Kobie Pruis -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
236/206/8All/Gender/AG
M55-59Age group
153Bib number
ZAFNationality
30:53 | 2:30:59 | 1:52:53 | 5:05:45 |
Compare Kobie Pruis with other athletes!
153 Pruis
1381 Vio ×
136 Pasqualini ×
1690 Pascale ×
1281 Sarti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -08:20 (8.) ● | -06:25 (159.) ● | -06:47 (198.) ● |
Transition | 00:32:12 | 00:01:19 | - | -00:18 (22.) ● | -00:12 (436.) ● | -00:11 (573.) ● | |
Transition | 00:37:59 | 00:05:47 | - | -01:23 (38.) ● | -00:42 (643.) ● | -00:38 (846.) ● | |
Bike | 19.3 km | 01:10:01 | 00:32:02 | 36.15 km/h | -02:45 (24.) ● | -01:54 (436.) ● | -02:23 (477.) ● |
Bike | 45.5 km | 01:57:55 | 00:47:54 | 32.82 km/h | -09:13 (8.) ● | -06:35 (209.) ● | -07:37 (224.) ● |
Bike | 70.5 km | 02:36:54 | 00:38:59 | 38.48 km/h | -07:33 (7.) ● | -05:33 (177.) ● | -06:20 (191.) ● |
Bike | 90 km | 03:08:58 | 00:32:04 | 36.49 km/h | -06:58 (6.) ● | -05:39 (135.) ● | -06:18 (143.) ● |
Bike | 90 km | 03:08:58 | 02:30:59 | 35.77 km/h | -26:29 (9.) ● | -19:41 (185.) ● | -22:38 (197.) ● |
Transition | 03:12:52 | 00:03:54 | - | -03:11 (9.) ● | -02:57 (131.) ● | -02:54 (185.) ● | |
Run | 2.1 km | 03:22:46 | 00:09:54 | 04:42 min/km | -02:23 (19.) ● | -01:33 (352.) ● | -01:36 (426.) ● |
Run | 4 km | 03:32:09 | 00:09:23 | 04:56 min/km | -02:55 (12.) ● | -02:08 (211.) ● | -02:10 (250.) ● |
Run | 7.1 km | 03:47:22 | 00:15:13 | 04:54 min/km | -04:24 (12.) ● | -03:04 (253.) ● | -03:06 (304.) ● |
Run | 8.9 km | 03:56:35 | 00:09:13 | 05:07 min/km | -02:27 (18.) ● | -01:43 (308.) ● | -01:42 (388.) ● |
Run | 10.9 km | 04:07:03 | 00:10:28 | 05:14 min/km | -02:28 (17.) ● | -01:42 (344.) ● | -01:42 (436.) ● |
Run | 14 km | 04:24:02 | 00:16:59 | 05:28 min/km | -03:24 (21.) ● | -02:08 (443.) ● | -02:07 (570.) ● |
Run | 15.8 km | 04:33:52 | 00:09:50 | 05:27 min/km | -02:21 (23.) ● | -01:26 (404.) ● | -01:24 (527.) ● |
Run | 17.8 km | 04:45:04 | 00:11:12 | 05:36 min/km | -02:12 (28.) ● | -01:25 (491.) ● | -01:23 (626.) ● |
Run | 20.8 km | 05:03:30 | 00:18:26 | 06:08 min/km | -02:04 (50.) ● | -00:50 (730.) ● | -00:48 (931.) ● |
Run | 21.1 km | 05:05:45 | 00:02:15 | 07:29 min/km | -00:02 (83.) ● | +00:08 (1117.) ● | +00:08 (1415.) ● |
Run | 21.1 km | 05:05:45 | 01:52:53 | 05:20 min/km | -24:40 (18.) ● | -15:51 (382.) ● | -15:50 (484.) ● |
Total | 113 km | 05:05:45 | 05:05:45 | 22.17 km/h | -01:04:21 (8.) ● | -45:48 (206.) ● | -48:58 (236.) ● |