Francesco Paoli -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1601/1303/208All/Gender/AG
M40-44Age group
1561Bib number
ITANationality
58:44 | 3:03:42 | 2:10:17 | 6:30:43 |
Compare Francesco Paoli with other athletes!
1561 Paoli
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1542 Viršilas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:44 | 00:58:44 | 03:05 min/100m | +21:12 (248.) ● | +21:26 (1566.) ● | +21:04 (1989.) ● |
Transition | 01:00:14 | 00:01:30 | - | -00:01 (149.) ● | -00:01 (931.) ● | ±00:00 (1192.) ● | |
Transition | 01:08:49 | 00:08:35 | - | +02:11 (222.) ● | +02:06 (1377.) ● | +02:10 (1753.) ● | |
Bike | 19.3 km | 01:46:31 | 00:37:42 | 30.72 km/h | +03:42 (223.) ● | +03:46 (1426.) ● | +03:17 (1726.) ● |
Bike | 45.5 km | 02:45:59 | 00:59:28 | 26.43 km/h | +04:47 (201.) ● | +04:59 (1279.) ● | +03:57 (1522.) ● |
Bike | 70.5 km | 03:32:02 | 00:46:03 | 32.57 km/h | +01:40 (175.) ● | +01:31 (1092.) ● | +00:44 (1264.) ● |
Bike | 90 km | 04:12:31 | 00:40:29 | 28.9 km/h | +02:42 (187.) ● | +02:46 (1186.) ● | +02:07 (1406.) ● |
Bike | 90 km | 04:12:31 | 03:03:42 | 29.4 km/h | +12:51 (195.) ● | +13:02 (1246.) ● | +10:05 (1476.) ● |
Transition | 04:20:26 | 00:07:55 | - | +00:58 (209.) ● | +01:04 (1258.) ● | +01:07 (1599.) ● | |
Run | 2.1 km | 04:33:47 | 00:13:21 | 06:21 min/km | +01:58 (217.) ● | +01:54 (1356.) ● | +01:51 (1705.) ● |
Run | 4 km | 04:45:57 | 00:12:10 | 06:24 min/km | +00:42 (183.) ● | +00:39 (1105.) ● | +00:37 (1379.) ● |
Run | 7.1 km | 05:06:00 | 00:20:03 | 06:28 min/km | +01:56 (199.) ● | +01:46 (1184.) ● | +01:44 (1495.) ● |
Run | 8.9 km | 05:16:40 | 00:10:40 | 05:55 min/km | -00:12 (119.) ● | -00:16 (770.) ● | -00:15 (975.) ● |
Run | 10.9 km | 05:28:50 | 00:12:10 | 06:05 min/km | +00:02 (145.) ● | ±00:00 (882.) ● | ±00:00 (1113.) ● |
Run | 14 km | 05:47:49 | 00:18:59 | 06:07 min/km | -00:05 (139.) ● | -00:08 (843.) ● | -00:07 (1075.) ● |
Run | 15.8 km | 05:58:42 | 00:10:53 | 06:02 min/km | -00:21 (120.) ● | -00:23 (763.) ● | -00:21 (973.) ● |
Run | 17.8 km | 06:10:40 | 00:11:58 | 05:59 min/km | -00:38 (113.) ● | -00:39 (708.) ● | -00:37 (904.) ● |
Run | 20.8 km | 06:28:47 | 00:18:07 | 06:02 min/km | -01:08 (99.) ● | -01:09 (664.) ● | -01:07 (842.) ● |
Run | 21.1 km | 06:30:43 | 00:01:56 | 06:26 min/km | -00:11 (79.) ● | -00:11 (536.) ● | -00:11 (667.) ● |
Run | 21.1 km | 06:30:43 | 02:10:17 | 06:10 min/km | +02:03 (150.) ● | +01:33 (907.) ● | +01:34 (1150.) ● |
Total | 113 km | 06:30:43 | 06:30:43 | 17.35 km/h | +39:14 (208.) ● | +39:10 (1303.) ● | +36:00 (1601.) ● |