Thomas Bone -
Ironman Italy Emilia-Romagna 2023

Quick facts

784/734/108All/Gender/AG

M30-34Age group

839Bib number

GBRNationality


1:17:49	5:31:07	4:21:47	11:25:23

Compare Thomas Bone with other athletes!

839 Bone

376 Li ×

1832 Tusting ×

977 Polesel ×

991 Gorbunov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:49	01:17:49	02:02 min/100m	+03:46 (143.) ●	+02:55 (1083.) ●	+02:14 (1190.) ●
Transition		01:25:51	00:08:02	-	-00:22 (111.) ●	-00:47 (795.) ●	-00:53 (878.) ●
Bike	30.5 km	02:18:35	00:52:44	34.7 km/h	-01:48 (90.) ●	-01:31 (674.) ●	-02:06 (695.) ●
Bike	65.8 km	03:26:08	01:07:33	31.35 km/h	-02:29 (95.) ●	-03:03 (678.) ●	-04:04 (697.) ●
Bike	100.3 km	04:24:32	00:58:24	35.45 km/h	-01:46 (100.) ●	-01:51 (770.) ●	-02:45 (798.) ●
Bike	136.1 km	05:35:19	01:10:47	30.35 km/h	-02:27 (95.) ●	-03:34 (667.) ●	-04:37 (688.) ●
Bike	180 km	06:56:58	01:21:39	32.26 km/h	-02:58 (89.) ●	-03:30 (675.) ●	-04:39 (703.) ●
Bike	180 km	06:56:58	05:31:07	32.62 km/h	-11:28 (89.) ●	-13:29 (681.) ●	-18:11 (704.) ●
Transition		07:03:36	00:06:38	-	-00:38 (102.) ●	-01:38 (652.) ●	-01:42 (715.) ●
Run	2.1 km	07:14:51	00:11:15	05:21 min/km	+00:08 (131.) ●	-00:15 (859.) ●	-00:23 (936.) ●
Run	5.8 km	07:36:52	00:22:01	05:57 min/km	+01:03 (144.) ●	+00:20 (1019.) ●	+00:09 (1123.) ●
Run	10.6 km	08:04:20	00:27:28	05:43 min/km	+00:03 (117.) ●	-01:01 (810.) ●	-01:15 (884.) ●
Run	12.4 km	08:14:42	00:10:22	05:45 min/km	-00:09 (117.) ●	-00:30 (786.) ●	-00:35 (861.) ●
Run	16.2 km	08:36:47	00:22:05	05:48 min/km	-00:19 (119.) ●	-01:02 (805.) ●	-01:12 (879.) ●
Run	20.9 km	09:05:46	00:28:59	06:10 min/km	-00:46 (115.) ●	-01:34 (763.) ●	-01:46 (846.) ●
Run	22.7 km	09:17:22	00:11:36	06:26 min/km	+00:23 (134.) ●	-00:09 (881.) ●	-00:12 (996.) ●
Run	26.6 km	09:41:14	00:23:52	06:07 min/km	-00:18 (116.) ●	-01:10 (803.) ●	-01:17 (896.) ●
Run	31.3 km	10:13:23	00:32:09	06:50 min/km	+00:38 (127.) ●	-00:32 (878.) ●	-00:42 (978.) ●
Run	33.1 km	10:25:05	00:11:42	06:29 min/km	-00:09 (122.) ●	-00:37 (800.) ●	-00:42 (890.) ●
Run	37 km	10:51:44	00:26:39	06:50 min/km	+01:03 (137.) ●	+00:22 (979.) ●	+00:15 (1108.) ●
Run	41.7 km	11:23:05	00:31:21	06:40 min/km	-00:58 (118.) ●	-01:34 (805.) ●	-01:45 (899.) ●
Run	42.2 km	11:25:23	00:02:18	04:36 min/km	+00:08 (146.) ●	+00:04 (1053.) ●	+00:03 (1176.) ●
Run	42.2 km	11:25:23	04:21:47	06:12 min/km	+00:47 (125.) ●	-07:38 (825.) ●	-09:22 (912.) ●
Total	226 km	11:25:23	11:25:23	19.78 km/h	-07:55 (108.) ●	-20:37 (734.) ●	-27:54 (784.) ●

Ovr	Gen	Div	Name	#	AG
727	686	103	Mattia Bignotti	1078	M30-34	ITA	01:04:35	05:26:31	04:31:34	11:17:12
739	698	104	Adam Lesak	397	M30-34	SVK	01:13:03	05:38:23	04:18:21	11:19:27
746	704	105	Fabio Massimo Pari	1119	M30-34	ITA	01:18:59	05:29:50	04:19:06	11:20:09
764	716	106	Vitalii Li	376	M30-34		01:24:42	05:36:09	04:09:47	11:22:21
782	732	107	Jamie Tusting	1832	M30-34	GBR	01:14:04	05:47:27	04:09:26	11:25:04
784	734	108	Thomas Bone	839	M30-34	GBR	01:17:49	05:31:07	04:21:47	11:25:23
795	742	109	Marco Polesel	977	M30-34	ITA	01:16:24	06:03:04	03:53:26	11:26:36
802	749	110	Andrey Gorbunov	991	M30-34		01:17:31	05:38:30	04:18:38	11:26:52
803	750	111	Nici Kiiski	753	M30-34	FIN	01:23:52	05:56:38	03:50:25	11:27:16
807	754	112	James Rodgers	614	M30-34	GBR	01:13:43	05:38:16	04:17:18	11:27:36