Guillaume Valero Lanau -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1366/1121/189All/Gender/AG

M35-39Age group

1000Bib number

FRANationality


38:13	2:47:05	2:27:45	6:10:50

Compare Guillaume Valero Lanau with other athletes!

1000 Valero Lanau

1498 Conti ×

2069 Baroyan ×

687 Dost ×

871 Hadzhipopov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	+01:21 (152.) ●	+00:55 (968.) ●	+00:33 (1175.) ●
Transition		00:39:56	00:01:43	-	+00:14 (201.) ●	+00:12 (1268.) ●	+00:13 (1617.) ●
Transition		00:48:07	00:08:11	-	+02:04 (211.) ●	+01:42 (1325.) ●	+01:46 (1685.) ●
Bike	19.3 km	01:20:03	00:31:56	36.26 km/h	-01:38 (76.) ●	-02:00 (418.) ●	-02:29 (455.) ●
Bike	45.5 km	02:12:38	00:52:35	29.9 km/h	-00:52 (122.) ●	-01:54 (726.) ●	-02:56 (817.) ●
Bike	70.5 km	02:56:55	00:44:17	33.87 km/h	+00:16 (139.) ●	-00:15 (889.) ●	-01:02 (1019.) ●
Bike	90 km	03:35:12	00:38:17	30.56 km/h	+01:00 (154.) ●	+00:34 (972.) ●	-00:05 (1126.) ●
Bike	90 km	03:35:12	02:47:05	32.32 km/h	-01:14 (126.) ●	-03:35 (792.) ●	-06:32 (892.) ●
Transition		03:43:05	00:07:53	-	+01:13 (194.) ●	+01:02 (1254.) ●	+01:05 (1591.) ●
Run	2.1 km	03:56:02	00:12:57	06:10 min/km	+01:38 (200.) ●	+01:30 (1297.) ●	+01:27 (1624.) ●
Run	4 km	04:09:21	00:13:19	07:00 min/km	+02:11 (208.) ●	+01:48 (1318.) ●	+01:46 (1661.) ●
Run	7.1 km	04:31:08	00:21:47	07:01 min/km	+03:59 (214.) ●	+03:30 (1366.) ●	+03:28 (1730.) ●
Run	8.9 km	04:44:13	00:13:05	07:16 min/km	+02:26 (211.) ●	+02:09 (1358.) ●	+02:10 (1731.) ●
Run	10.9 km	04:58:45	00:14:32	07:16 min/km	+02:41 (214.) ●	+02:22 (1372.) ●	+02:22 (1743.) ●
Run	14 km	05:19:23	00:20:38	06:39 min/km	+02:03 (185.) ●	+01:31 (1117.) ●	+01:32 (1431.) ●
Run	15.8 km	05:32:11	00:12:48	07:06 min/km	+01:56 (205.) ●	+01:32 (1257.) ●	+01:34 (1617.) ●
Run	17.8 km	05:46:23	00:14:12	07:06 min/km	+01:59 (191.) ●	+01:35 (1219.) ●	+01:37 (1562.) ●
Run	20.8 km	06:08:43	00:22:20	07:26 min/km	+03:33 (206.) ●	+03:04 (1306.) ●	+03:06 (1669.) ●
Run	21.1 km	06:10:50	00:02:07	07:03 min/km	+00:02 (143.) ●	±00:00 (891.) ●	±00:00 (1136.) ●
Run	21.1 km	06:10:50	02:27:45	07:00 min/km	+22:28 (209.) ●	+19:01 (1301.) ●	+19:02 (1647.) ●
Total	113 km	06:10:50	06:10:50	18.28 km/h	+26:06 (189.) ●	+19:17 (1121.) ●	+16:07 (1366.) ●

Ovr	Gen	Div	Name	#	AG
1335	1097	184	Kevin J Backer	1517	M35-39	USA	00:40:05	02:56:50	02:16:21	06:09:02
1344	1104	185	Gianluca Epifani	1901	M35-39	ITA	00:38:34	02:58:58	02:18:06	06:09:34
1345	1105	186	Thomas Hill	2228	M35-39	IRL	00:36:54	02:56:57	02:21:52	06:09:44
1348	1108	187	Cristiano Conti	1498	M35-39	ITA	00:34:42	02:49:45	02:31:10	06:09:54
1351	1110	188	Artem Baroyan	2069	M35-39	UKR	00:41:06	02:51:03	02:19:33	06:10:04
1366	1121	189	Guillaume Valero Lanau	1000	M35-39	FRA	00:38:13	02:47:05	02:27:45	06:10:50
1375	1126	190	Martijn Dost	687	M35-39	NLD	00:35:26	02:56:37	02:25:17	06:11:28
1380	1129	191	Stanislav Hadzhipopov	871	M35-39	BGR	00:36:40	03:00:36	02:10:57	06:11:42
1387	1135	192	Ricardo Javier Ramos Roa	1812	M35-39	VEN	00:42:39	03:01:26	02:08:21	06:12:13
1398	1143	193	Alfred Bakker	1117	M35-39	NLD	00:39:06	02:50:24	02:29:48	06:12:59