Lorenzo Carino -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

228/200/50All/Gender/AG

M30-34Age group

1406Bib number

ITANationality


29:28	2:30:39	1:54:19	5:04:49

Compare Lorenzo Carino with other athletes!

1406 Carino

903 Hoyos ×

591 Grincevicius ×

1927 Baldassari ×

1364 Guevara Gil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:28	00:29:28	01:33 min/100m	-06:16 (25.) ●	-07:50 (86.) ●	-08:12 (109.) ●
Transition		00:30:42	00:01:14	-	-00:13 (51.) ●	-00:17 (240.) ●	-00:16 (320.) ●
Transition		00:35:04	00:04:22	-	-01:39 (27.) ●	-02:07 (177.) ●	-02:03 (268.) ●
Bike	19.3 km	01:06:39	00:31:35	36.66 km/h	-01:48 (57.) ●	-02:21 (336.) ●	-02:50 (364.) ●
Bike	45.5 km	01:53:35	00:46:56	33.49 km/h	-05:45 (31.) ●	-07:33 (138.) ●	-08:35 (150.) ●
Bike	70.5 km	02:33:02	00:39:27	38.02 km/h	-03:51 (44.) ●	-05:05 (226.) ●	-05:52 (244.) ●
Bike	90 km	03:05:43	00:32:41	35.8 km/h	-04:02 (37.) ●	-05:02 (186.) ●	-05:41 (198.) ●
Bike	90 km	03:05:43	02:30:39	35.84 km/h	-15:26 (34.) ●	-20:01 (177.) ●	-22:58 (189.) ●
Transition		03:10:30	00:04:47	-	-00:56 (84.) ●	-02:04 (389.) ●	-02:01 (516.) ●
Run	2.1 km	03:22:09	00:11:39	05:32 min/km	+00:56 (172.) ●	+00:12 (973.) ●	+00:09 (1204.) ●
Run	4 km	03:31:49	00:09:40	05:05 min/km	-01:33 (61.) ●	-01:51 (297.) ●	-01:53 (358.) ●
Run	7.1 km	03:50:19	00:18:30	05:58 min/km	+01:07 (153.) ●	+00:13 (914.) ●	+00:11 (1150.) ●
Run	8.9 km	03:59:46	00:09:27	05:14 min/km	-00:53 (79.) ●	-01:29 (373.) ●	-01:28 (469.) ●
Run	10.9 km	04:10:43	00:10:57	05:28 min/km	-00:32 (97.) ●	-01:13 (487.) ●	-01:13 (616.) ●
Run	14 km	04:26:20	00:15:37	05:02 min/km	-02:31 (45.) ●	-03:30 (205.) ●	-03:29 (253.) ●
Run	15.8 km	04:35:18	00:08:58	04:58 min/km	-01:45 (40.) ●	-02:18 (175.) ●	-02:16 (221.) ●
Run	17.8 km	04:45:54	00:10:36	05:18 min/km	-01:28 (62.) ●	-02:01 (312.) ●	-01:59 (391.) ●
Run	20.8 km	05:02:48	00:16:54	05:38 min/km	-01:29 (85.) ●	-02:22 (444.) ●	-02:20 (552.) ●
Run	21.1 km	05:04:49	00:02:01	06:43 min/km	±00:00 (123.) ●	-00:06 (716.) ●	-00:06 (908.) ●
Run	21.1 km	05:04:49	01:54:19	05:25 min/km	-08:08 (84.) ●	-14:25 (417.) ●	-14:24 (531.) ●
Total	113 km	05:04:49	05:04:49	22.24 km/h	-32:38 (50.) ●	-46:44 (200.) ●	-49:54 (228.) ●

Ovr	Gen	Div	Name	#	AG
203	181	45	Donato de Giorgi	1649	M30-34	ITA	00:33:14	02:32:45	01:45:10	05:01:41
207	185	46	Christiaan Rosendaal	1668	M30-34	NLD	00:39:13	02:28:33	01:43:40	05:02:17
219	194	47	Andrea Vodano	1886	M30-34	ITA	00:35:52	02:38:13	01:38:17	05:03:55
221	195	48	José Hoyos	903	M30-34	COL	00:33:10	02:36:49	01:44:46	05:03:59
225	198	49	Tadas Grincevicius	591	M30-34	LTU	00:33:13	02:33:22	01:47:41	05:04:17
228	200	50	Lorenzo Carino	1406	M30-34	ITA	00:29:28	02:30:39	01:54:19	05:04:49
237	207	51	Marco Baldassari	1927	M30-34	ITA	00:32:49	02:33:02	01:49:53	05:05:48
258	222	52	Pablo Guevara Gil	1364	M30-34	ESP	00:28:18	02:34:54	01:49:37	05:07:26
269	233	53	William Hopchet	776	M30-34	BEL	00:35:03	02:27:29	01:54:08	05:08:01
272	235	54	Filipe Montes de Jesus	2138	M30-34	PRT	00:34:52	02:33:49	01:47:09	05:08:22