Salvatore Palombella -
Ironman 70.3 Italy Emilia-Romagna 2023

  Quick facts

1786/1428/109All/Gender/AG

M25-29Age group

1752Bib number

ITANationality

42:323:14:522:39:31 6:53:34

  Compare Salvatore Palombella with other athletes!

1752 Palombella
1383 East × 
991 Gasos × 
741 Bloemhoff × 
1764 Jansen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:32 00:42:3202:14 min/100m+06:18 (100.) +05:14 (1322.) +04:52 (1643.)
Transition 00:44:25 00:01:53 - +00:28 (109.) +00:22 (1385.) +00:23 (1776.)
Transition 00:51:14 00:06:49 - +00:37 (80.) +00:20 (995.) +00:24 (1288.)
Bike19.3 km 01:32:49 00:41:3527.85 km/h+08:07 (116.) +07:39 (1552.) +07:10 (1954.)
Bike45.5 km 02:36:39 01:03:5024.63 km/h+10:40 (107.) +09:21 (1424.) +08:19 (1747.)
Bike70.5 km 03:25:29 00:48:5030.72 km/h+04:36 (99.) +04:18 (1297.) +03:31 (1543.)
Bike90 km 04:06:06 00:40:3728.81 km/h+02:59 (91.) +02:54 (1201.) +02:15 (1423.)
Bike90 km 04:06:06 03:14:5227.71 km/h+26:22 (105.) +24:12 (1389.) +21:15 (1682.)
Transition 04:14:03 00:07:57 - +01:57 (98.) +01:06 (1262.) +01:09 (1606.)
Run2.1 km 04:26:21 00:12:1805:51 min/km+01:19 (92.) +00:51 (1139.) +00:48 (1412.)
Run4 km 04:38:39 00:12:1806:28 min/km+01:08 (91.) +00:47 (1142.) +00:45 (1428.)
Run7.1 km 04:59:46 00:21:0706:48 min/km+03:18 (101.) +02:50 (1310.) +02:48 (1661.)
Run8.9 km 05:13:31 00:13:4507:38 min/km+03:15 (113.) +02:49 (1441.) +02:50 (1838.)
Run10.9 km 05:28:56 00:15:2507:42 min/km+03:35 (109.) +03:15 (1453.) +03:15 (1847.)
Run14 km 05:51:16 00:22:2007:12 min/km+03:36 (100.) +03:13 (1329.) +03:14 (1692.)
Run15.8 km 06:05:11 00:13:5507:43 min/km+02:53 (107.) +02:39 (1427.) +02:41 (1816.)
Run17.8 km 06:24:39 00:19:2809:44 min/km+07:05 (114.) +06:51 (1562.) +06:53 (1987.)
Run20.8 km 06:51:01 00:26:2208:47 min/km+07:36 (112.) +07:06 (1502.) +07:08 (1911.)
Run21.1 km 06:53:34 00:02:3308:29 min/km+00:30 (108.) +00:26 (1403.) +00:26 (1790.)
Run21.1 km 06:53:34 02:39:3107:33 min/km+34:15 (110.) +30:47 (1445.) +30:48 (1835.)
Total 113 km 06:53:34 06:53:3416.39 km/h+01:09:57 (109.) +01:02:01 (1428.) +58:51 (1786.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance