Nick Lawitzke -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1423/1165/184All/Gender/AG
M30-34Age group
2188Bib number
DEUNationality
33:30 | 2:44:32 | 2:45:01 | 6:14:53 |
Compare Nick Lawitzke with other athletes!
2188 Lawitzke
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -02:14 (83.) ● | -03:48 (423.) ● | -04:10 (495.) ● |
Transition | 00:34:52 | 00:01:22 | - | -00:05 (112.) ● | -00:09 (575.) ● | -00:08 (743.) ● | |
Transition | 00:39:53 | 00:05:01 | - | -01:00 (77.) ● | -01:28 (386.) ● | -01:24 (531.) ● | |
Bike | 19.3 km | 01:12:28 | 00:32:35 | 35.54 km/h | -00:48 (102.) ● | -01:21 (555.) ● | -01:50 (607.) ● |
Bike | 45.5 km | 02:05:08 | 00:52:40 | 29.85 km/h | -00:01 (130.) ● | -01:49 (734.) ● | -02:51 (826.) ● |
Bike | 70.5 km | 02:47:32 | 00:42:24 | 35.38 km/h | -00:54 (125.) ● | -02:08 (687.) ● | -02:55 (774.) ● |
Bike | 90 km | 03:24:25 | 00:36:53 | 31.72 km/h | +00:10 (132.) ● | -00:50 (781.) ● | -01:29 (896.) ● |
Bike | 90 km | 03:24:25 | 02:44:32 | 32.82 km/h | -01:33 (127.) ● | -06:08 (708.) ● | -09:05 (788.) ● |
Transition | 03:29:52 | 00:05:27 | - | -00:16 (122.) ● | -01:24 (621.) ● | -01:21 (796.) ● | |
Run | 2.1 km | 03:41:07 | 00:11:15 | 05:21 min/km | +00:32 (154.) ● | -00:12 (848.) ● | -00:15 (1045.) ● |
Run | 4 km | 03:52:36 | 00:11:29 | 06:02 min/km | +00:16 (149.) ● | -00:02 (895.) ● | -00:04 (1109.) ● |
Run | 7.1 km | 04:12:30 | 00:19:54 | 06:25 min/km | +02:31 (184.) ● | +01:37 (1168.) ● | +01:35 (1469.) ● |
Run | 8.9 km | 04:24:52 | 00:12:22 | 06:52 min/km | +02:02 (195.) ● | +01:26 (1245.) ● | +01:27 (1588.) ● |
Run | 10.9 km | 04:39:52 | 00:15:00 | 07:30 min/km | +03:31 (213.) ● | +02:50 (1421.) ● | +02:50 (1807.) ● |
Run | 14 km | 05:07:03 | 00:27:11 | 08:46 min/km | +09:03 (222.) ● | +08:04 (1543.) ● | +08:05 (1961.) ● |
Run | 15.8 km | 05:23:44 | 00:16:41 | 09:16 min/km | +05:58 (221.) ● | +05:25 (1553.) ● | +05:27 (1975.) ● |
Run | 17.8 km | 05:44:16 | 00:20:32 | 10:16 min/km | +08:28 (221.) ● | +07:55 (1568.) ● | +07:57 (1993.) ● |
Run | 20.8 km | 06:12:28 | 00:28:12 | 09:24 min/km | +09:49 (221.) ● | +08:56 (1540.) ● | +08:58 (1958.) ● |
Run | 21.1 km | 06:14:53 | 00:02:25 | 08:03 min/km | +00:24 (203.) ● | +00:18 (1324.) ● | +00:18 (1687.) ● |
Run | 21.1 km | 06:14:53 | 02:45:01 | 07:49 min/km | +42:34 (216.) ● | +36:17 (1482.) ● | +36:18 (1886.) ● |
Total | 113 km | 06:14:53 | 06:14:53 | 18.09 km/h | +37:26 (184.) ● | +23:20 (1165.) ● | +20:10 (1423.) ● |