Shahar Grunner -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1894/1499/206All/Gender/AG

M50-54Age group

1516Bib number

ISRNationality


47:01	3:17:17	2:55:07	7:16:03

Compare Shahar Grunner with other athletes!

1516 Grunner

2031 Porcelli ×

858 Hreinsson ×

865 Wittmer ×

1452 Grignolo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:01	00:47:01	02:28 min/100m	+09:44 (213.) ●	+09:43 (1495.) ●	+09:21 (1874.) ●
Transition		00:48:36	00:01:35	-	+00:03 (152.) ●	+00:04 (1103.) ●	+00:05 (1405.) ●
Transition		00:55:19	00:06:43	-	+00:07 (134.) ●	+00:14 (963.) ●	+00:18 (1249.) ●
Bike	19.3 km	01:31:34	00:36:15	31.94 km/h	+02:25 (178.) ●	+02:19 (1272.) ●	+01:50 (1495.) ●
Bike	45.5 km	02:35:00	01:03:26	24.78 km/h	+09:03 (199.) ●	+08:57 (1412.) ●	+07:55 (1731.) ●
Bike	70.5 km	03:27:20	00:52:20	28.66 km/h	+08:09 (197.) ●	+07:48 (1428.) ●	+07:01 (1747.) ●
Bike	90 km	04:12:36	00:45:16	25.85 km/h	+07:51 (198.) ●	+07:33 (1437.) ●	+06:54 (1778.) ●
Bike	90 km	04:12:36	03:17:17	27.37 km/h	+27:28 (198.) ●	+26:37 (1425.) ●	+23:40 (1737.) ●
Transition		04:20:56	00:08:20	-	+00:46 (176.) ●	+01:29 (1328.) ●	+01:32 (1684.) ●
Run	2.1 km	04:39:01	00:18:05	08:36 min/km	+06:16 (216.) ●	+06:38 (1553.) ●	+06:35 (1976.) ●
Run	4 km	04:56:31	00:17:30	09:12 min/km	+05:41 (215.) ●	+05:59 (1560.) ●	+05:57 (1983.) ●
Run	7.1 km	05:21:24	00:24:53	08:01 min/km	+06:06 (208.) ●	+06:36 (1517.) ●	+06:34 (1928.) ●
Run	8.9 km	05:35:59	00:14:35	08:06 min/km	+03:16 (203.) ●	+03:39 (1501.) ●	+03:40 (1913.) ●
Run	10.9 km	05:53:15	00:17:16	08:38 min/km	+04:46 (213.) ●	+05:06 (1538.) ●	+05:06 (1955.) ●
Run	14 km	06:19:25	00:26:10	08:26 min/km	+06:37 (210.) ●	+07:03 (1524.) ●	+07:04 (1938.) ●
Run	15.8 km	06:33:13	00:13:48	07:39 min/km	+02:18 (194.) ●	+02:32 (1415.) ●	+02:34 (1801.) ●
Run	17.8 km	06:50:32	00:17:19	08:39 min/km	+04:28 (209.) ●	+04:42 (1503.) ●	+04:44 (1914.) ●
Run	20.8 km	07:13:52	00:23:20	07:46 min/km	+03:46 (191.) ●	+04:04 (1389.) ●	+04:06 (1774.) ●
Run	21.1 km	07:16:03	00:02:11	07:16 min/km	+00:02 (137.) ●	+00:04 (1013.) ●	+00:04 (1286.) ●
Run	21.1 km	07:16:03	02:55:07	08:17 min/km	+43:16 (208.) ●	+46:23 (1523.) ●	+46:24 (1939.) ●
Total	113 km	07:16:03	07:16:03	15.55 km/h	+01:21:24 (206.) ●	+01:24:30 (1499.) ●	+01:21:20 (1894.) ●

Ovr	Gen	Div	Name	#	AG
1856	1478	201	Gian Claudio Bartolucci	2235	M50-54	ITA	00:41:36	03:35:38	02:30:45	07:06:07
1873	1488	202	James Cosgrove	718	M50-54	USA	00:47:22	02:59:49	03:04:53	07:10:32
1882	1492	203	Emanuele Strada	1524	M50-54	ITA	00:43:30	03:36:44	02:32:34	07:13:17
1883	1493	204	Alfredo Porcelli	2031	M50-54	ITA	00:44:52	03:19:04	02:42:28	07:13:33
1891	1498	205	Simon Hreinsson	858	M50-54	ISL	00:45:13	03:16:53	02:55:48	07:15:24
1894	1499	206	Shahar Grunner	1516	M50-54	ISR	00:47:01	03:17:17	02:55:07	07:16:03
1896	1501	207	Beat Wittmer	865	M50-54	CHE	00:44:18	03:15:03	02:49:42	07:16:22
1907	1507	208	Alberto Grignolo	1452	M50-54	ITA	00:41:47	03:39:33	02:31:56	07:17:51
1911	1511	209	Jörg Fiebig	514	M50-54	DEU	00:40:48	03:36:47	02:36:02	07:18:20
1914	1513	210	Luca Bagnasacco	1209	M50-54	ITA	00:45:55	03:05:56	03:02:51	07:19:18