Giacomo Goina -
Ironman Italy Emilia-Romagna 2023
Quick facts
514/492/71All/Gender/AG
M30-34Age group
797Bib number
ITANationality
1:06:31 | 5:17:59 | 4:04:40 | 10:44:39 |
Compare Giacomo Goina with other athletes!
797 Goina
1231 Claus ×
1138 Krikštaponis ×
1326 Siboni ×
1496 Fostier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:31 | 01:06:31 | 01:45 min/100m | -07:32 (57.) ● | -08:23 (375.) ● | -09:04 (405.) ● |
Transition | 01:15:04 | 00:08:33 | - | +00:09 (126.) ● | -00:16 (896.) ● | -00:22 (995.) ● | |
Bike | 30.5 km | 02:07:39 | 00:52:35 | 34.8 km/h | -01:57 (87.) ● | -01:40 (649.) ● | -02:15 (669.) ● |
Bike | 65.8 km | 03:13:41 | 01:06:02 | 32.07 km/h | -04:00 (74.) ● | -04:34 (525.) ● | -05:35 (537.) ● |
Bike | 100.3 km | 04:09:26 | 00:55:45 | 37.13 km/h | -04:25 (69.) ● | -04:30 (506.) ● | -05:24 (521.) ● |
Bike | 136.1 km | 05:17:28 | 01:08:02 | 31.57 km/h | -05:12 (70.) ● | -06:19 (472.) ● | -07:22 (484.) ● |
Bike | 180 km | 06:33:03 | 01:15:35 | 34.85 km/h | -09:02 (53.) ● | -09:34 (357.) ● | -10:43 (364.) ● |
Bike | 180 km | 06:33:03 | 05:17:59 | 33.96 km/h | -24:36 (69.) ● | -26:37 (470.) ● | -31:19 (483.) ● |
Transition | 06:39:59 | 00:06:56 | - | -00:20 (114.) ● | -01:20 (708.) ● | -01:24 (782.) ● | |
Run | 2.1 km | 06:50:21 | 00:10:22 | 04:56 min/km | -00:45 (78.) ● | -01:08 (519.) ● | -01:16 (555.) ● |
Run | 5.8 km | 07:09:44 | 00:19:23 | 05:14 min/km | -01:35 (76.) ● | -02:18 (492.) ● | -02:29 (523.) ● |
Run | 10.6 km | 07:34:31 | 00:24:47 | 05:09 min/km | -02:38 (71.) ● | -03:42 (431.) ● | -03:56 (453.) ● |
Run | 12.4 km | 07:43:40 | 00:09:09 | 05:04 min/km | -01:22 (64.) ● | -01:43 (375.) ● | -01:48 (398.) ● |
Run | 16.2 km | 08:04:14 | 00:20:34 | 05:24 min/km | -01:50 (79.) ● | -02:33 (526.) ● | -02:43 (565.) ● |
Run | 20.9 km | 08:30:25 | 00:26:11 | 05:34 min/km | -03:34 (71.) ● | -04:22 (431.) ● | -04:34 (461.) ● |
Run | 22.7 km | 08:39:48 | 00:09:23 | 05:12 min/km | -01:50 (44.) ● | -02:22 (279.) ● | -02:25 (300.) ● |
Run | 26.6 km | 09:01:14 | 00:21:26 | 05:29 min/km | -02:44 (72.) ● | -03:36 (477.) ● | -03:43 (519.) ● |
Run | 31.3 km | 09:33:12 | 00:31:58 | 06:48 min/km | +00:27 (125.) ● | -00:43 (863.) ● | -00:53 (959.) ● |
Run | 33.1 km | 09:43:43 | 00:10:31 | 05:50 min/km | -01:20 (80.) ● | -01:48 (488.) ● | -01:53 (537.) ● |
Run | 37 km | 10:10:34 | 00:26:51 | 06:53 min/km | +01:15 (140.) ● | +00:34 (996.) ● | +00:27 (1129.) ● |
Run | 41.7 km | 10:42:30 | 00:31:56 | 06:47 min/km | -00:23 (120.) ● | -00:59 (850.) ● | -01:10 (953.) ● |
Run | 42.2 km | 10:44:39 | 00:02:09 | 04:18 min/km | -00:01 (124.) ● | -00:05 (836.) ● | -00:06 (918.) ● |
Run | 42.2 km | 10:44:39 | 04:04:40 | 05:47 min/km | -16:20 (87.) ● | -24:45 (595.) ● | -26:29 (646.) ● |
Total | 226 km | 10:44:39 | 10:44:39 | 21.03 km/h | -48:39 (71.) ● | -01:01:21 (492.) ● | -01:08:38 (514.) ● |