Konstantinos Tsikrikas -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
279/239/34All/Gender/AG
M40-44Age group
1245Bib number
GRCNationality
32:06 | 2:33:16 | 1:52:04 | 5:08:40 |
Compare Konstantinos Tsikrikas with other athletes!
1245 Tsikrikas
1919 Onofri ×
564 Cujbescu ×
1390 Volpe ×
1715 Fondacaro ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -05:26 (37.) ● | -05:12 (255.) ● | -05:34 (309.) ● |
Transition | 00:33:21 | 00:01:15 | - | -00:16 (36.) ● | -00:16 (271.) ● | -00:15 (359.) ● | |
Transition | 00:37:57 | 00:04:36 | - | -01:48 (44.) ● | -01:53 (238.) ● | -01:49 (346.) ● | |
Bike | 19.3 km | 01:09:25 | 00:31:28 | 36.8 km/h | -02:32 (49.) ● | -02:28 (314.) ● | -02:57 (340.) ● |
Bike | 45.5 km | 01:58:12 | 00:48:47 | 32.22 km/h | -05:54 (43.) ● | -05:42 (293.) ● | -06:44 (319.) ● |
Bike | 70.5 km | 02:37:48 | 00:39:36 | 37.88 km/h | -04:47 (36.) ● | -04:56 (242.) ● | -05:43 (260.) ● |
Bike | 90 km | 03:11:13 | 00:33:25 | 35.01 km/h | -04:22 (47.) ● | -04:18 (291.) ● | -04:57 (314.) ● |
Bike | 90 km | 03:11:13 | 02:33:16 | 35.23 km/h | -17:35 (37.) ● | -17:24 (268.) ● | -20:21 (286.) ● |
Transition | 03:16:36 | 00:05:23 | - | -01:34 (102.) ● | -01:28 (596.) ● | -01:25 (768.) ● | |
Run | 2.1 km | 03:26:14 | 00:09:38 | 04:35 min/km | -01:45 (39.) ● | -01:49 (276.) ● | -01:52 (330.) ● |
Run | 4 km | 03:36:03 | 00:09:49 | 05:10 min/km | -01:39 (50.) ● | -01:42 (347.) ● | -01:44 (417.) ● |
Run | 7.1 km | 03:51:38 | 00:15:35 | 05:01 min/km | -02:32 (50.) ● | -02:42 (322.) ● | -02:44 (392.) ● |
Run | 8.9 km | 04:01:21 | 00:09:43 | 05:23 min/km | -01:09 (70.) ● | -01:13 (461.) ● | -01:12 (588.) ● |
Run | 10.9 km | 04:11:58 | 00:10:37 | 05:18 min/km | -01:31 (57.) ● | -01:33 (386.) ● | -01:33 (490.) ● |
Run | 14 km | 04:28:35 | 00:16:37 | 05:21 min/km | -02:27 (57.) ● | -02:30 (376.) ● | -02:29 (469.) ● |
Run | 15.8 km | 04:37:38 | 00:09:03 | 05:01 min/km | -02:11 (25.) ● | -02:13 (193.) ● | -02:11 (241.) ● |
Run | 17.8 km | 04:47:52 | 00:10:14 | 05:07 min/km | -02:22 (31.) ● | -02:23 (219.) ● | -02:21 (271.) ● |
Run | 20.8 km | 05:06:29 | 00:18:37 | 06:12 min/km | -00:38 (119.) ● | -00:39 (756.) ● | -00:37 (970.) ● |
Run | 21.1 km | 05:08:40 | 00:02:11 | 07:16 min/km | +00:04 (153.) ● | +00:04 (1017.) ● | +00:04 (1291.) ● |
Run | 21.1 km | 05:08:40 | 01:52:04 | 05:18 min/km | -16:10 (50.) ● | -16:40 (358.) ● | -16:39 (455.) ● |
Total | 113 km | 05:08:40 | 05:08:40 | 21.97 km/h | -42:49 (34.) ● | -42:53 (239.) ● | -46:03 (279.) ● |