Marco Ponti -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

350/303/35All/Gender/AG

M25-29Age group

1466Bib number

ITANationality


31:07	2:36:47	1:53:48	5:13:35

Compare Marco Ponti with other athletes!

1466 Ponti

1457 Cappi ×

775 Procida ×

1893 Rooney ×

932 Grifoni ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:07	00:31:07	01:38 min/100m	-05:07 (18.) ●	-06:11 (173.) ●	-06:33 (215.) ●
Transition		00:32:31	00:01:24	-	-00:01 (64.) ●	-00:07 (666.) ●	-00:06 (850.) ●
Transition		00:37:52	00:05:21	-	-00:51 (43.) ●	-01:08 (481.) ●	-01:04 (651.) ●
Bike	19.3 km	01:10:51	00:32:59	35.11 km/h	-00:29 (56.) ●	-00:57 (646.) ●	-01:26 (710.) ●
Bike	45.5 km	01:59:49	00:48:58	32.1 km/h	-04:12 (34.) ●	-05:31 (312.) ●	-06:33 (338.) ●
Bike	70.5 km	02:40:24	00:40:35	36.96 km/h	-03:39 (42.) ●	-03:57 (400.) ●	-04:44 (431.) ●
Bike	90 km	03:14:39	00:34:15	34.16 km/h	-03:23 (34.) ●	-03:28 (419.) ●	-04:07 (464.) ●
Bike	90 km	03:14:39	02:36:47	34.44 km/h	-11:43 (39.) ●	-13:53 (398.) ●	-16:50 (431.) ●
Transition		03:19:47	00:05:08	-	-00:52 (48.) ●	-01:43 (502.) ●	-01:40 (655.) ●
Run	2.1 km	03:29:46	00:09:59	04:45 min/km	-01:00 (37.) ●	-01:28 (380.) ●	-01:31 (457.) ●
Run	4 km	03:39:38	00:09:52	05:11 min/km	-01:18 (34.) ●	-01:39 (363.) ●	-01:41 (439.) ●
Run	7.1 km	03:55:17	00:15:39	05:02 min/km	-02:10 (32.) ●	-02:38 (329.) ●	-02:40 (404.) ●
Run	8.9 km	04:04:46	00:09:29	05:16 min/km	-01:01 (34.) ●	-01:27 (384.) ●	-01:26 (480.) ●
Run	10.9 km	04:15:07	00:10:21	05:10 min/km	-01:29 (31.) ●	-01:49 (314.) ●	-01:49 (390.) ●
Run	14 km	04:32:10	00:17:03	05:30 min/km	-01:41 (44.) ●	-02:04 (460.) ●	-02:03 (588.) ●
Run	15.8 km	04:42:30	00:10:20	05:44 min/km	-00:42 (52.) ●	-00:56 (571.) ●	-00:54 (739.) ●
Run	17.8 km	04:53:51	00:11:21	05:40 min/km	-01:02 (51.) ●	-01:16 (534.) ●	-01:14 (685.) ●
Run	20.8 km	05:11:30	00:17:39	05:53 min/km	-01:07 (53.) ●	-01:37 (569.) ●	-01:35 (726.) ●
Run	21.1 km	05:13:35	00:02:05	06:56 min/km	+00:02 (78.) ●	-00:02 (825.) ●	-00:02 (1054.) ●
Run	21.1 km	05:13:35	01:53:48	05:23 min/km	-11:28 (39.) ●	-14:56 (402.) ●	-14:55 (511.) ●
Total	113 km	05:13:35	05:13:35	21.62 km/h	-30:02 (35.) ●	-37:58 (303.) ●	-41:08 (350.) ●

Ovr	Gen	Div	Name	#	AG
291	250	30	Théodore Bourgeon	847	M25-29	FRA	00:28:05	02:35:01	01:55:03	05:09:47
293	252	31	Miguel Sanz Martinez	1310	M25-29	ESP	00:32:06	02:39:10	01:46:48	05:09:49
320	276	32	Daniel Bienz	2162	M25-29	CHE	00:32:51	02:38:25	01:50:46	05:11:53
332	288	33	Cristiano Cappi	1457	M25-29	ITA	00:34:29	02:33:53	01:53:55	05:12:15
337	293	34	Matteo Procida	775	M25-29	ITA	00:35:27	02:39:18	01:45:44	05:12:31
350	303	35	Marco Ponti	1466	M25-29	ITA	00:31:07	02:36:47	01:53:48	05:13:35
378	326	36	Ciarán Rooney	1893	M25-29	IRL	00:32:19	02:42:20	01:46:27	05:15:24
413	356	37	Lorenzo Grifoni	932	M25-29	ITA	00:32:29	02:32:33	02:03:04	05:17:00
423	364	38	Paolo Ricci	1973	M25-29	ITA	00:25:45	02:39:36	02:03:13	05:17:43
433	373	39	Jordan Schmidt	804	M25-29	DEU	00:38:35	02:36:33	01:53:39	05:18:16