 | 00:02:26 | 04:52 min/km | +00:07 (28.) ● | +00:08 (171.) ● | +00:11 (1418.) ● |
Run | 42.2 km | 11:07:10 | 04:12:43 | 05:59 min/km | -27:29 (11.) ● | -30:15 (65.) ● | -18:26 (773.) ● |
Total | 226 km | 11:07:10 | 11:07:10 | 20.32 km/h | -01:40:03 (4.) ● | -01:36:30 (37.) ● | -46:07 (669.) ● |
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