Jakub Lemberka -
Ironman Italy Emilia-Romagna 2023

  Quick facts

584/555/81All/Gender/AG

M30-34Age group

903Bib number

CZENationality

54:245:32:264:12:31 10:53:52

  Compare Jakub Lemberka with other athletes!

903 Lemberka
1002 Panishev × 
421 Wallerer × 
2019 Šolinc × 
1189 Romeo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:54:24 00:54:2401:25 min/100m-19:39 (6.) -20:30 (53.) -21:11 (54.)
Transition 01:03:26 00:09:02 - +00:38 (138.) +00:13 (1006.) +00:07 (1120.)
Bike30.5 km 01:58:46 00:55:2033.07 km/h+00:48 (129.) +01:05 (1012.) +00:30 (1065.)
Bike65.8 km 03:06:39 01:07:5331.2 km/h-02:09 (97.) -02:43 (699.) -03:44 (721.)
Bike100.3 km 04:00:44 00:54:0538.27 km/h-06:05 (54.) -06:10 (361.) -07:04 (370.)
Bike136.1 km 05:09:45 01:09:0131.12 km/h-04:13 (76.) -05:20 (541.) -06:23 (557.)
Bike180 km 06:35:52 01:26:0730.59 km/h+01:30 (127.) +00:58 (963.) -00:11 (1025.)
Bike180 km 06:35:52 05:32:2632.49 km/h-10:09 (92.) -12:10 (694.) -16:52 (720.)
Transition 06:41:21 00:05:29 - -01:47 (60.) -02:47 (382.) -02:51 (410.)
Run2.1 km 06:53:10 00:11:4905:37 min/km+00:42 (151.) +00:19 (1047.) +00:11 (1152.)
Run5.8 km 07:15:04 00:21:5405:55 min/km+00:56 (139.) +00:13 (991.) +00:02 (1089.)
Run10.6 km 07:42:43 00:27:3905:45 min/km+00:14 (122.) -00:50 (831.) -01:04 (907.)
Run12.4 km 07:52:50 00:10:0705:37 min/km-00:24 (107.) -00:45 (708.) -00:50 (774.)
Run16.2 km 08:12:50 00:20:0005:15 min/km-02:24 (70.) -03:07 (438.) -03:17 (465.)
Run20.9 km 08:41:01 00:28:1105:59 min/km-01:34 (103.) -02:22 (671.) -02:34 (733.)
Run22.7 km 08:52:22 00:11:2106:18 min/km+00:08 (122.) -00:24 (807.) -00:27 (907.)
Run26.6 km 09:15:55 00:23:3306:02 min/km-00:37 (115.) -01:29 (771.) -01:36 (856.)
Run31.3 km 09:48:05 00:32:1006:50 min/km+00:39 (129.) -00:31 (881.) -00:41 (982.)
Run33.1 km 10:00:05 00:12:0006:39 min/km+00:09 (128.) -00:19 (871.) -00:24 (979.)
Run37 km 10:23:23 00:23:1805:58 min/km-02:18 (87.) -02:59 (610.) -03:06 (668.)
Run41.7 km 10:51:58 00:28:3506:04 min/km-03:44 (82.) -04:20 (568.) -04:31 (614.)
Run42.2 km 10:53:52 00:01:5403:48 min/km-00:16 (65.) -00:20 (440.) -00:21 (475.)
Run42.2 km 10:53:52 04:12:3105:59 min/km-08:29 (107.) -16:54 (708.) -18:38 (772.)
Total 226 km 10:53:52 10:53:5220.74 km/h-39:26 (81.) -52:08 (555.) -59:25 (584.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance