Neil Cook -
Ironman Italy Emilia-Romagna 2023

Quick facts

1753/1550/273All/Gender/AG

M40-44Age group

698Bib number

GBRNationality


1:09:36	7:16:08	5:23:15	14:24:19

Compare Neil Cook with other athletes!

698 Cook

800 Tschopp ×

2012 Miele ×

525 Panagiotis Paliouras ×

1096 Kobashi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:36	01:09:36	01:49 min/100m	-04:54 (100.) ●	-05:18 (554.) ●	-05:59 (598.) ●
Transition		01:27:19	00:17:43	-	+09:27 (282.) ●	+08:54 (1643.) ●	+08:48 (1881.) ●
Bike	30.5 km	02:30:36	01:03:17	28.92 km/h	+09:29 (279.) ●	+09:02 (1600.) ●	+08:27 (1794.) ●
Bike	65.8 km	03:57:41	01:27:05	24.32 km/h	+17:20 (282.) ●	+16:29 (1608.) ●	+15:28 (1803.) ●
Bike	100.3 km	05:12:04	01:14:23	27.83 km/h	+14:56 (277.) ●	+14:08 (1580.) ●	+13:14 (1771.) ●
Bike	136.1 km	06:48:20	01:36:16	22.31 km/h	+22:46 (278.) ●	+21:55 (1621.) ●	+20:52 (1839.) ●
Bike	180 km	08:43:27	01:55:07	22.88 km/h	+30:30 (282.) ●	+29:58 (1652.) ●	+28:49 (1891.) ●
Bike	180 km	08:43:27	07:16:08	24.76 km/h	+01:35:01 (280.) ●	+01:31:32 (1628.) ●	+01:26:50 (1847.) ●
Transition		09:01:04	00:17:37	-	+09:52 (282.) ●	+09:21 (1652.) ●	+09:17 (1891.) ●
Run	2.1 km	09:15:10	00:14:06	06:42 min/km	+02:54 (265.) ●	+02:36 (1476.) ●	+02:28 (1676.) ●
Run	5.8 km	09:37:17	00:22:07	05:58 min/km	+01:02 (203.) ●	+00:26 (1037.) ●	+00:15 (1142.) ●
Run	10.6 km	10:07:27	00:30:10	06:17 min/km	+02:23 (220.) ●	+01:41 (1147.) ●	+01:27 (1282.) ●
Run	12.4 km	10:25:30	00:18:03	10:01 min/km	+07:30 (283.) ●	+07:11 (1655.) ●	+07:06 (1895.) ●
Run	16.2 km	11:02:37	00:37:07	09:46 min/km	+14:36 (285.) ●	+14:00 (1663.) ●	+13:50 (1903.) ●
Run	20.9 km	11:44:31	00:41:54	08:54 min/km	+12:31 (274.) ●	+11:21 (1586.) ●	+11:09 (1812.) ●
Run	22.7 km	11:54:20	00:09:49	05:27 min/km	-01:30 (81.) ●	-01:56 (387.) ●	-01:59 (419.) ●
Run	26.6 km	12:25:39	00:31:19	08:01 min/km	+07:19 (263.) ●	+06:17 (1447.) ●	+06:10 (1650.) ●
Run	31.3 km	13:01:08	00:35:29	07:32 min/km	+04:00 (224.) ●	+02:48 (1164.) ●	+02:38 (1315.) ●
Run	33.1 km	13:18:31	00:17:23	09:39 min/km	+05:37 (279.) ●	+05:04 (1606.) ●	+04:59 (1839.) ●
Run	37 km	13:46:32	00:28:01	07:11 min/km	+02:58 (212.) ●	+01:44 (1094.) ●	+01:37 (1250.) ●
Run	41.7 km	14:21:58	00:35:26	07:32 min/km	+03:46 (218.) ●	+02:31 (1125.) ●	+02:20 (1281.) ●
Run	42.2 km	14:24:19	00:02:21	04:42 min/km	+00:13 (212.) ●	+00:07 (1112.) ●	+00:06 (1246.) ●
Run	42.2 km	14:24:19	05:23:15	07:39 min/km	+01:03:19 (257.) ●	+53:50 (1404.) ●	+52:06 (1594.) ●
Total	226 km	14:24:19	14:24:19	15.69 km/h	+02:52:45 (273.) ●	+02:38:19 (1550.) ●	+02:31:02 (1753.) ●

Ovr	Gen	Div	Name	#	AG
1680	1493	268	Lee Murphy	1715	M40-44	IRL	01:20:22	06:34:29	05:46:02	13:58:51
1691	1503	269	Darin Balenovic	1745	M40-44	HRV	01:18:35	06:36:15	05:43:16	14:02:17
1729	1531	270	Keith Breckenridge	1905	M40-44	GBR	01:19:24	06:38:58	05:55:45	14:16:29
1742	1541	271	Marc Tschopp	800	M40-44	CHE	01:27:05	06:12:31	06:16:50	14:20:33
1744	1543	272	Sebastiano Miele	2012	M40-44	ITA	01:51:31	06:56:41	05:16:53	14:21:22
1753	1550	273	Neil Cook	698	M40-44	GBR	01:09:36	07:16:08	05:23:15	14:24:19
1754	1551	274	Foivos Panagiotis Paliouras	525	M40-44	GRC	01:27:38	07:26:03	05:05:14	14:24:21
1795	1581	275	Shojiro Kobashi	1096	M40-44	JPN	01:23:38	06:59:24	05:57:35	14:37:23
1800	1586	276	Neil Collins	373	M40-44	GBR	01:23:29	06:45:54	06:07:03	14:39:11
1805	1591	277	Marco Volpe	2077	M40-44	ITA	01:24:02	06:36:53	06:13:15	14:43:50