Maarja Sau -
Ironman Italy Emilia-Romagna 2023
Quick facts
1020/79/14All/Gender/AG
F35-39Age group
534Bib number
ESTNationality
1:07:20 | 6:06:13 | 4:23:37 | 11:53:41 |
Compare Maarja Sau with other athletes!
534 Sau
1374 Blutsch ×
838 Kavcic ×
725 Ramchurn ×
1532 Šabic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:20 | 01:07:20 | 01:46 min/100m | -13:56 (5.) ● | -12:58 (36.) ● | -08:15 (452.) ● |
Transition | 01:15:48 | 00:08:28 | - | -01:43 (14.) ● | -01:10 (96.) ● | -00:27 (976.) ● | |
Bike | 30.5 km | 02:14:23 | 00:58:35 | 31.24 km/h | -01:33 (15.) ● | -00:18 (120.) ● | +03:45 (1480.) ● |
Bike | 65.8 km | 03:33:32 | 01:19:09 | 26.76 km/h | -00:43 (20.) ● | +00:30 (136.) ● | +07:32 (1577.) ● |
Bike | 100.3 km | 04:36:58 | 01:03:26 | 32.63 km/h | -04:28 (12.) ● | -03:55 (85.) ● | +02:17 (1256.) ● |
Bike | 136.1 km | 05:55:57 | 01:18:59 | 27.2 km/h | -05:03 (16.) ● | -03:43 (96.) ● | +03:35 (1301.) ● |
Bike | 180 km | 07:22:01 | 01:26:04 | 30.6 km/h | -09:02 (8.) ● | -08:13 (58.) ● | -00:14 (1013.) ● |
Bike | 180 km | 07:22:01 | 06:06:13 | 29.49 km/h | -20:49 (15.) ● | -15:39 (96.) ● | +16:55 (1310.) ● |
Transition | 07:30:04 | 00:08:03 | - | -00:29 (19.) ● | -00:51 (110.) ● | -00:17 (1053.) ● | |
Run | 2.1 km | 07:41:18 | 00:11:14 | 05:20 min/km | -01:02 (13.) ● | -01:19 (76.) ● | -00:24 (932.) ● |
Run | 5.8 km | 08:03:00 | 00:21:42 | 05:51 min/km | -01:01 (18.) ● | -01:30 (89.) ● | -00:10 (1043.) ● |
Run | 10.6 km | 08:31:25 | 00:28:25 | 05:55 min/km | -01:21 (18.) ● | -01:53 (93.) ● | -00:18 (1030.) ● |
Run | 12.4 km | 08:42:24 | 00:10:59 | 06:06 min/km | -00:20 (24.) ● | -00:28 (114.) ● | +00:02 (1096.) ● |
Run | 16.2 km | 09:05:34 | 00:23:10 | 06:05 min/km | -01:10 (21.) ● | -01:15 (102.) ● | -00:07 (1057.) ● |
Run | 20.9 km | 09:35:08 | 00:29:34 | 06:17 min/km | -02:21 (19.) ● | -02:30 (97.) ● | -01:11 (935.) ● |
Run | 22.7 km | 09:46:16 | 00:11:08 | 06:11 min/km | -01:02 (16.) ● | -01:06 (90.) ● | -00:40 (846.) ● |
Run | 26.6 km | 10:09:28 | 00:23:12 | 05:56 min/km | -02:36 (13.) ● | -02:47 (77.) ● | -01:57 (795.) ● |
Run | 31.3 km | 10:40:24 | 00:30:56 | 06:34 min/km | -02:39 (15.) ● | -03:09 (83.) ● | -01:55 (855.) ● |
Run | 33.1 km | 10:55:05 | 00:14:41 | 08:09 min/km | +01:54 (33.) ● | +01:47 (193.) ● | +02:17 (1563.) ● |
Run | 37 km | 11:20:26 | 00:25:21 | 06:30 min/km | -01:54 (17.) ● | -01:50 (106.) ● | -01:03 (944.) ● |
Run | 41.7 km | 11:51:42 | 00:31:16 | 06:39 min/km | -02:43 (16.) ● | -03:02 (92.) ● | -01:50 (887.) ● |
Run | 42.2 km | 11:53:41 | 00:01:59 | 03:58 min/km | -00:20 (5.) ● | -00:19 (43.) ● | -00:16 (603.) ● |
Run | 42.2 km | 11:53:41 | 04:23:37 | 06:14 min/km | -16:35 (16.) ● | -19:21 (90.) ● | -07:32 (937.) ● |
Total | 226 km | 11:53:41 | 11:53:41 | 19 km/h | -53:32 (14.) ● | -49:59 (79.) ● | +00:24 (1020.) ● |