Assem Youssef -
Ironman Italy Emilia-Romagna 2023

  Quick facts

1461/1316/86All/Gender/AG

M25-29Age group

869Bib number

EGYNationality

1:06:466:19:235:22:27 13:05:33

  Compare Assem Youssef with other athletes!

869 Youssef
1203 Povilauskas × 
1875 Rotenhan × 
919 Maida × 
681 Blessig × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:06:46 01:06:4601:45 min/100m-02:33 (42.) -08:08 (387.) -08:49 (419.)
Transition 01:15:07 00:08:21 - +00:21 (59.) -00:28 (858.) -00:34 (945.)
Bike30.5 km 02:14:21 00:59:1430.89 km/h+06:08 (85.) +04:59 (1411.) +04:24 (1543.)
Bike65.8 km 03:30:49 01:16:2827.7 km/h+08:26 (83.) +05:52 (1326.) +04:51 (1435.)
Bike100.3 km 04:34:17 01:03:2832.62 km/h+04:43 (73.) +03:13 (1175.) +02:19 (1260.)
Bike136.1 km 05:56:40 01:22:2326.07 km/h+11:01 (84.) +08:02 (1343.) +06:59 (1472.)
Bike180 km 07:34:30 01:37:5026.92 km/h+15:52 (89.) +12:41 (1439.) +11:32 (1585.)
Bike180 km 07:34:30 06:19:2328.47 km/h+46:10 (84.) +34:47 (1358.) +30:05 (1479.)
Transition 07:43:06 00:08:36 - +01:17 (75.) +00:20 (1061.) +00:16 (1191.)
Run2.1 km 07:57:59 00:14:5307:05 min/km+04:01 (96.) +03:23 (1549.) +03:15 (1766.)
Run5.8 km 08:22:40 00:24:4106:40 min/km+04:05 (85.) +03:00 (1359.) +02:49 (1534.)
Run10.6 km 08:55:12 00:32:3206:46 min/km+05:41 (84.) +04:03 (1345.) +03:49 (1517.)
Run12.4 km 09:07:52 00:12:4007:02 min/km+02:21 (86.) +01:48 (1349.) +01:43 (1534.)
Run16.2 km 09:34:22 00:26:3006:58 min/km+04:36 (82.) +03:23 (1319.) +03:13 (1493.)
Run20.9 km 10:08:20 00:33:5807:13 min/km+04:53 (78.) +03:25 (1231.) +03:13 (1387.)
Run22.7 km 10:26:59 00:18:3910:21 min/km+07:14 (99.) +06:54 (1656.) +06:51 (1895.)
Run26.6 km 10:56:34 00:29:3507:35 min/km+05:26 (84.) +04:33 (1340.) +04:26 (1531.)
Run31.3 km 11:34:49 00:38:1508:08 min/km+07:04 (88.) +05:34 (1331.) +05:24 (1513.)
Run33.1 km 11:49:16 00:14:2708:01 min/km+02:12 (85.) +02:08 (1339.) +02:03 (1528.)
Run37 km 12:23:33 00:34:1708:47 min/km+09:17 (92.) +08:00 (1493.) +07:53 (1701.)
Run41.7 km 13:02:50 00:39:1708:21 min/km+07:37 (83.) +06:22 (1343.) +06:11 (1527.)
Run42.2 km 13:05:33 00:02:4305:26 min/km+00:35 (88.) +00:29 (1470.) +00:28 (1686.)
Run42.2 km 13:05:33 05:22:2707:38 min/km+01:05:02 (89.) +53:02 (1396.) +51:18 (1586.)
Total 226 km 13:05:33 13:05:3317.26 km/h+01:50:17 (86.) +01:19:33 (1316.) +01:12:16 (1461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance