Islam Farag -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1118/935/73All/Gender/AG
M25-29Age group
1269Bib number
EGYNationality
38:26 | 3:01:34 | 2:02:32 | 5:56:02 |
Compare Islam Farag with other athletes!
1269 Farag
726 Dozières ×
234 Imperiale ×
861 Andrews ×
1848 Fabbri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:26 | 00:38:26 | 02:01 min/100m | +02:12 (80.) ● | +01:08 (987.) ● | +00:46 (1196.) ● |
Transition | 00:39:50 | 00:01:24 | - | -00:01 (61.) ● | -00:07 (642.) ● | -00:06 (820.) ● | |
Transition | 00:46:37 | 00:06:47 | - | +00:35 (79.) ● | +00:18 (981.) ● | +00:22 (1271.) ● | |
Bike | 19.3 km | 01:21:41 | 00:35:04 | 33.02 km/h | +01:36 (88.) ● | +01:08 (1092.) ● | +00:39 (1248.) ● |
Bike | 45.5 km | 02:19:11 | 00:57:30 | 27.34 km/h | +04:20 (96.) ● | +03:01 (1178.) ● | +01:59 (1375.) ● |
Bike | 70.5 km | 03:07:20 | 00:48:09 | 31.15 km/h | +03:55 (97.) ● | +03:37 (1254.) ● | +02:50 (1494.) ● |
Bike | 90 km | 03:48:11 | 00:40:51 | 28.64 km/h | +03:13 (94.) ● | +03:08 (1227.) ● | +02:29 (1461.) ● |
Bike | 90 km | 03:48:11 | 03:01:34 | 29.74 km/h | +13:04 (95.) ● | +10:54 (1203.) ● | +07:57 (1417.) ● |
Transition | 03:53:30 | 00:05:19 | - | -00:41 (53.) ● | -01:32 (575.) ● | -01:29 (742.) ● | |
Run | 2.1 km | 04:04:27 | 00:10:57 | 05:12 min/km | -00:02 (64.) ● | -00:30 (741.) ● | -00:33 (903.) ● |
Run | 4 km | 04:15:20 | 00:10:53 | 05:43 min/km | -00:17 (63.) ● | -00:38 (693.) ● | -00:40 (857.) ● |
Run | 7.1 km | 04:32:51 | 00:17:31 | 05:39 min/km | -00:18 (63.) ● | -00:46 (699.) ● | -00:48 (879.) ● |
Run | 8.9 km | 04:43:25 | 00:10:34 | 05:52 min/km | +00:04 (66.) ● | -00:22 (740.) ● | -00:21 (938.) ● |
Run | 10.9 km | 04:55:13 | 00:11:48 | 05:54 min/km | -00:02 (66.) ● | -00:22 (760.) ● | -00:22 (967.) ● |
Run | 14 km | 05:14:26 | 00:19:13 | 06:11 min/km | +00:29 (73.) ● | +00:06 (887.) ● | +00:07 (1136.) ● |
Run | 15.8 km | 05:24:23 | 00:09:57 | 05:31 min/km | -01:05 (39.) ● | -01:19 (438.) ● | -01:17 (572.) ● |
Run | 17.8 km | 05:36:15 | 00:11:52 | 05:56 min/km | -00:31 (59.) ● | -00:45 (674.) ● | -00:43 (856.) ● |
Run | 20.8 km | 05:54:08 | 00:17:53 | 05:57 min/km | -00:53 (56.) ● | -01:23 (618.) ● | -01:21 (786.) ● |
Run | 21.1 km | 05:56:02 | 00:01:54 | 06:19 min/km | -00:09 (48.) ● | -00:13 (453.) ● | -00:13 (567.) ● |
Run | 21.1 km | 05:56:02 | 02:02:32 | 05:48 min/km | -02:44 (56.) ● | -06:12 (664.) ● | -06:11 (851.) ● |
Total | 113 km | 05:56:02 | 05:56:02 | 19.04 km/h | +12:25 (73.) ● | +04:29 (935.) ● | +01:19 (1118.) ● |