Marco Lalla -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
775/651/95All/Gender/AG
M45-49Age group
1545Bib number
ITANationality
37:27 | 2:49:44 | 1:56:41 | 5:37:37 |
Compare Marco Lalla with other athletes!
1545 Lalla
1084 Crewe ×
1488 Buniello ×
1328 Pasini ×
1803 Rauth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -00:15 (130.) ● | +00:09 (882.) ● | -00:13 (1062.) ● |
Transition | 00:39:04 | 00:01:37 | - | +00:04 (173.) ● | +00:06 (1149.) ● | +00:07 (1468.) ● | |
Transition | 00:45:22 | 00:06:18 | - | -00:29 (116.) ● | -00:11 (822.) ● | -00:07 (1084.) ● | |
Bike | 19.3 km | 01:19:19 | 00:33:57 | 34.11 km/h | -00:18 (136.) ● | +00:01 (866.) ● | -00:28 (966.) ● |
Bike | 45.5 km | 02:13:39 | 00:54:20 | 28.93 km/h | -00:58 (140.) ● | -00:09 (899.) ● | -01:11 (1027.) ● |
Bike | 70.5 km | 02:58:06 | 00:44:27 | 33.75 km/h | -00:39 (144.) ● | -00:05 (907.) ● | -00:52 (1041.) ● |
Bike | 90 km | 03:35:06 | 00:37:00 | 31.62 km/h | -00:58 (124.) ● | -00:43 (792.) ● | -01:22 (910.) ● |
Bike | 90 km | 03:35:06 | 02:49:44 | 31.81 km/h | -02:53 (136.) ● | -00:56 (870.) ● | -03:53 (994.) ● |
Transition | 03:40:56 | 00:05:50 | - | -00:59 (105.) ● | -01:01 (754.) ● | -00:58 (965.) ● | |
Run | 2.1 km | 03:52:32 | 00:11:36 | 05:31 min/km | +00:05 (146.) ● | +00:09 (957.) ● | +00:06 (1187.) ● |
Run | 4 km | 04:03:44 | 00:11:12 | 05:53 min/km | -00:14 (131.) ● | -00:19 (811.) ● | -00:21 (1005.) ● |
Run | 7.1 km | 04:21:15 | 00:17:31 | 05:39 min/km | -00:50 (102.) ● | -00:46 (705.) ● | -00:48 (888.) ● |
Run | 8.9 km | 04:31:03 | 00:09:48 | 05:26 min/km | -01:15 (72.) ● | -01:08 (486.) ● | -01:07 (624.) ● |
Run | 10.9 km | 04:41:44 | 00:10:41 | 05:20 min/km | -01:37 (59.) ● | -01:29 (401.) ● | -01:29 (514.) ● |
Run | 14 km | 04:58:21 | 00:16:37 | 05:21 min/km | -02:38 (51.) ● | -02:30 (378.) ● | -02:29 (471.) ● |
Run | 15.8 km | 05:08:31 | 00:10:10 | 05:38 min/km | -01:08 (79.) ● | -01:06 (524.) ● | -01:04 (681.) ● |
Run | 17.8 km | 05:19:07 | 00:10:36 | 05:18 min/km | -02:07 (45.) ● | -02:01 (314.) ● | -01:59 (393.) ● |
Run | 20.8 km | 05:35:43 | 00:16:36 | 05:32 min/km | -02:49 (54.) ● | -02:40 (384.) ● | -02:38 (478.) ● |
Run | 21.1 km | 05:37:37 | 00:01:54 | 06:19 min/km | -00:13 (72.) ● | -00:13 (477.) ● | -00:13 (597.) ● |
Run | 21.1 km | 05:37:37 | 01:56:41 | 05:31 min/km | -12:46 (77.) ● | -12:03 (504.) ● | -12:02 (635.) ● |
Total | 113 km | 05:37:37 | 05:37:37 | 20.08 km/h | -17:18 (95.) ● | -13:56 (651.) ● | -17:06 (775.) ● |