Slawomir Goscinski -
Ironman Italy Emilia-Romagna 2023
Quick facts
1014/938/188All/Gender/AG
M40-44Age group
556Bib number
POLNationality
1:13:01 | 6:05:52 | 4:19:18 | 11:52:53 |
Compare Slawomir Goscinski with other athletes!
556 Goscinski
1787 Longoni ×
1541 Leseine ×
719 Islamovic ×
585 Sitdikov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:01 | 01:13:01 | 01:55 min/100m | -01:29 (146.) ● | -01:53 (787.) ● | -02:34 (854.) ● |
Transition | 01:21:52 | 00:08:51 | - | +00:35 (193.) ● | +00:02 (967.) ● | -00:04 (1077.) ● | |
Bike | 30.5 km | 02:18:54 | 00:57:02 | 32.09 km/h | +03:14 (222.) ● | +02:47 (1210.) ● | +02:12 (1291.) ● |
Bike | 65.8 km | 03:33:11 | 01:14:17 | 28.51 km/h | +04:32 (216.) ● | +03:41 (1184.) ● | +02:40 (1265.) ● |
Bike | 100.3 km | 04:38:10 | 01:04:59 | 31.85 km/h | +05:32 (231.) ● | +04:44 (1276.) ● | +03:50 (1380.) ● |
Bike | 136.1 km | 05:54:31 | 01:16:21 | 28.13 km/h | +02:51 (191.) ● | +02:00 (1039.) ● | +00:57 (1110.) ● |
Bike | 180 km | 07:27:44 | 01:33:13 | 28.26 km/h | +08:36 (232.) ● | +08:04 (1298.) ● | +06:55 (1419.) ● |
Bike | 180 km | 07:27:44 | 06:05:52 | 29.52 km/h | +24:45 (215.) ● | +21:16 (1210.) ● | +16:34 (1304.) ● |
Transition | 07:33:35 | 00:05:51 | - | -01:54 (85.) ● | -02:25 (471.) ● | -02:29 (509.) ● | |
Run | 2.1 km | 07:45:07 | 00:11:32 | 05:29 min/km | +00:20 (178.) ● | +00:02 (940.) ● | -00:06 (1031.) ● |
Run | 5.8 km | 08:06:18 | 00:21:11 | 05:43 min/km | +00:06 (171.) ● | -00:30 (853.) ● | -00:41 (917.) ● |
Run | 10.6 km | 08:34:46 | 00:28:28 | 05:55 min/km | +00:41 (184.) ● | -00:01 (943.) ● | -00:15 (1037.) ● |
Run | 12.4 km | 08:45:18 | 00:10:32 | 05:51 min/km | -00:01 (174.) ● | -00:20 (838.) ● | -00:25 (919.) ● |
Run | 16.2 km | 09:07:57 | 00:22:39 | 05:57 min/km | +00:08 (176.) ● | -00:28 (878.) ● | -00:38 (964.) ● |
Run | 20.9 km | 09:37:28 | 00:29:31 | 06:16 min/km | +00:08 (176.) ● | -01:02 (829.) ● | -01:14 (922.) ● |
Run | 22.7 km | 09:48:11 | 00:10:43 | 05:57 min/km | -00:36 (134.) ● | -01:02 (650.) ● | -01:05 (721.) ● |
Run | 26.6 km | 10:11:28 | 00:23:17 | 05:58 min/km | -00:43 (155.) ● | -01:45 (727.) ● | -01:52 (805.) ● |
Run | 31.3 km | 10:42:13 | 00:30:45 | 06:32 min/km | -00:44 (162.) ● | -01:56 (758.) ● | -02:06 (836.) ● |
Run | 33.1 km | 10:54:09 | 00:11:56 | 06:37 min/km | +00:10 (174.) ● | -00:23 (857.) ● | -00:28 (964.) ● |
Run | 37 km | 11:18:55 | 00:24:46 | 06:21 min/km | -00:17 (165.) ● | -01:31 (775.) ● | -01:38 (863.) ● |
Run | 41.7 km | 11:50:43 | 00:31:48 | 06:45 min/km | +00:08 (175.) ● | -01:07 (839.) ● | -01:18 (939.) ● |
Run | 42.2 km | 11:52:53 | 00:02:10 | 04:20 min/km | +00:02 (165.) ● | -00:04 (862.) ● | -00:05 (952.) ● |
Run | 42.2 km | 11:52:53 | 04:19:18 | 06:08 min/km | -00:38 (166.) ● | -10:07 (799.) ● | -11:51 (879.) ● |
Total | 226 km | 11:52:53 | 11:52:53 | 19.02 km/h | +21:19 (188.) ● | +06:53 (938.) ● | -00:24 (1014.) ● |