Nick Lawitzke -
Ironman 70.3 Italy Emilia-Romagna 2023

  Quick facts

1423/1165/184All/Gender/AG

M30-34Age group

2188Bib number

DEUNationality

33:302:44:322:45:01 6:14:53

  Compare Nick Lawitzke with other athletes!

2188 Lawitzke
347 Magnani × 
1203 Saya × 
1213 Jobson × 
1230 Bourlart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:30 00:33:3001:45 min/100m-02:14 (83.) -03:48 (423.) -04:10 (495.)
Transition 00:34:52 00:01:22 - -00:05 (112.) -00:09 (575.) -00:08 (743.)
Transition 00:39:53 00:05:01 - -01:00 (77.) -01:28 (386.) -01:24 (531.)
Bike19.3 km 01:12:28 00:32:3535.54 km/h-00:48 (102.) -01:21 (555.) -01:50 (607.)
Bike45.5 km 02:05:08 00:52:4029.85 km/h-00:01 (130.) -01:49 (734.) -02:51 (826.)
Bike70.5 km 02:47:32 00:42:2435.38 km/h-00:54 (125.) -02:08 (687.) -02:55 (774.)
Bike90 km 03:24:25 00:36:5331.72 km/h+00:10 (132.) -00:50 (781.) -01:29 (896.)
Bike90 km 03:24:25 02:44:3232.82 km/h-01:33 (127.) -06:08 (708.) -09:05 (788.)
Transition 03:29:52 00:05:27 - -00:16 (122.) -01:24 (621.) -01:21 (796.)
Run2.1 km 03:41:07 00:11:1505:21 min/km+00:32 (154.) -00:12 (848.) -00:15 (1045.)
Run4 km 03:52:36 00:11:2906:02 min/km+00:16 (149.) -00:02 (895.) -00:04 (1109.)
Run7.1 km 04:12:30 00:19:5406:25 min/km+02:31 (184.) +01:37 (1168.) +01:35 (1469.)
Run8.9 km 04:24:52 00:12:2206:52 min/km+02:02 (195.) +01:26 (1245.) +01:27 (1588.)
Run10.9 km 04:39:52 00:15:0007:30 min/km+03:31 (213.) +02:50 (1421.) +02:50 (1807.)
Run14 km 05:07:03 00:27:1108:46 min/km+09:03 (222.) +08:04 (1543.) +08:05 (1961.)
Run15.8 km 05:23:44 00:16:4109:16 min/km+05:58 (221.) +05:25 (1553.) +05:27 (1975.)
Run17.8 km 05:44:16 00:20:3210:16 min/km+08:28 (221.) +07:55 (1568.) +07:57 (1993.)
Run20.8 km 06:12:28 00:28:1209:24 min/km+09:49 (221.) +08:56 (1540.) +08:58 (1958.)
Run21.1 km 06:14:53 00:02:2508:03 min/km+00:24 (203.) +00:18 (1324.) +00:18 (1687.)
Run21.1 km 06:14:53 02:45:0107:49 min/km+42:34 (216.) +36:17 (1482.) +36:18 (1886.)
Total 113 km 06:14:53 06:14:5318.09 km/h+37:26 (184.) +23:20 (1165.) +20:10 (1423.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance