Cecilia Costa -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1999/369/1All/Gender/AG
F70-74Age group
271Bib number
ITANationality
49:33 | 3:56:56 | 2:50:03 | 7:57:23 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:33 | 00:49:33 | 02:36 min/100m | ±00:00 (1.) ● | +10:23 (353.) ● | +11:53 (1933.) ● |
Transition | 00:51:27 | 00:01:54 | - | ±00:00 (1.) ● | +00:25 (341.) ● | +00:24 (1784.) ● | |
Transition | 01:00:05 | 00:08:38 | - | ±00:00 (1.) ● | +02:10 (323.) ● | +02:13 (1760.) ● | |
Bike | 19.3 km | 01:44:14 | 00:44:09 | 26.23 km/h | ±00:00 (1.) ● | +07:42 (363.) ● | +09:44 (1983.) ● |
Bike | 45.5 km | 03:02:55 | 01:18:41 | 19.98 km/h | ±00:00 (1.) ● | +19:27 (363.) ● | +23:10 (1974.) ● |
Bike | 70.5 km | 04:04:47 | 01:01:52 | 24.25 km/h | ±00:00 (1.) ● | +13:39 (365.) ● | +16:33 (1974.) ● |
Bike | 90 km | 04:57:01 | 00:52:14 | 22.4 km/h | ±00:00 (1.) ● | +11:30 (364.) ● | +13:52 (1976.) ● |
Bike | 90 km | 04:57:01 | 03:56:56 | 22.79 km/h | ±00:00 (1.) ● | +52:18 (366.) ● | +01:03:19 (1980.) ● |
Transition | 05:07:20 | 00:10:19 | - | ±00:00 (1.) ● | +03:15 (345.) ● | +03:31 (1894.) ● | |
Run | 2.1 km | 05:22:59 | 00:15:39 | 07:27 min/km | ±00:00 (1.) ● | +03:47 (353.) ● | +04:09 (1909.) ● |
Run | 4 km | 05:39:17 | 00:16:18 | 08:34 min/km | ±00:00 (1.) ● | +04:27 (360.) ● | +04:45 (1947.) ● |
Run | 7.1 km | 06:04:56 | 00:25:39 | 08:16 min/km | ±00:00 (1.) ● | +06:56 (362.) ● | +07:20 (1949.) ● |
Run | 8.9 km | 06:19:11 | 00:14:15 | 07:54 min/km | ±00:00 (1.) ● | +03:14 (354.) ● | +03:20 (1885.) ● |
Run | 10.9 km | 06:35:30 | 00:16:19 | 08:09 min/km | ±00:00 (1.) ● | +04:00 (357.) ● | +04:09 (1916.) ● |
Run | 14 km | 07:00:28 | 00:24:58 | 08:03 min/km | ±00:00 (1.) ● | +05:42 (349.) ● | +05:52 (1893.) ● |
Run | 15.8 km | 07:14:23 | 00:13:55 | 07:43 min/km | ±00:00 (1.) ● | +02:36 (336.) ● | +02:41 (1815.) ● |
Run | 17.8 km | 07:30:35 | 00:16:12 | 08:06 min/km | ±00:00 (1.) ● | +03:35 (346.) ● | +03:37 (1848.) ● |
Run | 20.8 km | 07:54:43 | 00:24:08 | 08:02 min/km | ±00:00 (1.) ● | +04:49 (344.) ● | +04:54 (1828.) ● |
Run | 21.1 km | 07:57:23 | 00:02:40 | 08:53 min/km | ±00:00 (1.) ● | +00:32 (346.) ● | +00:33 (1856.) ● |
Run | 21.1 km | 07:57:23 | 02:50:03 | 08:03 min/km | ±00:00 (1.) ● | +39:38 (355.) ● | +41:20 (1914.) ● |
Total | 113 km | 07:57:23 | 07:57:23 | 14.2 km/h | ±00:00 (1.) ● | +01:48:09 (369.) ● | +02:02:40 (1999.) ● |