Hakan Fouren -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1606/1305/106All/Gender/AG
M55-59Age group
286Bib number
SWENationality
44:00 | 3:08:14 | 2:19:39 | 6:31:22 |
Compare Hakan Fouren with other athletes!
286 Fouren
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | +04:47 (126.) ● | +06:42 (1399.) ● | +06:20 (1740.) ● |
Transition | 00:45:42 | 00:01:42 | - | +00:05 (101.) ● | +00:11 (1243.) ● | +00:12 (1589.) ● | |
Transition | 00:55:18 | 00:09:36 | - | +02:26 (137.) ● | +03:07 (1469.) ● | +03:11 (1861.) ● | |
Bike | 19.3 km | 01:31:08 | 00:35:50 | 32.32 km/h | +01:03 (100.) ● | +01:54 (1210.) ● | +01:25 (1408.) ● |
Bike | 45.5 km | 02:30:47 | 00:59:39 | 26.35 km/h | +02:32 (107.) ● | +05:10 (1288.) ● | +04:08 (1537.) ● |
Bike | 70.5 km | 03:20:29 | 00:49:42 | 30.18 km/h | +03:10 (116.) ● | +05:10 (1341.) ● | +04:23 (1608.) ● |
Bike | 90 km | 04:03:32 | 00:43:03 | 27.18 km/h | +04:01 (119.) ● | +05:20 (1350.) ● | +04:41 (1640.) ● |
Bike | 90 km | 04:03:32 | 03:08:14 | 28.69 km/h | +10:46 (110.) ● | +17:34 (1319.) ● | +14:37 (1578.) ● |
Transition | 04:11:43 | 00:08:11 | - | +01:06 (105.) ● | +01:20 (1299.) ● | +01:23 (1653.) ● | |
Run | 2.1 km | 04:24:10 | 00:12:27 | 05:55 min/km | +00:10 (86.) ● | +01:00 (1181.) ● | +00:57 (1468.) ● |
Run | 4 km | 04:36:35 | 00:12:25 | 06:32 min/km | +00:07 (86.) ● | +00:54 (1166.) ● | +00:52 (1458.) ● |
Run | 7.1 km | 04:55:45 | 00:19:10 | 06:10 min/km | -00:27 (70.) ● | +00:53 (1046.) ● | +00:51 (1318.) ● |
Run | 8.9 km | 05:08:11 | 00:12:26 | 06:54 min/km | +00:46 (97.) ● | +01:30 (1256.) ● | +01:31 (1604.) ● |
Run | 10.9 km | 05:20:38 | 00:12:27 | 06:13 min/km | -00:29 (69.) ● | +00:17 (956.) ● | +00:17 (1208.) ● |
Run | 14 km | 05:40:05 | 00:19:27 | 06:16 min/km | -00:56 (65.) ● | +00:20 (936.) ● | +00:21 (1196.) ● |
Run | 15.8 km | 05:51:25 | 00:11:20 | 06:17 min/km | -00:51 (65.) ● | +00:04 (915.) ● | +00:06 (1164.) ● |
Run | 17.8 km | 06:04:01 | 00:12:36 | 06:18 min/km | -00:48 (63.) ● | -00:01 (887.) ● | +00:01 (1138.) ● |
Run | 20.8 km | 06:29:05 | 00:25:04 | 08:21 min/km | +04:34 (136.) ● | +05:48 (1465.) ● | +05:50 (1866.) ● |
Run | 21.1 km | 06:31:22 | 00:02:17 | 07:36 min/km | ±00:00 (94.) ● | +00:10 (1168.) ● | +00:10 (1480.) ● |
Run | 21.1 km | 06:31:22 | 02:19:39 | 06:37 min/km | +02:06 (83.) ● | +10:55 (1141.) ● | +10:56 (1449.) ● |
Total | 113 km | 06:31:22 | 06:31:22 | 17.32 km/h | +21:16 (106.) ● | +39:49 (1305.) ● | +36:39 (1606.) ● |