Cecilia Costa -
Ironman 70.3 Italy Emilia-Romagna 2023

  Quick facts

1999/369/1All/Gender/AG

F70-74Age group

271Bib number

ITANationality

49:333:56:562:50:03 7:57:23

  Compare Cecilia Costa with other athletes!

271 Costa
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:33 00:49:3302:36 min/100m±00:00 (1.) +10:23 (353.) +11:53 (1933.)
Transition 00:51:27 00:01:54 - ±00:00 (1.) +00:25 (341.) +00:24 (1784.)
Transition 01:00:05 00:08:38 - ±00:00 (1.) +02:10 (323.) +02:13 (1760.)
Bike19.3 km 01:44:14 00:44:0926.23 km/h±00:00 (1.) +07:42 (363.) +09:44 (1983.)
Bike45.5 km 03:02:55 01:18:4119.98 km/h±00:00 (1.) +19:27 (363.) +23:10 (1974.)
Bike70.5 km 04:04:47 01:01:5224.25 km/h±00:00 (1.) +13:39 (365.) +16:33 (1974.)
Bike90 km 04:57:01 00:52:1422.4 km/h±00:00 (1.) +11:30 (364.) +13:52 (1976.)
Bike90 km 04:57:01 03:56:5622.79 km/h±00:00 (1.) +52:18 (366.) +01:03:19 (1980.)
Transition 05:07:20 00:10:19 - ±00:00 (1.) +03:15 (345.) +03:31 (1894.)
Run2.1 km 05:22:59 00:15:3907:27 min/km±00:00 (1.) +03:47 (353.) +04:09 (1909.)
Run4 km 05:39:17 00:16:1808:34 min/km±00:00 (1.) +04:27 (360.) +04:45 (1947.)
Run7.1 km 06:04:56 00:25:3908:16 min/km±00:00 (1.) +06:56 (362.) +07:20 (1949.)
Run8.9 km 06:19:11 00:14:1507:54 min/km±00:00 (1.) +03:14 (354.) +03:20 (1885.)
Run10.9 km 06:35:30 00:16:1908:09 min/km±00:00 (1.) +04:00 (357.) +04:09 (1916.)
Run14 km 07:00:28 00:24:5808:03 min/km±00:00 (1.) +05:42 (349.) +05:52 (1893.)
Run15.8 km 07:14:23 00:13:5507:43 min/km±00:00 (1.) +02:36 (336.) +02:41 (1815.)
Run17.8 km 07:30:35 00:16:1208:06 min/km±00:00 (1.) +03:35 (346.) +03:37 (1848.)
Run20.8 km 07:54:43 00:24:0808:02 min/km±00:00 (1.) +04:49 (344.) +04:54 (1828.)
Run21.1 km 07:57:23 00:02:4008:53 min/km±00:00 (1.) +00:32 (346.) +00:33 (1856.)
Run21.1 km 07:57:23 02:50:0308:03 min/km±00:00 (1.) +39:38 (355.) +41:20 (1914.)
Total 113 km 07:57:23 07:57:2314.2 km/h±00:00 (1.) +01:48:09 (369.) +02:02:40 (1999.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance