Andrius Ponelis -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

717/606/93All/Gender/AG

M40-44Age group

1557Bib number

LTUNationality


40:45	2:44:23	1:54:48	5:34:02

Compare Andrius Ponelis with other athletes!

1557 Ponelis

429 Maghini ×

1717 Viel ×

516 Sugameli ×

1132 de Payevsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	+03:13 (190.) ●	+03:27 (1202.) ●	+03:05 (1483.) ●
Transition		00:42:24	00:01:39	-	+00:08 (186.) ●	+00:08 (1176.) ●	+00:09 (1504.) ●
Transition		00:49:56	00:07:32	-	+01:08 (201.) ●	+01:03 (1207.) ●	+01:07 (1538.) ●
Bike	19.3 km	01:22:02	00:32:06	36.07 km/h	-01:54 (64.) ●	-01:50 (446.) ●	-02:19 (489.) ●
Bike	45.5 km	02:14:45	00:52:43	29.82 km/h	-01:58 (117.) ●	-01:46 (737.) ●	-02:48 (831.) ●
Bike	70.5 km	02:57:40	00:42:55	34.95 km/h	-01:28 (115.) ●	-01:37 (749.) ●	-02:24 (848.) ●
Bike	90 km	03:34:19	00:36:39	31.92 km/h	-01:08 (115.) ●	-01:04 (758.) ●	-01:43 (861.) ●
Bike	90 km	03:34:19	02:44:23	32.85 km/h	-06:28 (110.) ●	-06:17 (703.) ●	-09:14 (782.) ●
Transition		03:39:14	00:04:55	-	-02:02 (75.) ●	-01:56 (426.) ●	-01:53 (563.) ●
Run	2.1 km	03:49:51	00:10:37	05:03 min/km	-00:46 (100.) ●	-00:50 (609.) ●	-00:53 (749.) ●
Run	4 km	04:00:08	00:10:17	05:24 min/km	-01:11 (77.) ●	-01:14 (498.) ●	-01:16 (610.) ●
Run	7.1 km	04:17:11	00:17:03	05:30 min/km	-01:04 (97.) ●	-01:14 (605.) ●	-01:16 (758.) ●
Run	8.9 km	04:27:09	00:09:58	05:32 min/km	-00:54 (84.) ●	-00:58 (539.) ●	-00:57 (689.) ●
Run	10.9 km	04:37:58	00:10:49	05:24 min/km	-01:19 (72.) ●	-01:21 (438.) ●	-01:21 (559.) ●
Run	14 km	04:54:53	00:16:55	05:27 min/km	-02:09 (65.) ●	-02:12 (428.) ●	-02:11 (546.) ●
Run	15.8 km	05:04:30	00:09:37	05:20 min/km	-01:37 (48.) ●	-01:39 (330.) ●	-01:37 (426.) ●
Run	17.8 km	05:15:17	00:10:47	05:23 min/km	-01:49 (50.) ●	-01:50 (353.) ●	-01:48 (450.) ●
Run	20.8 km	05:32:17	00:17:00	05:40 min/km	-02:15 (70.) ●	-02:16 (456.) ●	-02:14 (572.) ●
Run	21.1 km	05:34:02	00:01:45	05:49 min/km	-00:22 (26.) ●	-00:22 (219.) ●	-00:22 (261.) ●
Run	21.1 km	05:34:02	01:54:48	05:26 min/km	-13:26 (66.) ●	-13:56 (440.) ●	-13:55 (556.) ●
Total	113 km	05:34:02	05:34:02	20.3 km/h	-17:27 (93.) ●	-17:31 (606.) ●	-20:41 (717.) ●

Ovr	Gen	Div	Name	#	AG
664	563	88	Vincenzo Monina	216	M40-44	ITA	00:34:01	02:40:19	02:02:41	05:30:58
668	567	89	Matteo Finco	2154	M40-44	ITA	00:34:55	02:40:48	02:03:25	05:31:20
672	570	90	Riccardo Cucchi	1423	M40-44	ITA	00:29:53	02:34:52	02:15:11	05:31:38
685	581	91	Marco Maghini	429	M40-44	ITA	00:33:52	02:43:50	02:03:30	05:32:15
686	582	92	Paolo Viel	1717	M40-44	ITA	00:37:33	02:52:05	01:49:52	05:32:16
717	606	93	Andrius Ponelis	1557	M40-44	LTU	00:40:45	02:44:23	01:54:48	05:34:02
725	613	94	Leandro Sugameli	516	M40-44	ITA	00:34:05	02:47:08	02:00:51	05:34:39
727	615	95	Aleksandr de Payevsky	1132	M40-44	ITA	00:40:21	02:59:08	01:40:11	05:34:40
732	619	96	Denis Andreolli	2044	M40-44	ITA	00:44:21	02:44:31	01:50:29	05:35:02
734	621	97	Marco Ballabio	1799	M40-44	ITA	00:42:41	02:36:51	02:03:00	05:35:14