Joakim Lindholm -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

819/683/101All/Gender/AG

M45-49Age group

1044Bib number

SWENationality


35:24	2:34:41	2:17:43	5:39:02

Compare Joakim Lindholm with other athletes!

1044 Lindholm

1768 Proietto ×

855 Cyrek ×

2018 Venco ×

2160 Ruggieri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-02:18 (81.) ●	-01:54 (633.) ●	-02:16 (755.) ●
Transition		00:36:38	00:01:14	-	-00:19 (30.) ●	-00:17 (216.) ●	-00:16 (287.) ●
Transition		00:41:31	00:04:53	-	-01:54 (41.) ●	-01:36 (326.) ●	-01:32 (461.) ●
Bike	19.3 km	01:12:36	00:31:05	37.25 km/h	-03:10 (31.) ●	-02:51 (238.) ●	-03:20 (258.) ●
Bike	45.5 km	02:01:43	00:49:07	32.01 km/h	-06:11 (31.) ●	-05:22 (325.) ●	-06:24 (353.) ●
Bike	70.5 km	02:42:09	00:40:26	37.1 km/h	-04:40 (40.) ●	-04:06 (368.) ●	-04:53 (397.) ●
Bike	90 km	03:16:12	00:34:03	34.36 km/h	-03:55 (53.) ●	-03:40 (384.) ●	-04:19 (421.) ●
Bike	90 km	03:16:12	02:34:41	34.91 km/h	-17:56 (35.) ●	-15:59 (320.) ●	-18:56 (345.) ●
Transition		03:21:19	00:05:07	-	-01:42 (60.) ●	-01:44 (495.) ●	-01:41 (648.) ●
Run	2.1 km	03:31:55	00:10:36	05:02 min/km	-00:55 (81.) ●	-00:51 (600.) ●	-00:54 (736.) ●
Run	4 km	03:48:13	00:16:18	08:34 min/km	+04:52 (245.) ●	+04:47 (1533.) ●	+04:45 (1948.) ●
Run	7.1 km	04:08:19	00:20:06	06:29 min/km	+01:45 (191.) ●	+01:49 (1189.) ●	+01:47 (1502.) ●
Run	8.9 km	04:20:59	00:12:40	07:02 min/km	+01:37 (195.) ●	+01:44 (1295.) ●	+01:45 (1649.) ●
Run	10.9 km	04:33:01	00:12:02	06:01 min/km	-00:16 (125.) ●	-00:08 (831.) ●	-00:08 (1053.) ●
Run	14 km	04:53:49	00:20:48	06:42 min/km	+01:33 (183.) ●	+01:41 (1141.) ●	+01:42 (1461.) ●
Run	15.8 km	05:04:59	00:11:10	06:12 min/km	-00:08 (134.) ●	-00:06 (844.) ●	-00:04 (1079.) ●
Run	17.8 km	05:17:07	00:12:08	06:04 min/km	-00:35 (117.) ●	-00:29 (757.) ●	-00:27 (962.) ●
Run	20.8 km	05:36:47	00:19:40	06:33 min/km	+00:15 (150.) ●	+00:24 (951.) ●	+00:26 (1214.) ●
Run	21.1 km	05:39:02	00:02:15	07:29 min/km	+00:08 (179.) ●	+00:08 (1111.) ●	+00:08 (1402.) ●
Run	21.1 km	05:39:02	02:17:43	06:31 min/km	+08:16 (176.) ●	+08:59 (1094.) ●	+09:00 (1388.) ●
Total	113 km	05:39:02	05:39:02	20 km/h	-15:53 (101.) ●	-12:31 (683.) ●	-15:41 (819.) ●

Ovr	Gen	Div	Name	#	AG
795	665	96	Filippo Pasini	1328	M45-49	ITA	00:36:05	02:51:05	01:56:43	05:38:18
800	669	97	István Rauth	1803	M45-49	HUN	00:35:46	02:35:29	02:10:55	05:38:27
801	670	98	Maurizio Minghelli	1683	M45-49	ITA	00:35:24	02:44:57	02:07:46	05:38:28
810	676	99	Ugo Proietto	1768	M45-49	ITA	00:35:29	02:49:38	01:57:09	05:38:45
818	682	100	Grzegorz Cyrek	855	M45-49	POL	00:43:29	02:36:11	02:02:37	05:39:02
819	683	101	Joakim Lindholm	1044	M45-49	SWE	00:35:24	02:34:41	02:17:43	05:39:02
821	684	102	Nicola Venco	2018	M45-49	ITA	00:35:26	02:41:22	02:10:32	05:39:06
833	694	103	Stefano Ruggieri	2160	M45-49	ITA	00:36:27	02:44:01	02:02:22	05:40:00
834	695	104	Danilo Veschi	1225	M45-49	ITA	00:30:12	02:45:50	02:13:18	05:40:02
837	697	105	Vincent Brobeck	1521	M45-49	FRA	00:43:02	02:49:25	01:54:54	05:40:19