Joel Benony -
Ironman Italy Emilia-Romagna 2023
Quick facts
293/284/20All/Gender/AG
M50-54Age group
593Bib number
FRANationality
1:05:38 | 4:50:07 | 4:02:58 | 10:11:25 |
Compare Joel Benony with other athletes!
593 Benony
1460 Gourdier ×
181 Schäfer ×
1071 Lopes ×
138 Vasterling ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:05:38 | 01:05:38 | 01:43 min/100m | -11:16 (31.) ● | -09:16 (325.) ● | -09:57 (352.) ● |
Transition | 01:12:25 | 00:06:47 | - | -02:56 (50.) ● | -02:02 (472.) ● | -02:08 (515.) ● | |
Bike | 30.5 km | 02:00:51 | 00:48:26 | 37.78 km/h | -06:57 (18.) ● | -05:49 (200.) ● | -06:24 (204.) ● |
Bike | 65.8 km | 03:00:25 | 00:59:34 | 35.56 km/h | -13:12 (2.) ● | -11:02 (88.) ● | -12:03 (88.) ● |
Bike | 100.3 km | 03:50:26 | 00:50:01 | 41.39 km/h | -11:50 (6.) ● | -10:14 (104.) ● | -11:08 (104.) ● |
Bike | 136.1 km | 04:53:20 | 01:02:54 | 34.15 km/h | -13:38 (16.) ● | -11:27 (194.) ● | -12:30 (198.) ● |
Bike | 180 km | 06:02:32 | 01:09:12 | 38.06 km/h | -17:32 (7.) ● | -15:57 (125.) ● | -17:06 (126.) ● |
Bike | 180 km | 06:02:32 | 04:50:07 | 37.23 km/h | -01:03:09 (6.) ● | -54:29 (131.) ● | -59:11 (133.) ● |
Transition | 06:08:27 | 00:05:55 | - | -02:50 (53.) ● | -02:21 (493.) ● | -02:25 (535.) ● | |
Run | 2.1 km | 06:18:33 | 00:10:06 | 04:48 min/km | -02:03 (45.) ● | -01:24 (435.) ● | -01:32 (460.) ● |
Run | 5.8 km | 06:37:36 | 00:19:03 | 05:08 min/km | -03:47 (44.) ● | -02:38 (430.) ● | -02:49 (450.) ● |
Run | 10.6 km | 07:03:06 | 00:25:30 | 05:18 min/km | -04:44 (58.) ● | -02:59 (515.) ● | -03:13 (551.) ● |
Run | 12.4 km | 07:12:33 | 00:09:27 | 05:14 min/km | -02:00 (44.) ● | -01:25 (477.) ● | -01:30 (507.) ● |
Run | 16.2 km | 07:33:59 | 00:21:26 | 05:38 min/km | -02:52 (76.) ● | -01:41 (697.) ● | -01:51 (753.) ● |
Run | 20.9 km | 08:02:41 | 00:28:42 | 06:06 min/km | -03:35 (81.) ● | -01:51 (734.) ● | -02:03 (811.) ● |
Run | 22.7 km | 08:13:00 | 00:10:19 | 05:43 min/km | -02:02 (58.) ● | -01:26 (534.) ● | -01:29 (586.) ● |
Run | 26.6 km | 08:36:10 | 00:23:10 | 05:56 min/km | -03:01 (77.) ● | -01:52 (716.) ● | -01:59 (790.) ● |
Run | 31.3 km | 09:05:36 | 00:29:26 | 06:15 min/km | -05:14 (63.) ● | -03:15 (619.) ● | -03:25 (679.) ● |
Run | 33.1 km | 09:16:14 | 00:10:38 | 05:54 min/km | -02:21 (50.) ● | -01:41 (515.) ● | -01:46 (566.) ● |
Run | 37 km | 09:39:57 | 00:23:43 | 06:04 min/km | -03:59 (66.) ● | -02:34 (655.) ● | -02:41 (719.) ● |
Run | 41.7 km | 10:09:27 | 00:29:30 | 06:16 min/km | -05:38 (65.) ● | -03:25 (647.) ● | -03:36 (705.) ● |
Run | 42.2 km | 10:11:25 | 00:01:58 | 03:56 min/km | -00:27 (57.) ● | -00:16 (535.) ● | -00:17 (577.) ● |
Run | 42.2 km | 10:11:25 | 04:02:58 | 05:45 min/km | -41:43 (59.) ● | -26:27 (568.) ● | -28:11 (617.) ● |
Total | 226 km | 10:11:25 | 10:11:25 | 22.18 km/h | -02:01:54 (20.) ● | -01:34:35 (284.) ● | -01:41:52 (293.) ● |