Sara Birk -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1033/142/37All/Gender/AG
F30-34Age group
2185Bib number
ESPNationality
37:38 | 2:58:49 | 2:00:27 | 5:51:00 |
Compare Sara Birk with other athletes!
2185 Birk
488 Sychocka ×
530 Galati ×
1459 Menichelli ×
209 Zwarnig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -01:06 (36.) ● | -01:32 (164.) ● | -00:02 (1090.) ● |
Transition | 00:39:05 | 00:01:27 | - | ±00:00 (44.) ● | -00:02 (188.) ● | -00:03 (1017.) ● | |
Transition | 00:46:15 | 00:07:10 | - | +00:46 (59.) ● | +00:42 (260.) ● | +00:45 (1418.) ● | |
Bike | 19.3 km | 01:21:38 | 00:35:23 | 32.73 km/h | -00:50 (37.) ● | -01:04 (144.) ● | +00:58 (1310.) ● |
Bike | 45.5 km | 02:19:54 | 00:58:16 | 26.98 km/h | -00:06 (49.) ● | -00:58 (189.) ● | +02:45 (1449.) ● |
Bike | 70.5 km | 03:06:54 | 00:47:00 | 31.91 km/h | -00:45 (42.) ● | -01:13 (184.) ● | +01:41 (1381.) ● |
Bike | 90 km | 03:45:04 | 00:38:10 | 30.66 km/h | -02:16 (27.) ● | -02:34 (126.) ● | -00:12 (1100.) ● |
Bike | 90 km | 03:45:04 | 02:58:49 | 30.2 km/h | -03:57 (42.) ● | -05:49 (164.) ● | +05:12 (1329.) ● |
Transition | 03:50:33 | 00:05:29 | - | -00:45 (33.) ● | -01:35 (125.) ● | -01:19 (805.) ● | |
Run | 2.1 km | 04:01:56 | 00:11:23 | 05:25 min/km | -00:04 (45.) ● | -00:29 (175.) ● | -00:07 (1093.) ● |
Run | 4 km | 04:12:47 | 00:10:51 | 05:42 min/km | -00:34 (36.) ● | -01:00 (128.) ● | -00:42 (839.) ● |
Run | 7.1 km | 04:30:10 | 00:17:23 | 05:36 min/km | -00:39 (41.) ● | -01:20 (140.) ● | -00:56 (847.) ● |
Run | 8.9 km | 04:40:01 | 00:09:51 | 05:28 min/km | -00:40 (38.) ● | -01:10 (114.) ● | -01:04 (645.) ● |
Run | 10.9 km | 04:50:48 | 00:10:47 | 05:23 min/km | -01:03 (31.) ● | -01:32 (94.) ● | -01:23 (549.) ● |
Run | 14 km | 05:08:47 | 00:17:59 | 05:48 min/km | -00:22 (43.) ● | -01:17 (150.) ● | -01:07 (832.) ● |
Run | 15.8 km | 05:19:52 | 00:11:05 | 06:09 min/km | +00:27 (54.) ● | -00:14 (192.) ● | -00:09 (1049.) ● |
Run | 17.8 km | 05:30:55 | 00:11:03 | 05:31 min/km | -00:54 (31.) ● | -01:34 (100.) ● | -01:32 (571.) ● |
Run | 20.8 km | 05:48:59 | 00:18:04 | 06:01 min/km | -00:11 (43.) ● | -01:15 (147.) ● | -01:10 (829.) ● |
Run | 21.1 km | 05:51:00 | 00:02:01 | 06:43 min/km | ±00:00 (43.) ● | -00:07 (155.) ● | -00:06 (873.) ● |
Run | 21.1 km | 05:51:00 | 02:00:27 | 05:42 min/km | -04:00 (40.) ● | -09:58 (135.) ● | -08:16 (761.) ● |
Total | 113 km | 05:51:00 | 05:51:00 | 19.32 km/h | -09:02 (37.) ● | -18:14 (142.) ● | -03:43 (1033.) ● |