Ronan Costelloe -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

30/27/8All/Gender/AG

M30-34Age group

1614Bib number

IRLNationality


26:33	2:21:30	1:32:50	4:32:41

Compare Ronan Costelloe with other athletes!

1614 Costelloe

667 Venturi ×

1342 Bonoli ×

897 Nowak ×

1308 Grillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:33	00:26:33	01:23 min/100m	-09:11 (5.) ●	-10:45 (16.) ●	-11:07 (19.) ●
Transition		00:27:51	00:01:18	-	-00:09 (78.) ●	-00:13 (379.) ●	-00:12 (504.) ●
Transition		00:32:45	00:04:54	-	-01:07 (63.) ●	-01:35 (337.) ●	-01:31 (472.) ●
Bike	19.3 km	01:01:52	00:29:07	39.77 km/h	-04:16 (9.) ●	-04:49 (37.) ●	-05:18 (41.) ●
Bike	45.5 km	01:46:28	00:44:36	35.25 km/h	-08:05 (11.) ●	-09:53 (39.) ●	-10:55 (41.) ●
Bike	70.5 km	02:23:30	00:37:02	40.5 km/h	-06:16 (7.) ●	-07:30 (34.) ●	-08:17 (35.) ●
Bike	90 km	02:54:15	00:30:45	38.05 km/h	-05:58 (10.) ●	-06:58 (35.) ●	-07:37 (36.) ●
Bike	90 km	02:54:15	02:21:30	38.16 km/h	-24:35 (9.) ●	-29:10 (30.) ●	-32:07 (32.) ●
Transition		02:59:51	00:05:36	-	-00:07 (131.) ●	-01:15 (670.) ●	-01:12 (863.) ●
Run	2.1 km	03:08:08	00:08:17	03:56 min/km	-02:26 (14.) ●	-03:10 (42.) ●	-03:13 (52.) ●
Run	4 km	03:16:13	00:08:05	04:15 min/km	-03:08 (7.) ●	-03:26 (28.) ●	-03:28 (38.) ●
Run	7.1 km	03:29:46	00:13:33	04:22 min/km	-03:50 (17.) ●	-04:44 (56.) ●	-04:46 (72.) ●
Run	8.9 km	03:38:15	00:08:29	04:42 min/km	-01:51 (32.) ●	-02:27 (128.) ●	-02:26 (157.) ●
Run	10.9 km	03:46:53	00:08:38	04:19 min/km	-02:51 (9.) ●	-03:32 (29.) ●	-03:32 (42.) ●
Run	14 km	04:00:36	00:13:43	04:25 min/km	-04:25 (10.) ●	-05:24 (32.) ●	-05:23 (44.) ●
Run	15.8 km	04:08:24	00:07:48	04:19 min/km	-02:55 (7.) ●	-03:28 (26.) ●	-03:26 (37.) ●
Run	17.8 km	04:17:14	00:08:50	04:25 min/km	-03:14 (8.) ●	-03:47 (30.) ●	-03:45 (39.) ●
Run	20.8 km	04:31:03	00:13:49	04:36 min/km	-04:34 (10.) ●	-05:27 (43.) ●	-05:25 (53.) ●
Run	21.1 km	04:32:41	00:01:38	05:26 min/km	-00:23 (25.) ●	-00:29 (96.) ●	-00:29 (105.) ●
Run	21.1 km	04:32:41	01:32:50	04:23 min/km	-29:37 (10.) ●	-35:54 (35.) ●	-35:53 (48.) ●
Total	113 km	04:32:41	04:32:41	24.86 km/h	-01:04:46 (8.) ●	-01:18:52 (27.) ●	-01:22:02 (30.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	Paolo Dalle Fratte	1229	M30-34	ITA	00:23:24	02:20:31	01:28:23	04:19:16
11	9	2	Julien Daniou	151	M30-34	FRA	00:27:42	02:18:56	01:26:54	04:21:02
12	10	3	Nick Ansell	112	M30-34	GBR	00:26:45	02:21:03	01:25:31	04:21:32
18	16	4	Karl Boche	2170	M30-34	FRA	00:30:28	02:21:07	01:29:19	04:29:03
21	19	5	Michele Benatti	123	M30-34	ITA	00:27:03	02:19:30	01:35:02	04:29:29
27	24	6	Luca Venturi	667	M30-34	ITA	00:27:46	02:17:45	01:36:24	04:31:06
29	26	7	Andrea Bonoli	1342	M30-34	ITA	00:26:26	02:22:16	01:35:45	04:32:07
30	27	8	Ronan Costelloe	1614	M30-34	IRL	00:26:33	02:21:30	01:32:50	04:32:41
37	31	9	Pawel Nowak	897	M30-34	POL	00:34:24	02:19:21	01:32:47	04:35:10
47	38	10	Lorenzo Grillo	1308	M30-34	ITA	00:28:50	02:22:52	01:36:42	04:38:21