Jack Hand -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1979/1563/223All/Gender/AG
M30-34Age group
1204Bib number
AUSNationality
1:01:35 | 3:55:13 | 2:31:57 | 7:47:25 |
Compare Jack Hand with other athletes!
1204 Hand
410 Bezzi ×
1661 Hastings ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:35 | 01:01:35 | 03:14 min/100m | +25:51 (221.) ● | +24:17 (1571.) ● | +23:55 (1995.) ● |
Transition | 01:03:51 | 00:02:16 | - | +00:49 (219.) ● | +00:45 (1527.) ● | +00:46 (1950.) ● | |
Transition | 01:12:44 | 00:08:53 | - | +02:52 (207.) ● | +02:24 (1403.) ● | +02:28 (1783.) ● | |
Bike | 19.3 km | 01:58:07 | 00:45:23 | 25.52 km/h | +12:00 (222.) ● | +11:27 (1569.) ● | +10:58 (1991.) ● |
Bike | 45.5 km | 03:15:56 | 01:17:49 | 20.2 km/h | +25:08 (223.) ● | +23:20 (1560.) ● | +22:18 (1973.) ● |
Bike | 70.5 km | 04:18:40 | 01:02:44 | 23.91 km/h | +19:26 (223.) ● | +18:12 (1560.) ● | +17:25 (1979.) ● |
Bike | 90 km | 05:07:57 | 00:49:17 | 23.74 km/h | +12:34 (221.) ● | +11:34 (1540.) ● | +10:55 (1935.) ● |
Bike | 90 km | 05:07:57 | 03:55:13 | 22.96 km/h | +01:09:08 (223.) ● | +01:04:33 (1562.) ● | +01:01:36 (1978.) ● |
Transition | 05:15:28 | 00:07:31 | - | +01:48 (190.) ● | +00:40 (1177.) ● | +00:43 (1502.) ● | |
Run | 2.1 km | 05:28:23 | 00:12:55 | 06:09 min/km | +02:12 (198.) ● | +01:28 (1285.) ● | +01:25 (1610.) ● |
Run | 4 km | 05:43:02 | 00:14:39 | 07:42 min/km | +03:26 (215.) ● | +03:08 (1450.) ● | +03:06 (1838.) ● |
Run | 7.1 km | 06:05:45 | 00:22:43 | 07:19 min/km | +05:20 (215.) ● | +04:26 (1441.) ● | +04:24 (1828.) ● |
Run | 8.9 km | 06:18:49 | 00:13:04 | 07:15 min/km | +02:44 (206.) ● | +02:08 (1354.) ● | +02:09 (1726.) ● |
Run | 10.9 km | 06:33:27 | 00:14:38 | 07:19 min/km | +03:09 (208.) ● | +02:28 (1387.) ● | +02:28 (1763.) ● |
Run | 14 km | 06:55:51 | 00:22:24 | 07:13 min/km | +04:16 (204.) ● | +03:17 (1339.) ● | +03:18 (1702.) ● |
Run | 15.8 km | 07:08:42 | 00:12:51 | 07:08 min/km | +02:08 (190.) ● | +01:35 (1275.) ● | +01:37 (1637.) ● |
Run | 17.8 km | 07:23:05 | 00:14:23 | 07:11 min/km | +02:19 (190.) ● | +01:46 (1247.) ● | +01:48 (1598.) ● |
Run | 20.8 km | 07:45:07 | 00:22:02 | 07:20 min/km | +03:39 (191.) ● | +02:46 (1269.) ● | +02:48 (1623.) ● |
Run | 21.1 km | 07:47:25 | 00:02:18 | 07:39 min/km | +00:17 (189.) ● | +00:11 (1196.) ● | +00:11 (1514.) ● |
Run | 21.1 km | 07:47:25 | 02:31:57 | 07:12 min/km | +29:30 (208.) ● | +23:13 (1370.) ● | +23:14 (1739.) ● |
Total | 113 km | 07:47:25 | 07:47:25 | 14.51 km/h | +02:09:58 (223.) ● | +01:55:52 (1563.) ● | +01:52:42 (1979.) ● |