Henry Creak -
Ironman Italy Emilia-Romagna 2023

  Quick facts

1839/1617/38All/Gender/AG

M18-24Age group

504Bib number

GBRNationality

1:18:557:17:035:54:03 15:02:02

  Compare Henry Creak with other athletes!

504 Creak
1610 Battaglia × 
605 Graf Zu Solms-Laubach × 
1394 Wallis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:18:55 01:18:5502:04 min/100m+10:26 (32.) +04:01 (1145.) +03:20 (1257.)
Transition 01:37:15 00:18:20 - +10:22 (38.) +09:31 (1650.) +09:25 (1890.)
Bike30.5 km 02:41:04 01:03:4928.68 km/h+09:30 (36.) +09:34 (1609.) +08:59 (1813.)
Bike65.8 km 04:05:01 01:23:5725.23 km/h+15:39 (35.) +13:21 (1569.) +12:20 (1748.)
Bike100.3 km 05:18:10 01:13:0928.3 km/h+15:09 (36.) +12:54 (1556.) +12:00 (1736.)
Bike136.1 km 07:03:29 01:45:1920.4 km/h+35:09 (38.) +30:58 (1659.) +29:55 (1897.)
Bike180 km 08:54:18 01:50:4923.77 km/h+28:31 (35.) +25:40 (1622.) +24:31 (1853.)
Bike180 km 08:54:18 07:17:0324.71 km/h+01:43:58 (36.) +01:32:27 (1630.) +01:27:45 (1850.)
Transition 09:07:59 00:13:41 - -04:34 (36.) +05:25 (1581.) +05:21 (1803.)
Run2.1 km 09:23:32 00:15:3307:24 min/km+05:00 (38.) +04:03 (1589.) +03:55 (1813.)
Run5.8 km 09:50:02 00:26:3007:09 min/km+06:33 (37.) +04:49 (1491.) +04:38 (1692.)
Run10.6 km 10:25:04 00:35:0207:17 min/km+08:54 (37.) +06:33 (1474.) +06:19 (1678.)
Run12.4 km 10:39:09 00:14:0507:49 min/km+03:46 (36.) +03:13 (1538.) +03:08 (1756.)
Run16.2 km 11:09:55 00:30:4608:05 min/km+08:53 (37.) +07:39 (1552.) +07:29 (1778.)
Run20.9 km 11:53:05 00:43:1009:11 min/km+14:30 (39.) +12:37 (1612.) +12:25 (1846.)
Run22.7 km 12:11:20 00:18:1510:08 min/km+06:14 (37.) +06:30 (1649.) +06:27 (1887.)
Run26.6 km 12:52:00 00:40:4010:25 min/km+16:32 (39.) +15:38 (1659.) +15:31 (1898.)
Run31.3 km 13:33:25 00:41:2508:48 min/km+10:18 (39.) +08:44 (1477.) +08:34 (1675.)
Run33.1 km 13:48:07 00:14:4208:09 min/km+03:11 (36.) +02:23 (1373.) +02:18 (1566.)
Run37 km 14:18:39 00:30:3207:49 min/km+05:30 (34.) +04:15 (1291.) +04:08 (1468.)
Run41.7 km 14:59:25 00:40:4608:40 min/km+10:22 (37.) +07:51 (1412.) +07:40 (1608.)
Run42.2 km 15:02:02 00:02:3705:14 min/km+00:37 (39.) +00:23 (1407.) +00:22 (1611.)
Run42.2 km 15:02:02 05:54:0308:23 min/km+01:40:20 (39.) +01:24:38 (1562.) +01:22:54 (1787.)
Total 226 km 15:02:02 15:02:0215.03 km/h+03:40:32 (38.) +03:16:02 (1617.) +03:08:45 (1839.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance