Hernan Tijskens -
Ironman 70.3 Italy Emilia-Romagna 2023

  Quick facts

297/256/17All/Gender/AG

M18-24Age group

1956Bib number

BELNationality

31:582:39:551:46:05 5:10:04

  Compare Hernan Tijskens with other athletes!

1956 Tijskens
2264 Pozzi × 
511 Faurax × 
2005 Röhl × 
1958 Traversi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:58 00:31:5801:40 min/100m-03:32 (13.) -05:20 (242.) -05:42 (296.)
Transition 00:33:15 00:01:17 - -00:04 (20.) -00:14 (328.) -00:13 (439.)
Transition 00:39:09 00:05:54 - -00:23 (24.) -00:35 (674.) -00:31 (890.)
Bike19.3 km 01:12:29 00:33:2034.74 km/h-00:13 (28.) -00:36 (719.) -01:05 (797.)
Bike45.5 km 02:01:50 00:49:2131.85 km/h-03:19 (20.) -05:08 (350.) -06:10 (379.)
Bike70.5 km 02:44:03 00:42:1335.53 km/h-01:36 (29.) -02:19 (657.) -03:06 (740.)
Bike90 km 03:19:04 00:35:0133.41 km/h-02:15 (22.) -02:42 (532.) -03:21 (598.)
Bike90 km 03:19:04 02:39:5533.77 km/h-07:23 (22.) -10:45 (524.) -13:42 (576.)
Transition 03:23:59 00:04:55 - -01:07 (18.) -01:56 (423.) -01:53 (560.)
Run2.1 km 03:33:52 00:09:5304:42 min/km-00:51 (23.) -01:34 (345.) -01:37 (417.)
Run4 km 03:43:26 00:09:3405:02 min/km-01:25 (19.) -01:57 (261.) -01:59 (315.)
Run7.1 km 03:58:09 00:14:4304:44 min/km-02:44 (16.) -03:34 (164.) -03:36 (198.)
Run8.9 km 04:07:40 00:09:3105:17 min/km-00:57 (19.) -01:25 (391.) -01:24 (491.)
Run10.9 km 04:17:56 00:10:1605:08 min/km-01:18 (17.) -01:54 (294.) -01:54 (364.)
Run14 km 04:33:28 00:15:3205:00 min/km-02:52 (15.) -03:35 (188.) -03:34 (230.)
Run15.8 km 04:42:55 00:09:2705:14 min/km-01:27 (18.) -01:49 (288.) -01:47 (370.)
Run17.8 km 04:53:07 00:10:1205:06 min/km-02:07 (12.) -02:25 (205.) -02:23 (256.)
Run20.8 km 05:08:21 00:15:1405:04 min/km-03:22 (12.) -04:02 (167.) -04:00 (200.)
Run21.1 km 05:10:04 00:01:4305:43 min/km-00:19 (15.) -00:24 (180.) -00:24 (213.)
Run21.1 km 05:10:04 01:46:0505:01 min/km-17:22 (14.) -22:39 (212.) -22:38 (258.)
Total 113 km 05:10:04 05:10:0421.87 km/h-29:51 (17.) -41:29 (256.) -44:39 (297.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance