Iain Hastings -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1953/1544/222All/Gender/AG

M30-34Age group

1661Bib number

GBRNationality


45:10	3:39:16	2:47:03	7:34:01

Compare Iain Hastings with other athletes!

1661 Hastings

1131 Fiedler ×

410 Bezzi ×

1204 Hand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+09:26 (210.) ●	+07:52 (1449.) ●	+07:30 (1808.) ●
Transition		00:49:28	00:04:18	-	+02:51 (223.) ●	+02:47 (1577.) ●	+02:48 (2003.) ●
Transition		00:58:11	00:08:43	-	+02:42 (205.) ●	+02:14 (1391.) ●	+02:18 (1768.) ●
Bike	19.3 km	01:37:33	00:39:22	29.42 km/h	+05:59 (216.) ●	+05:26 (1500.) ●	+04:57 (1864.) ●
Bike	45.5 km	02:49:43	01:12:10	21.78 km/h	+19:29 (222.) ●	+17:41 (1537.) ●	+16:39 (1930.) ●
Bike	70.5 km	03:50:05	01:00:22	24.85 km/h	+17:04 (222.) ●	+15:50 (1552.) ●	+15:03 (1964.) ●
Bike	90 km	04:37:27	00:47:22	24.7 km/h	+10:39 (217.) ●	+09:39 (1500.) ●	+09:00 (1872.) ●
Bike	90 km	04:37:27	03:39:16	24.63 km/h	+53:11 (222.) ●	+48:36 (1541.) ●	+45:39 (1933.) ●
Transition		04:46:58	00:09:31	-	+03:48 (211.) ●	+02:40 (1457.) ●	+02:43 (1844.) ●
Run	2.1 km	05:01:32	00:14:34	06:56 min/km	+03:51 (218.) ●	+03:07 (1457.) ●	+03:04 (1848.) ●
Run	4 km	05:15:43	00:14:11	07:27 min/km	+02:58 (209.) ●	+02:40 (1418.) ●	+02:38 (1792.) ●
Run	7.1 km	05:38:19	00:22:36	07:17 min/km	+05:13 (213.) ●	+04:19 (1433.) ●	+04:17 (1817.) ●
Run	8.9 km	05:51:39	00:13:20	07:24 min/km	+03:00 (211.) ●	+02:24 (1401.) ●	+02:25 (1785.) ●
Run	10.9 km	06:06:27	00:14:48	07:24 min/km	+03:19 (209.) ●	+02:38 (1400.) ●	+02:38 (1784.) ●
Run	14 km	06:31:29	00:25:02	08:04 min/km	+06:54 (218.) ●	+05:55 (1496.) ●	+05:56 (1903.) ●
Run	15.8 km	06:47:35	00:16:06	08:56 min/km	+05:23 (220.) ●	+04:50 (1539.) ●	+04:52 (1958.) ●
Run	17.8 km	07:04:36	00:17:01	08:30 min/km	+04:57 (213.) ●	+04:24 (1487.) ●	+04:26 (1898.) ●
Run	20.8 km	07:30:58	00:26:22	08:47 min/km	+07:59 (216.) ●	+07:06 (1504.) ●	+07:08 (1914.) ●
Run	21.1 km	07:34:01	00:03:03	10:09 min/km	+01:02 (219.) ●	+00:56 (1527.) ●	+00:56 (1946.) ●
Run	21.1 km	07:34:01	02:47:03	07:55 min/km	+44:36 (218.) ●	+38:19 (1489.) ●	+38:20 (1897.) ●
Total	113 km	07:34:01	07:34:01	14.93 km/h	+01:56:34 (222.) ●	+01:42:28 (1544.) ●	+01:39:18 (1953.) ●

Ovr	Gen	Div	Name	#	AG
1843	1469	217	Simonas Šileika	1879	M30-34	LTU	00:49:18	03:16:02	02:33:12	07:02:56
1844	1470	218	Juan Jose Orrego Duque	1992	M30-34	COL	00:45:53	03:20:20	02:29:25	07:02:59
1879	1490	219	James Crockatt	868	M30-34	AUS	00:40:47	03:22:25	02:49:45	07:12:32
1928	1523	220	Andreas Fiedler	1131	M30-34	AUT	00:41:17	03:32:03	02:53:09	07:24:47
1948	1539	221	Luca Bezzi	410	M30-34	ITA	01:05:17	03:22:32	02:46:52	07:32:02
1953	1544	222	Iain Hastings	1661	M30-34	GBR	00:45:10	03:39:16	02:47:03	07:34:01
1979	1563	223	Jack Hand	1204	M30-34	AUS	01:01:35	03:55:13	02:31:57	07:47:25