Nicola Don-Wider -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

786/103/10All/Gender/AG

F50-54Age group

1440Bib number

GBRNationality


34:40	2:47:07	2:02:52	5:37:59

Compare Nicola Don-Wider with other athletes!

1440 Don-Wider

580 Kleine ×

2174 Iannotta ×

532 Saltarelli ×

1468 Levati ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-06:25 (8.) ●	-04:30 (81.) ●	-03:00 (659.) ●
Transition		00:35:57	00:01:17	-	-00:17 (9.) ●	-00:12 (92.) ●	-00:13 (458.) ●
Transition		00:40:43	00:04:46	-	-02:11 (10.) ●	-01:42 (77.) ●	-01:39 (412.) ●
Bike	19.3 km	01:13:00	00:32:17	35.87 km/h	-04:42 (3.) ●	-04:10 (31.) ●	-02:08 (530.) ●
Bike	45.5 km	02:04:35	00:51:35	30.47 km/h	-09:45 (4.) ●	-07:39 (49.) ●	-03:56 (675.) ●
Bike	70.5 km	02:49:16	00:44:41	33.57 km/h	-05:21 (11.) ●	-03:32 (115.) ●	-00:38 (1074.) ●
Bike	90 km	03:27:50	00:38:34	30.34 km/h	-03:50 (14.) ●	-02:10 (141.) ●	+00:12 (1171.) ●
Bike	90 km	03:27:50	02:47:07	32.31 km/h	-23:38 (8.) ●	-17:31 (83.) ●	-06:30 (899.) ●
Transition		03:35:07	00:07:17	-	-03:26 (30.) ●	+00:13 (262.) ●	+00:29 (1448.) ●
Run	2.1 km	03:45:41	00:10:34	05:01 min/km	-01:55 (8.) ●	-01:18 (105.) ●	-00:56 (723.) ●
Run	4 km	03:56:32	00:10:51	05:42 min/km	-01:42 (10.) ●	-01:00 (129.) ●	-00:42 (841.) ●
Run	7.1 km	04:13:56	00:17:24	05:36 min/km	-02:17 (11.) ●	-01:19 (142.) ●	-00:55 (854.) ●
Run	8.9 km	04:24:03	00:10:07	05:37 min/km	-01:42 (11.) ●	-00:54 (130.) ●	-00:48 (744.) ●
Run	10.9 km	04:35:30	00:11:27	05:43 min/km	-01:29 (12.) ●	-00:52 (146.) ●	-00:43 (840.) ●
Run	14 km	04:54:01	00:18:31	05:58 min/km	-01:42 (15.) ●	-00:45 (171.) ●	-00:35 (962.) ●
Run	15.8 km	05:05:00	00:10:59	06:06 min/km	-00:54 (19.) ●	-00:20 (183.) ●	-00:15 (1010.) ●
Run	17.8 km	05:17:36	00:12:36	06:18 min/km	-00:42 (20.) ●	-00:01 (214.) ●	+00:01 (1133.) ●
Run	20.8 km	05:35:58	00:18:22	06:07 min/km	-02:05 (14.) ●	-00:57 (169.) ●	-00:52 (913.) ●
Run	21.1 km	05:37:59	00:02:01	06:43 min/km	-00:17 (13.) ●	-00:07 (157.) ●	-00:06 (887.) ●
Run	21.1 km	05:37:59	02:02:52	05:49 min/km	-14:45 (14.) ●	-07:33 (158.) ●	-05:51 (867.) ●
Total	113 km	05:37:59	05:37:59	20.06 km/h	-50:42 (10.) ●	-31:15 (103.) ●	-16:44 (786.) ●

Ovr	Gen	Div	Name	#	AG
631	78	5	Jana Kotar Ilijaš	2234	F50-54	SVN	00:39:07	02:48:09	01:50:20	05:29:08
660	81	6	Heike Schmidt	156	F50-54	DEU	00:38:51	02:48:11	01:53:57	05:30:42
739	93	7	Sandra Schoeni	124	F50-54	CHE	00:35:09	02:39:54	02:08:50	05:35:35
766	99	8	Sandra Kleine	580	F50-54	NLD	00:37:32	02:41:44	02:00:55	05:36:54
780	101	9	Angela Iannotta	2174	F50-54	AUS	00:42:01	02:51:18	01:54:59	05:37:49
786	103	10	Nicola Don-Wider	1440	F50-54	GBR	00:34:40	02:47:07	02:02:52	05:37:59
820	111	11	Margherita Saltarelli	532	F50-54	ITA	00:33:11	02:59:35	01:53:52	05:39:03
853	115	12	Patrizia Levati	1468	F50-54	ITA	00:39:39	02:56:53	01:52:07	05:41:06
888	117	13	Cristiana Rossi	1111	F50-54	ITA	00:30:24	03:01:02	01:55:23	05:42:19
1079	145	14	Inga Krause	1892	F50-54	DEU	00:41:16	00:00:00	01:59:56	05:53:43