Soheyb Lazrak -
Ironman Italy Emilia-Romagna 2023

Quick facts

214/209/40All/Gender/AG

M30-34Age group

691Bib number

MARNationality


1:12:58	5:10:38	3:18:38	9:53:08

Compare Soheyb Lazrak with other athletes!

691 Lazrak

1191 Gozzi ×

2118 Beyer ×

1398 Weißenberger ×

1803 Belhout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:58	01:12:58	01:55 min/100m	-01:05 (114.) ●	-01:56 (783.) ●	-02:37 (850.) ●
Transition		01:17:47	00:04:49	-	-03:35 (14.) ●	-04:00 (87.) ●	-04:06 (93.) ●
Bike	30.5 km	02:08:33	00:50:46	36.05 km/h	-03:46 (59.) ●	-03:29 (433.) ●	-04:04 (443.) ●
Bike	65.8 km	03:12:38	01:04:05	33.05 km/h	-05:57 (54.) ●	-06:31 (374.) ●	-07:32 (383.) ●
Bike	100.3 km	04:07:12	00:54:34	37.94 km/h	-05:36 (57.) ●	-05:41 (398.) ●	-06:35 (407.) ●
Bike	136.1 km	05:12:48	01:05:36	32.74 km/h	-07:38 (50.) ●	-08:45 (339.) ●	-09:48 (347.) ●
Bike	180 km	06:28:25	01:15:37	34.83 km/h	-09:00 (54.) ●	-09:32 (358.) ●	-10:41 (365.) ●
Bike	180 km	06:28:25	05:10:38	34.77 km/h	-31:57 (53.) ●	-33:58 (364.) ●	-38:40 (373.) ●
Transition		06:34:30	00:06:05	-	-01:11 (84.) ●	-02:11 (527.) ●	-02:15 (574.) ●
Run	2.1 km	06:43:05	00:08:35	04:05 min/km	-02:32 (17.) ●	-02:55 (101.) ●	-03:03 (102.) ●
Run	5.8 km	06:59:04	00:15:59	04:19 min/km	-04:59 (11.) ●	-05:42 (69.) ●	-05:53 (69.) ●
Run	10.6 km	07:20:14	00:21:10	04:24 min/km	-06:15 (13.) ●	-07:19 (89.) ●	-07:33 (90.) ●
Run	12.4 km	07:28:09	00:07:55	04:23 min/km	-02:36 (16.) ●	-02:57 (94.) ●	-03:02 (96.) ●
Run	16.2 km	07:45:32	00:17:23	04:34 min/km	-05:01 (18.) ●	-05:44 (106.) ●	-05:54 (108.) ●
Run	20.9 km	08:08:13	00:22:41	04:49 min/km	-07:04 (23.) ●	-07:52 (130.) ●	-08:04 (134.) ●
Run	22.7 km	08:16:50	00:08:37	04:47 min/km	-02:36 (21.) ●	-03:08 (148.) ●	-03:11 (155.) ●
Run	26.6 km	08:35:17	00:18:27	04:43 min/km	-05:43 (26.) ●	-06:35 (144.) ●	-06:42 (151.) ●
Run	31.3 km	08:59:18	00:24:01	05:06 min/km	-07:30 (26.) ●	-08:40 (142.) ●	-08:50 (149.) ●
Run	33.1 km	09:08:20	00:09:02	05:01 min/km	-02:49 (24.) ●	-03:17 (163.) ●	-03:22 (173.) ●
Run	37 km	09:27:32	00:19:12	04:55 min/km	-06:24 (23.) ●	-07:05 (152.) ●	-07:12 (161.) ●
Run	41.7 km	09:51:32	00:24:00	05:06 min/km	-08:19 (24.) ●	-08:55 (153.) ●	-09:06 (162.) ●
Run	42.2 km	09:53:08	00:01:36	03:12 min/km	-00:34 (11.) ●	-00:38 (71.) ●	-00:39 (72.) ●
Run	42.2 km	09:53:08	03:18:38	04:42 min/km	-01:02:22 (11.) ●	-01:10:47 (96.) ●	-01:12:31 (101.) ●
Total	226 km	09:53:08	09:53:08	22.86 km/h	-01:40:10 (40.) ●	-01:52:52 (209.) ●	-02:00:09 (214.) ●

Ovr	Gen	Div	Name	#	AG
189	184	35	Roberto Pietta	1906	M30-34	ITA	01:04:08	04:58:16	03:33:35	09:48:06
201	196	36	Andrii Kuzminskyi	150	M30-34	UKR	00:53:30	04:35:20	04:14:40	09:50:52
207	202	37	Lukáš Štefek	667	M30-34	CZE	01:07:38	04:48:25	03:42:38	09:51:41
208	203	38	Lorenzo Gozzi	1191	M30-34	ITA	00:59:17	05:05:59	03:34:37	09:52:08
210	205	39	Maximilian Beyer	2118	M30-34	DEU	01:13:34	05:05:12	03:19:55	09:52:21
214	209	40	Soheyb Lazrak	691	M30-34	MAR	01:12:58	05:10:38	03:18:38	09:53:08
236	229	41	Jan Weißenberger	1398	M30-34	DEU	01:09:33	05:08:01	03:30:26	09:58:52
243	236	42	Jeremy Belhout	1803	M30-34	FRA	01:09:15	04:52:41	03:48:56	10:01:30
260	252	43	Tobias Spichiger	209	M30-34	CHE	01:09:09	05:00:11	03:44:52	10:05:41
267	258	44	Max Rusby	2041	M30-34	GBR	01:11:37	05:22:46	03:20:10	10:06:48