Simone Poli -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
774/650/85All/Gender/AG
M50-54Age group
1593Bib number
ITANationality
43:11 | 2:33:11 | 2:05:02 | 5:37:34 |
Compare Simone Poli with other athletes!
1593 Poli
432 Perrone ×
2259 Landini ×
1851 Cuscito ×
1985 de Marchi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +05:54 (186.) ● | +05:53 (1357.) ● | +05:31 (1692.) ● |
Transition | 00:44:24 | 00:01:13 | - | -00:19 (22.) ● | -00:18 (197.) ● | -00:17 (260.) ● | |
Transition | 00:52:09 | 00:07:45 | - | +01:09 (169.) ● | +01:16 (1250.) ● | +01:20 (1594.) ● | |
Bike | 19.3 km | 01:22:31 | 00:30:22 | 38.13 km/h | -03:28 (20.) ● | -03:34 (144.) ● | -04:03 (160.) ● |
Bike | 45.5 km | 02:13:06 | 00:50:35 | 31.08 km/h | -03:48 (73.) ● | -03:54 (507.) ● | -04:56 (547.) ● |
Bike | 70.5 km | 02:51:59 | 00:38:53 | 38.58 km/h | -05:18 (23.) ● | -05:39 (164.) ● | -06:26 (178.) ● |
Bike | 90 km | 03:25:20 | 00:33:21 | 35.08 km/h | -04:04 (46.) ● | -04:22 (281.) ● | -05:01 (303.) ● |
Bike | 90 km | 03:25:20 | 02:33:11 | 35.25 km/h | -16:38 (43.) ● | -17:29 (263.) ● | -20:26 (281.) ● |
Transition | 03:32:32 | 00:07:12 | - | -00:22 (144.) ● | +00:21 (1115.) ● | +00:24 (1428.) ● | |
Run | 2.1 km | 03:45:35 | 00:13:03 | 06:12 min/km | +01:14 (172.) ● | +01:36 (1312.) ● | +01:33 (1647.) ● |
Run | 4 km | 03:57:26 | 00:11:51 | 06:14 min/km | +00:02 (129.) ● | +00:20 (1021.) ● | +00:18 (1274.) ● |
Run | 7.1 km | 04:15:48 | 00:18:22 | 05:55 min/km | -00:25 (110.) ● | +00:05 (889.) ● | +00:03 (1119.) ● |
Run | 8.9 km | 04:26:38 | 00:10:50 | 06:01 min/km | -00:29 (104.) ● | -00:06 (829.) ● | -00:05 (1053.) ● |
Run | 10.9 km | 04:37:50 | 00:11:12 | 05:36 min/km | -01:18 (71.) ● | -00:58 (570.) ● | -00:58 (715.) ● |
Run | 14 km | 04:54:37 | 00:16:47 | 05:24 min/km | -02:46 (44.) ● | -02:20 (404.) ● | -02:19 (512.) ● |
Run | 15.8 km | 05:05:25 | 00:10:48 | 05:59 min/km | -00:42 (83.) ● | -00:28 (731.) ● | -00:26 (933.) ● |
Run | 17.8 km | 05:17:25 | 00:12:00 | 06:00 min/km | -00:51 (87.) ● | -00:37 (715.) ● | -00:35 (915.) ● |
Run | 20.8 km | 05:35:35 | 00:18:10 | 06:03 min/km | -01:24 (83.) ● | -01:06 (675.) ● | -01:04 (858.) ● |
Run | 21.1 km | 05:37:34 | 00:01:59 | 06:36 min/km | -00:10 (81.) ● | -00:08 (629.) ● | -00:08 (788.) ● |
Run | 21.1 km | 05:37:34 | 02:05:02 | 05:55 min/km | -06:49 (93.) ● | -03:42 (745.) ● | -03:41 (947.) ● |
Total | 113 km | 05:37:34 | 05:37:34 | 20.08 km/h | -17:05 (85.) ● | -13:59 (650.) ● | -17:09 (774.) ● |