Sian Richards -
Ironman Italy Emilia-Romagna 2023

Quick facts

1654/184/33All/Gender/AG

F40-44Age group

822Bib number

GBRNationality


1:19:38	6:48:39	5:16:24	13:48:56

Compare Sian Richards with other athletes!

822 Richards

912 Kawakami ×

1925 Best ×

2107 Battifarano ×

942 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:38	01:19:38	02:05 min/100m	+00:10 (20.) ●	-00:40 (120.) ●	+04:03 (1301.) ●
Transition		01:32:13	00:12:35	-	+03:12 (35.) ●	+02:57 (200.) ●	+03:40 (1682.) ●
Bike	30.5 km	02:33:41	01:01:28	29.77 km/h	+03:27 (29.) ●	+02:35 (172.) ●	+06:38 (1714.) ●
Bike	65.8 km	03:58:37	01:24:56	24.94 km/h	+08:13 (35.) ●	+06:17 (186.) ●	+13:19 (1768.) ●
Bike	100.3 km	05:13:38	01:15:01	27.59 km/h	+08:53 (36.) ●	+07:40 (200.) ●	+13:52 (1790.) ●
Bike	136.1 km	06:41:16	01:27:38	24.51 km/h	+06:46 (29.) ●	+04:56 (166.) ●	+12:14 (1669.) ●
Bike	180 km	08:20:52	01:39:36	26.45 km/h	+06:31 (29.) ●	+05:19 (158.) ●	+13:18 (1638.) ●
Bike	180 km	08:20:52	06:48:39	26.43 km/h	+33:50 (32.) ●	+26:47 (170.) ●	+59:21 (1708.) ●
Transition		08:32:32	00:11:40	-	+02:30 (29.) ●	+02:46 (194.) ●	+03:20 (1661.) ●
Run	2.1 km	08:46:43	00:14:11	06:45 min/km	+01:23 (32.) ●	+01:38 (203.) ●	+02:33 (1688.) ●
Run	5.8 km	09:13:13	00:26:30	07:09 min/km	+03:35 (33.) ●	+03:18 (202.) ●	+04:38 (1693.) ●
Run	10.6 km	09:46:37	00:33:24	06:57 min/km	+03:48 (32.) ●	+03:06 (187.) ●	+04:41 (1584.) ●
Run	12.4 km	10:00:01	00:13:24	07:26 min/km	+01:59 (34.) ●	+01:57 (208.) ●	+02:27 (1678.) ●
Run	16.2 km	10:27:59	00:27:58	07:21 min/km	+03:51 (33.) ●	+03:33 (203.) ●	+04:41 (1639.) ●
Run	20.9 km	11:02:49	00:34:50	07:24 min/km	+03:06 (28.) ●	+02:46 (169.) ●	+04:05 (1466.) ●
Run	22.7 km	11:17:19	00:14:30	08:03 min/km	+02:35 (36.) ●	+02:16 (202.) ●	+02:42 (1639.) ●
Run	26.6 km	11:46:14	00:28:55	07:24 min/km	+03:08 (29.) ●	+02:56 (179.) ●	+03:46 (1471.) ●
Run	31.3 km	12:23:39	00:37:25	07:57 min/km	+03:15 (28.) ●	+03:20 (176.) ●	+04:34 (1463.) ●
Run	33.1 km	12:37:16	00:13:37	07:33 min/km	-00:18 (29.) ●	+00:43 (163.) ●	+01:13 (1378.) ●
Run	37 km	13:07:52	00:30:36	07:50 min/km	+04:15 (32.) ●	+03:25 (178.) ●	+04:12 (1471.) ●
Run	41.7 km	13:46:25	00:38:33	08:12 min/km	+05:02 (30.) ●	+04:15 (179.) ●	+05:27 (1487.) ●
Run	42.2 km	13:48:56	00:02:31	05:02 min/km	+00:19 (34.) ●	+00:13 (190.) ●	+00:16 (1518.) ●
Run	42.2 km	13:48:56	05:16:24	07:29 min/km	+35:58 (29.) ●	+33:26 (181.) ●	+45:15 (1534.) ●
Total	226 km	13:48:56	13:48:56	16.36 km/h	+01:15:40 (33.) ●	+01:05:16 (184.) ●	+01:55:39 (1654.) ●

Ovr	Gen	Div	Name	#	AG
1583	169	28	Sinead Norris	952	F40-44	IRL	01:30:28	06:32:52	05:05:06	13:32:12
1587	170	29	Christine Nautscher	595	F40-44	USA	01:20:44	05:51:50	06:05:43	13:32:45
1595	171	30	Alexa Laura Grisendi	1266	F40-44	ITA	01:13:02	06:46:21	05:12:44	13:34:51
1614	176	31	Atsuko Kawakami	912	F40-44	JPN	01:22:12	06:46:31	05:09:57	13:37:39
1618	177	32	Mel Best	1925	F40-44	GBR	01:31:03	06:58:55	04:46:58	13:39:58
1654	184	33	Sian Richards	822	F40-44	GBR	01:19:38	06:48:39	05:16:24	13:48:56
1698	192	34	Viviana Battifarano	2107	F40-44	ITA	01:53:54	06:48:49	04:50:32	14:04:26
1713	193	35	Katerina Fernandez	942	F40-44	DOM	01:18:12	07:14:29	05:17:09	14:10:55
1731	199	36	Lara Dillon	651	F40-44	IRL	01:23:47	06:44:04	05:38:22	14:16:46
1737	200	37	Nuria Sánchez	1926	F40-44	ESP	01:33:46	07:00:32	05:21:14	14:18:27