Federica Romano -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1193/165/17All/Gender/AG
F50-54Age group
217Bib number
ITANationality
40:08 | 3:07:08 | 2:02:16 | 5:59:24 |
Compare Federica Romano with other athletes!
217 Romano
1755 Thorn ×
565 Pedram ×
1313 Boronad ×
813 Berlinger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | -00:57 (25.) ● | +00:58 (223.) ● | +02:28 (1407.) ● |
Transition | 00:41:35 | 00:01:27 | - | -00:07 (23.) ● | -00:02 (187.) ● | -00:03 (1010.) ● | |
Transition | 00:45:37 | 00:04:02 | - | -02:55 (3.) ● | -02:26 (23.) ● | -02:23 (167.) ● | |
Bike | 19.3 km | 01:23:53 | 00:38:16 | 30.26 km/h | +01:17 (35.) ● | +01:49 (282.) ● | +03:51 (1787.) ● |
Bike | 45.5 km | 02:23:24 | 00:59:31 | 26.41 km/h | -01:49 (27.) ● | +00:17 (215.) ● | +04:00 (1527.) ● |
Bike | 70.5 km | 03:11:39 | 00:48:15 | 31.09 km/h | -01:47 (26.) ● | +00:02 (214.) ● | +02:56 (1501.) ● |
Bike | 90 km | 03:52:45 | 00:41:06 | 28.47 km/h | -01:18 (23.) ● | +00:22 (213.) ● | +02:44 (1487.) ● |
Bike | 90 km | 03:52:45 | 03:07:08 | 28.86 km/h | -03:37 (25.) ● | +02:30 (221.) ● | +13:31 (1546.) ● |
Transition | 03:57:08 | 00:04:23 | - | -06:20 (4.) ● | -02:41 (49.) ● | -02:25 (354.) ● | |
Run | 2.1 km | 04:08:09 | 00:11:01 | 05:14 min/km | -01:28 (10.) ● | -00:51 (135.) ● | -00:29 (935.) ● |
Run | 4 km | 04:19:06 | 00:10:57 | 05:45 min/km | -01:36 (13.) ● | -00:54 (139.) ● | -00:36 (884.) ● |
Run | 7.1 km | 04:37:15 | 00:18:09 | 05:51 min/km | -01:32 (16.) ● | -00:34 (183.) ● | -00:10 (1066.) ● |
Run | 8.9 km | 04:47:57 | 00:10:42 | 05:56 min/km | -01:07 (17.) ● | -00:19 (175.) ● | -00:13 (987.) ● |
Run | 10.9 km | 04:59:47 | 00:11:50 | 05:55 min/km | -01:06 (16.) ● | -00:29 (172.) ● | -00:20 (982.) ● |
Run | 14 km | 05:18:22 | 00:18:35 | 05:59 min/km | -01:38 (16.) ● | -00:41 (175.) ● | -00:31 (977.) ● |
Run | 15.8 km | 05:28:47 | 00:10:25 | 05:47 min/km | -01:28 (13.) ● | -00:54 (143.) ● | -00:49 (766.) ● |
Run | 17.8 km | 05:40:15 | 00:11:28 | 05:44 min/km | -01:50 (11.) ● | -01:09 (126.) ● | -01:07 (725.) ● |
Run | 20.8 km | 05:57:33 | 00:17:18 | 05:46 min/km | -03:09 (9.) ● | -02:01 (115.) ● | -01:56 (653.) ● |
Run | 21.1 km | 05:59:24 | 00:01:51 | 06:09 min/km | -00:27 (2.) ● | -00:17 (61.) ● | -00:16 (449.) ● |
Run | 21.1 km | 05:59:24 | 02:02:16 | 05:47 min/km | -15:21 (13.) ● | -08:09 (154.) ● | -06:27 (843.) ● |
Total | 113 km | 05:59:24 | 05:59:24 | 18.86 km/h | -29:17 (17.) ● | -09:50 (165.) ● | +04:41 (1193.) ● |