Max Ulanowsky -
Ironman Italy Emilia-Romagna 2023

Quick facts

1061/978/151All/Gender/AG

M45-49Age group

603Bib number

GBRNationality


1:10:28	5:57:29	4:29:06	12:00:49

Compare Max Ulanowsky with other athletes!

603 Ulanowsky

1762 Tallon ×

1005 Lintern ×

294 del Grande ×

1854 Manfredini ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:28	01:10:28	01:51 min/100m	-05:58 (77.) ●	-04:26 (603.) ●	-05:07 (651.) ●
Transition		01:22:52	00:12:24	-	+03:13 (225.) ●	+03:35 (1471.) ●	+03:29 (1668.) ●
Bike	30.5 km	02:20:00	00:57:08	32.03 km/h	+02:44 (189.) ●	+02:53 (1215.) ●	+02:18 (1299.) ●
Bike	65.8 km	03:34:17	01:14:17	28.51 km/h	+03:15 (182.) ●	+03:41 (1185.) ●	+02:40 (1266.) ●
Bike	100.3 km	04:37:00	01:02:43	33.01 km/h	+01:46 (172.) ●	+02:28 (1112.) ●	+01:34 (1186.) ●
Bike	136.1 km	05:53:40	01:16:40	28.02 km/h	+01:09 (160.) ●	+02:19 (1060.) ●	+01:16 (1134.) ●
Bike	180 km	07:20:21	01:26:41	30.39 km/h	+00:45 (155.) ●	+01:32 (1004.) ●	+00:23 (1070.) ●
Bike	180 km	07:20:21	05:57:29	30.21 km/h	+09:39 (173.) ●	+12:53 (1089.) ●	+08:11 (1163.) ●
Transition		07:31:43	00:11:22	-	+03:03 (223.) ●	+03:06 (1447.) ●	+03:02 (1635.) ●
Run	2.1 km	07:42:53	00:11:10	05:19 min/km	-00:23 (129.) ●	-00:20 (839.) ●	-00:28 (907.) ●
Run	5.8 km	08:03:43	00:20:50	05:37 min/km	-00:49 (129.) ●	-00:51 (797.) ●	-01:02 (858.) ●
Run	10.6 km	08:31:58	00:28:15	05:53 min/km	-00:25 (146.) ●	-00:14 (914.) ●	-00:28 (1002.) ●
Run	12.4 km	08:42:35	00:10:37	05:53 min/km	-00:23 (123.) ●	-00:15 (862.) ●	-00:20 (947.) ●
Run	16.2 km	09:05:14	00:22:39	05:57 min/km	-00:46 (133.) ●	-00:28 (879.) ●	-00:38 (965.) ●
Run	20.9 km	09:34:20	00:29:06	06:11 min/km	-01:43 (109.) ●	-01:27 (779.) ●	-01:39 (864.) ●
Run	22.7 km	09:46:21	00:12:01	06:40 min/km	+00:05 (152.) ●	+00:16 (990.) ●	+00:13 (1118.) ●
Run	26.6 km	10:12:02	00:25:41	06:35 min/km	+00:14 (150.) ●	+00:39 (1011.) ●	+00:32 (1147.) ●
Run	31.3 km	10:48:00	00:35:58	07:39 min/km	+02:45 (177.) ●	+03:17 (1195.) ●	+03:07 (1354.) ●
Run	33.1 km	10:59:33	00:11:33	06:24 min/km	-01:14 (109.) ●	-00:46 (757.) ●	-00:51 (836.) ●
Run	37 km	11:25:37	00:26:04	06:41 min/km	-00:45 (134.) ●	-00:13 (909.) ●	-00:20 (1024.) ●
Run	41.7 km	11:58:00	00:32:23	06:53 min/km	-00:24 (134.) ●	-00:32 (880.) ●	-00:43 (991.) ●
Run	42.2 km	12:00:49	00:02:49	05:38 min/km	+00:35 (244.) ●	+00:35 (1520.) ●	+00:34 (1740.) ●
Run	42.2 km	12:00:49	04:29:06	06:22 min/km	-03:13 (135.) ●	-00:19 (904.) ●	-02:03 (1003.) ●
Total	226 km	12:00:49	12:00:49	18.81 km/h	+06:44 (151.) ●	+14:49 (978.) ●	+07:32 (1061.) ●

Ovr	Gen	Div	Name	#	AG
1043	964	146	Dayne Kells	1212	M45-49	NZL	01:14:51	05:37:08	04:48:36	11:57:00
1045	966	147	Mat Messer	480	M45-49	GBR	01:19:33	05:48:33	04:31:24	11:57:19
1052	971	148	Kai Georg Bachmann	513	M45-49	DEU	01:18:40	05:22:36	05:00:08	11:58:22
1056	974	149	Robert Tallon	1762	M45-49	IRL	01:21:35	06:13:12	04:02:37	11:59:40
1059	977	150	Brad Lintern	1005	M45-49	GBR	01:09:06	05:30:45	05:03:45	12:00:20
1061	978	151	Max Ulanowsky	603	M45-49	GBR	01:10:28	05:57:29	04:29:06	12:00:49
1077	991	152	Francesco del Grande	294	M45-49	ITA	01:17:20	05:36:50	04:49:42	12:02:51
1078	992	153	Giacomo Manfredini	1854	M45-49	ITA	01:16:24	05:50:17	04:33:22	12:03:02
1079	993	154	Voranc Kutnik	1744	M45-49	SVN	01:18:48	05:46:42	04:43:35	12:03:13
1087	1001	155	Tansi Marco	366	M45-49	ITA	01:15:00	05:59:59	04:32:08	12:03:43