Alma Worrall -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1767/305/40All/Gender/AG

F50-54Age group

1257Bib number

IRLNationality


35:44	3:32:29	2:23:05	6:51:13

Compare Alma Worrall with other athletes!

1257 Worrall

1216 Jäggi ×

639 Pellegrini ×

733 Scalabrino ×

585 Zeidler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-05:21 (11.) ●	-03:26 (105.) ●	-01:56 (816.) ●
Transition		00:37:10	00:01:26	-	-00:08 (21.) ●	-00:03 (175.) ●	-00:04 (959.) ●
Transition		00:44:51	00:07:41	-	+00:44 (37.) ●	+01:13 (285.) ●	+01:16 (1572.) ●
Bike	19.3 km	01:23:42	00:38:51	29.81 km/h	+01:52 (39.) ●	+02:24 (304.) ●	+04:26 (1831.) ●
Bike	45.5 km	02:31:32	01:07:50	23.17 km/h	+06:30 (44.) ●	+08:36 (324.) ●	+12:19 (1861.) ●
Bike	70.5 km	03:28:37	00:57:05	26.28 km/h	+07:03 (43.) ●	+08:52 (333.) ●	+11:46 (1896.) ●
Bike	90 km	04:17:20	00:48:43	24.02 km/h	+06:19 (44.) ●	+07:59 (341.) ●	+10:21 (1917.) ●
Bike	90 km	04:17:20	03:32:29	25.41 km/h	+21:44 (44.) ●	+27:51 (328.) ●	+38:52 (1883.) ●
Transition		04:28:08	00:10:48	-	+00:05 (50.) ●	+03:44 (356.) ●	+04:00 (1925.) ●
Run	2.1 km	04:41:05	00:12:57	06:10 min/km	+00:28 (34.) ●	+01:05 (276.) ●	+01:27 (1620.) ●
Run	4 km	04:55:09	00:14:04	07:24 min/km	+01:31 (42.) ●	+02:13 (317.) ●	+02:31 (1777.) ●
Run	7.1 km	05:16:22	00:21:13	06:50 min/km	+01:32 (41.) ●	+02:30 (305.) ●	+02:54 (1677.) ●
Run	8.9 km	05:29:11	00:12:49	07:07 min/km	+01:00 (43.) ●	+01:48 (314.) ●	+01:54 (1680.) ●
Run	10.9 km	05:42:46	00:13:35	06:47 min/km	+00:39 (38.) ●	+01:16 (285.) ●	+01:25 (1565.) ●
Run	14 km	06:02:57	00:20:11	06:30 min/km	-00:02 (32.) ●	+00:55 (249.) ●	+01:05 (1349.) ●
Run	15.8 km	06:15:02	00:12:05	06:42 min/km	+00:12 (33.) ●	+00:46 (263.) ●	+00:51 (1412.) ●
Run	17.8 km	06:29:18	00:14:16	07:08 min/km	+00:58 (40.) ●	+01:39 (298.) ●	+01:41 (1576.) ●
Run	20.8 km	06:49:21	00:20:03	06:41 min/km	-00:24 (28.) ●	+00:44 (238.) ●	+00:49 (1287.) ●
Run	21.1 km	06:51:13	00:01:52	06:13 min/km	-00:26 (4.) ●	-00:16 (77.) ●	-00:15 (500.) ●
Run	21.1 km	06:51:13	02:23:05	06:46 min/km	+05:28 (36.) ●	+12:40 (280.) ●	+14:22 (1546.) ●
Total	113 km	06:51:13	06:51:13	16.49 km/h	+22:32 (40.) ●	+41:59 (305.) ●	+56:30 (1767.) ●

Ovr	Gen	Div	Name	#	AG
1656	273	35	Daniela Wetzk	389	F50-54	DEU	00:39:51	03:23:34	02:20:22	06:36:32
1664	277	36	Ursula Bürger	1185	F50-54	AUT	00:37:51	03:00:46	02:39:19	06:37:46
1686	284	37	Claudia Kramer	1299	F50-54	DEU	00:49:31	03:12:54	02:20:03	06:39:44
1697	288	38	Caroline Jäggi	1216	F50-54	CHE	00:42:35	03:16:53	02:22:55	06:42:06
1754	300	39	Francesca Pellegrini	639	F50-54	ITA	00:45:51	03:27:11	02:16:07	06:49:18
1767	305	40	Alma Worrall	1257	F50-54	IRL	00:35:44	03:32:29	02:23:05	06:51:13
1768	306	41	Federica Scalabrino	733	F50-54	ITA	00:39:38	03:43:21	02:12:56	06:51:19
1778	310	42	Antonia Zeidler	585	F50-54	DEU	00:47:00	03:29:00	02:19:37	06:52:15
1836	324	43	Christine Heatley	451	F50-54	GBR	00:47:24	03:25:36	02:22:03	07:02:09
1841	326	44	Virginia Colagiorgio	2070	F50-54	ITA	00:43:18	03:28:11	02:25:29	07:02:45