Karin Gfeller Howald -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1308/193/29All/Gender/AG

F45-49Age group

1208Bib number

CHENationality


37:33	3:02:55	2:12:37	6:06:43

Compare Karin Gfeller Howald with other athletes!

1208 Gfeller Howald

558 Warden ×

1774 Santelia ×

2227 Burlando ×

1830 Raczynska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-01:54 (24.) ●	-01:37 (159.) ●	-00:07 (1076.) ●
Transition		00:38:57	00:01:24	-	-00:06 (22.) ●	-00:05 (158.) ●	-00:06 (858.) ●
Transition		00:44:04	00:05:07	-	-01:15 (12.) ●	-01:21 (103.) ●	-01:18 (568.) ●
Bike	19.3 km	01:19:45	00:35:41	32.45 km/h	-00:34 (21.) ●	-00:46 (155.) ●	+01:16 (1368.) ●
Bike	45.5 km	02:18:11	00:58:26	26.9 km/h	-00:42 (25.) ●	-00:48 (194.) ●	+02:55 (1465.) ●
Bike	70.5 km	03:05:17	00:47:06	31.85 km/h	-00:57 (25.) ●	-01:07 (190.) ●	+01:47 (1395.) ●
Bike	90 km	03:46:59	00:41:42	28.06 km/h	+01:24 (31.) ●	+00:58 (223.) ●	+03:20 (1538.) ●
Bike	90 km	03:46:59	03:02:55	29.52 km/h	-00:49 (26.) ●	-01:43 (196.) ●	+09:18 (1450.) ●
Transition		03:54:06	00:07:07	-	+00:25 (31.) ●	+00:03 (253.) ●	+00:19 (1408.) ●
Run	2.1 km	04:06:23	00:12:17	05:50 min/km	+00:21 (34.) ●	+00:25 (230.) ●	+00:47 (1408.) ●
Run	4 km	04:18:25	00:12:02	06:20 min/km	+00:09 (29.) ●	+00:11 (222.) ●	+00:29 (1337.) ●
Run	7.1 km	04:37:04	00:18:39	06:00 min/km	-00:02 (28.) ●	-00:04 (210.) ●	+00:20 (1196.) ●
Run	8.9 km	04:48:12	00:11:08	06:11 min/km	+00:13 (31.) ●	+00:07 (212.) ●	+00:13 (1164.) ●
Run	10.9 km	05:00:39	00:12:27	06:13 min/km	+00:08 (28.) ●	+00:08 (213.) ●	+00:17 (1207.) ●
Run	14 km	05:19:55	00:19:16	06:12 min/km	-00:01 (31.) ●	±00:00 (211.) ●	+00:10 (1148.) ●
Run	15.8 km	05:31:45	00:11:50	06:34 min/km	+00:29 (35.) ●	+00:31 (249.) ●	+00:36 (1333.) ●
Run	17.8 km	05:44:55	00:13:10	06:35 min/km	+00:39 (37.) ●	+00:33 (241.) ●	+00:35 (1287.) ●
Run	20.8 km	06:04:44	00:19:49	06:36 min/km	+00:35 (32.) ●	+00:30 (232.) ●	+00:35 (1249.) ●
Run	21.1 km	06:06:43	00:01:59	06:36 min/km	-00:09 (17.) ●	-00:09 (134.) ●	-00:08 (798.) ●
Run	21.1 km	06:06:43	02:12:37	06:17 min/km	+02:22 (30.) ●	+02:12 (216.) ●	+03:54 (1226.) ●
Total	113 km	06:06:43	06:06:43	18.49 km/h	-01:17 (29.) ●	-02:31 (193.) ●	+12:00 (1308.) ●

Ovr	Gen	Div	Name	#	AG
1246	177	24	Nora Buergin Brunner	557	F45-49	CHE	00:36:24	03:00:54	02:15:21	06:03:03
1248	178	25	Alexandra Bellerby	340	F45-49	GBR	00:36:02	02:58:14	02:11:23	06:03:07
1251	181	26	Oana Florescu	731	F45-49	ROU	00:44:27	03:11:51	01:51:03	06:03:17
1269	185	27	Jeni Warden	558	F45-49	GBR	00:33:57	02:58:51	02:16:36	06:04:17
1283	188	28	Diana Santelia	1774	F45-49	CHE	00:40:08	02:56:14	02:12:27	06:05:10
1308	193	29	Karin Gfeller Howald	1208	F45-49	CHE	00:37:33	03:02:55	02:12:37	06:06:43
1324	196	30	Martina Burlando	2227	F45-49	ITA	00:34:19	03:11:56	02:08:26	06:08:24
1358	206	31	Gosia Raczynska	1830	F45-49	POL	00:38:42	03:07:02	02:13:43	06:10:22
1369	208	32	Saija Paavola	1472	F45-49	FIN	00:36:42	03:05:10	02:16:04	06:11:02
1402	217	33	Paola Patricelli	1734	F45-49	ITA	00:40:01	03:17:23	02:00:16	06:13:04