Adam Prunty -
Ironman Italy Emilia-Romagna 2023

  Quick facts

122/119/12All/Gender/AG

M25-29Age group

980Bib number

GBRNationality

53:255:09:413:15:08 9:30:35

  Compare Adam Prunty with other athletes!

980 Prunty
481 Hann × 
1478 Dupont × 
612 Ansmann × 
162 Parker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:53:25 00:53:2501:24 min/100m-15:54 (6.) -21:29 (40.) -22:10 (40.)
Transition 01:01:05 00:07:40 - -00:20 (51.) -01:09 (704.) -01:15 (777.)
Bike30.5 km 01:52:03 00:50:5835.91 km/h-02:08 (38.) -03:17 (458.) -03:52 (468.)
Bike65.8 km 02:58:05 01:06:0232.07 km/h-02:00 (46.) -04:34 (527.) -05:35 (539.)
Bike100.3 km 03:51:29 00:53:2438.76 km/h-05:21 (24.) -06:51 (310.) -07:45 (319.)
Bike136.1 km 04:56:51 01:05:2232.86 km/h-06:00 (31.) -08:59 (329.) -10:02 (335.)
Bike180 km 06:10:46 01:13:5535.63 km/h-08:03 (24.) -11:14 (284.) -12:23 (288.)
Bike180 km 06:10:46 05:09:4134.87 km/h-23:32 (31.) -34:55 (355.) -39:37 (362.)
Transition 06:15:27 00:04:41 - -02:38 (23.) -03:35 (211.) -03:39 (230.)
Run2.1 km 06:24:42 00:09:1504:24 min/km-01:37 (25.) -02:15 (216.) -02:23 (222.)
Run5.8 km 06:41:16 00:16:3404:28 min/km-04:02 (14.) -05:07 (106.) -05:18 (107.)
Run10.6 km 07:03:06 00:21:5004:32 min/km-05:01 (13.) -06:39 (122.) -06:53 (124.)
Run12.4 km 07:11:20 00:08:1404:34 min/km-02:05 (16.) -02:38 (140.) -02:43 (143.)
Run16.2 km 07:28:46 00:17:2604:35 min/km-04:28 (14.) -05:41 (110.) -05:51 (112.)
Run20.9 km 07:51:22 00:22:3604:48 min/km-06:29 (13.) -07:57 (124.) -08:09 (128.)
Run22.7 km 07:59:37 00:08:1504:34 min/km-03:10 (9.) -03:30 (84.) -03:33 (87.)
Run26.6 km 08:17:30 00:17:5304:35 min/km-06:16 (10.) -07:09 (97.) -07:16 (99.)
Run31.3 km 08:39:51 00:22:2104:45 min/km-08:50 (5.) -10:20 (58.) -10:30 (59.)
Run33.1 km 08:48:18 00:08:2704:41 min/km-03:48 (10.) -03:52 (72.) -03:57 (75.)
Run37 km 09:06:25 00:18:0704:38 min/km-06:53 (7.) -08:10 (73.) -08:17 (77.)
Run41.7 km 09:29:01 00:22:3604:48 min/km-09:04 (7.) -10:19 (72.) -10:30 (75.)
Run42.2 km 09:30:35 00:01:3403:08 min/km-00:34 (7.) -00:40 (43.) -00:41 (43.)
Run42.2 km 09:30:35 03:15:0804:37 min/km-01:02:17 (10.) -01:14:17 (79.) -01:16:01 (81.)
Total 226 km 09:30:35 09:30:3523.77 km/h-01:44:41 (12.) -02:15:25 (119.) -02:22:42 (122.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance