Abdelrahman Shalaby -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
418/361/80All/Gender/AG
M30-34Age group
1781Bib number
EGYNationality
36:10 | 2:33:39 | 1:54:46 | 5:17:13 |
Compare Abdelrahman Shalaby with other athletes!
1781 Shalaby
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | +00:26 (132.) ● | -01:08 (749.) ● | -01:30 (886.) ● |
Transition | 00:37:41 | 00:01:31 | - | +00:04 (163.) ● | ±00:00 (968.) ● | +00:01 (1241.) ● | |
Transition | 00:44:01 | 00:06:20 | - | +00:19 (149.) ● | -00:09 (839.) ● | -00:05 (1101.) ● | |
Bike | 19.3 km | 01:15:38 | 00:31:37 | 36.63 km/h | -01:46 (59.) ● | -02:19 (343.) ● | -02:48 (373.) ● |
Bike | 45.5 km | 02:03:35 | 00:47:57 | 32.78 km/h | -04:44 (47.) ● | -06:32 (212.) ● | -07:34 (227.) ● |
Bike | 70.5 km | 02:44:09 | 00:40:34 | 36.98 km/h | -02:44 (77.) ● | -03:58 (398.) ● | -04:45 (429.) ● |
Bike | 90 km | 03:17:40 | 00:33:31 | 34.91 km/h | -03:12 (61.) ● | -04:12 (304.) ● | -04:51 (329.) ● |
Bike | 90 km | 03:17:40 | 02:33:39 | 35.14 km/h | -12:26 (55.) ● | -17:01 (280.) ● | -19:58 (300.) ● |
Transition | 03:22:27 | 00:04:47 | - | -00:56 (83.) ● | -02:04 (388.) ● | -02:01 (514.) ● | |
Run | 2.1 km | 03:32:18 | 00:09:51 | 04:41 min/km | -00:52 (76.) ● | -01:36 (331.) ● | -01:39 (402.) ● |
Run | 4 km | 03:41:42 | 00:09:24 | 04:56 min/km | -01:49 (49.) ● | -02:07 (216.) ● | -02:09 (258.) ● |
Run | 7.1 km | 03:57:12 | 00:15:30 | 05:00 min/km | -01:53 (58.) ● | -02:47 (303.) ● | -02:49 (367.) ● |
Run | 8.9 km | 04:06:46 | 00:09:34 | 05:18 min/km | -00:46 (82.) ● | -01:22 (409.) ● | -01:21 (516.) ● |
Run | 10.9 km | 04:17:29 | 00:10:43 | 05:21 min/km | -00:46 (86.) ● | -01:27 (414.) ● | -01:27 (529.) ● |
Run | 14 km | 04:35:20 | 00:17:51 | 05:45 min/km | -00:17 (122.) ● | -01:16 (627.) ● | -01:15 (801.) ● |
Run | 15.8 km | 04:46:04 | 00:10:44 | 05:57 min/km | +00:01 (135.) ● | -00:32 (703.) ● | -00:30 (902.) ● |
Run | 17.8 km | 04:57:30 | 00:11:26 | 05:43 min/km | -00:38 (102.) ● | -01:11 (559.) ● | -01:09 (715.) ● |
Run | 20.8 km | 05:15:24 | 00:17:54 | 05:58 min/km | -00:29 (115.) ● | -01:22 (624.) ● | -01:20 (794.) ● |
Run | 21.1 km | 05:17:13 | 00:01:49 | 06:03 min/km | -00:12 (67.) ● | -00:18 (324.) ● | -00:18 (386.) ● |
Run | 21.1 km | 05:17:13 | 01:54:46 | 05:26 min/km | -07:41 (88.) ● | -13:58 (438.) ● | -13:57 (554.) ● |
Total | 113 km | 05:17:13 | 05:17:13 | 21.37 km/h | -20:14 (80.) ● | -34:20 (361.) ● | -37:30 (418.) ● |