Romain Gougeon -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1895/1500/228All/Gender/AG
M35-39Age group
1996Bib number
FRANationality
40:57 | 3:15:23 | 3:02:08 | 7:16:09 |
Compare Romain Gougeon with other athletes!
1996 Gougeon
1936 Leone ×
1933 Vukic ×
806 Cassidy ×
979 Craddock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | +04:05 (184.) ● | +03:39 (1227.) ● | +03:17 (1510.) ● |
Transition | 00:42:39 | 00:01:42 | - | +00:13 (196.) ● | +00:11 (1245.) ● | +00:12 (1591.) ● | |
Transition | 00:50:21 | 00:07:42 | - | +01:35 (199.) ● | +01:13 (1238.) ● | +01:17 (1579.) ● | |
Bike | 19.3 km | 01:27:54 | 00:37:33 | 30.84 km/h | +03:59 (215.) ● | +03:37 (1406.) ● | +03:08 (1697.) ● |
Bike | 45.5 km | 02:29:26 | 01:01:32 | 25.55 km/h | +08:05 (211.) ● | +07:03 (1368.) ● | +06:01 (1650.) ● |
Bike | 70.5 km | 03:20:17 | 00:50:51 | 29.5 km/h | +06:50 (212.) ● | +06:19 (1380.) ● | +05:32 (1678.) ● |
Bike | 90 km | 04:05:44 | 00:45:27 | 25.74 km/h | +08:10 (218.) ● | +07:44 (1444.) ● | +07:05 (1788.) ● |
Bike | 90 km | 04:05:44 | 03:15:23 | 27.64 km/h | +27:04 (216.) ● | +24:43 (1397.) ● | +21:46 (1697.) ● |
Transition | 04:14:01 | 00:08:17 | - | +01:37 (208.) ● | +01:26 (1322.) ● | +01:29 (1678.) ● | |
Run | 2.1 km | 04:32:40 | 00:18:39 | 08:52 min/km | +07:20 (235.) ● | +07:12 (1563.) ● | +07:09 (1988.) ● |
Run | 4 km | 04:48:40 | 00:16:00 | 08:25 min/km | +04:52 (232.) ● | +04:29 (1516.) ● | +04:27 (1927.) ● |
Run | 7.1 km | 05:14:02 | 00:25:22 | 08:10 min/km | +07:34 (234.) ● | +07:05 (1531.) ● | +07:03 (1945.) ● |
Run | 8.9 km | 05:29:52 | 00:15:50 | 08:47 min/km | +05:11 (231.) ● | +04:54 (1547.) ● | +04:55 (1968.) ● |
Run | 10.9 km | 05:47:25 | 00:17:33 | 08:46 min/km | +05:42 (233.) ● | +05:23 (1544.) ● | +05:23 (1962.) ● |
Run | 14 km | 06:13:55 | 00:26:30 | 08:32 min/km | +07:55 (230.) ● | +07:23 (1531.) ● | +07:24 (1948.) ● |
Run | 15.8 km | 06:29:33 | 00:15:38 | 08:41 min/km | +04:46 (231.) ● | +04:22 (1525.) ● | +04:24 (1938.) ● |
Run | 17.8 km | 06:47:08 | 00:17:35 | 08:47 min/km | +05:22 (230.) ● | +04:58 (1515.) ● | +05:00 (1928.) ● |
Run | 20.8 km | 07:13:17 | 00:26:09 | 08:43 min/km | +07:22 (225.) ● | +06:53 (1498.) ● | +06:55 (1907.) ● |
Run | 21.1 km | 07:16:09 | 00:02:52 | 09:33 min/km | +00:47 (222.) ● | +00:45 (1507.) ● | +00:45 (1919.) ● |
Run | 21.1 km | 07:16:09 | 03:02:08 | 08:37 min/km | +56:51 (234.) ● | +53:24 (1549.) ● | +53:25 (1970.) ● |
Total | 113 km | 07:16:09 | 07:16:09 | 15.55 km/h | +01:31:25 (228.) ● | +01:24:36 (1500.) ● | +01:21:26 (1895.) ● |