Nelson Roque -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1829/1459/131All/Gender/AG

M55-59Age group

291Bib number

PRINationality


45:44	3:20:12	2:39:55	7:01:17

Compare Nelson Roque with other athletes!

291 Roque

732 Galik ×

1728 Gigante ×

955 Gabrielli ×

1549 Pitzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+06:31 (134.) ●	+08:26 (1467.) ●	+08:04 (1833.) ●
Transition		00:47:20	00:01:36	-	-00:01 (82.) ●	+00:05 (1123.) ●	+00:06 (1430.) ●
Transition		00:53:33	00:06:13	-	-00:57 (53.) ●	-00:16 (792.) ●	-00:12 (1039.) ●
Bike	19.3 km	01:30:56	00:37:23	30.98 km/h	+02:36 (130.) ●	+03:27 (1398.) ●	+02:58 (1683.) ●
Bike	45.5 km	02:35:10	01:04:14	24.47 km/h	+07:07 (134.) ●	+09:45 (1435.) ●	+08:43 (1760.) ●
Bike	70.5 km	03:26:48	00:51:38	29.05 km/h	+05:06 (127.) ●	+07:06 (1413.) ●	+06:19 (1722.) ●
Bike	90 km	04:13:45	00:46:57	24.92 km/h	+07:55 (142.) ●	+09:14 (1492.) ●	+08:35 (1857.) ●
Bike	90 km	04:13:45	03:20:12	26.97 km/h	+22:44 (132.) ●	+29:32 (1443.) ●	+26:35 (1772.) ●
Transition		04:21:22	00:07:37	-	+00:32 (94.) ●	+00:46 (1198.) ●	+00:49 (1529.) ●
Run	2.1 km	04:36:42	00:15:20	07:18 min/km	+03:03 (136.) ●	+03:53 (1492.) ●	+03:50 (1895.) ●
Run	4 km	04:50:57	00:14:15	07:30 min/km	+01:57 (125.) ●	+02:44 (1427.) ●	+02:42 (1803.) ●
Run	7.1 km	05:14:31	00:23:34	07:36 min/km	+03:57 (133.) ●	+05:17 (1481.) ●	+05:15 (1881.) ●
Run	8.9 km	05:28:30	00:13:59	07:46 min/km	+02:19 (133.) ●	+03:03 (1461.) ●	+03:04 (1864.) ●
Run	10.9 km	05:44:01	00:15:31	07:45 min/km	+02:35 (132.) ●	+03:21 (1461.) ●	+03:21 (1858.) ●
Run	14 km	06:08:46	00:24:45	07:59 min/km	+04:22 (138.) ●	+05:38 (1478.) ●	+05:39 (1880.) ●
Run	15.8 km	06:21:27	00:12:41	07:02 min/km	+00:30 (98.) ●	+01:25 (1225.) ●	+01:27 (1578.) ●
Run	17.8 km	06:35:57	00:14:30	07:15 min/km	+01:06 (106.) ●	+01:53 (1271.) ●	+01:55 (1625.) ●
Run	20.8 km	06:59:05	00:23:08	07:42 min/km	+02:38 (121.) ●	+03:52 (1377.) ●	+03:54 (1757.) ●
Run	21.1 km	07:01:17	00:02:12	07:19 min/km	-00:05 (76.) ●	+00:05 (1046.) ●	+00:05 (1325.) ●
Run	21.1 km	07:01:17	02:39:55	07:34 min/km	+22:22 (130.) ●	+31:11 (1451.) ●	+31:12 (1841.) ●
Total	113 km	07:01:17	07:01:17	16.09 km/h	+51:11 (131.) ●	+01:09:44 (1459.) ●	+01:06:34 (1829.) ●

Ovr	Gen	Div	Name	#	AG
1792	1433	126	Stefano Petti	1980	M55-59	ITA	00:46:34	03:30:14	02:09:40	06:54:44
1793	1434	127	Rodolfo Nebuloni	1627	M55-59	ITA	00:43:00	03:30:34	02:20:35	06:55:00
1795	1435	128	Andrea Fanti	463	M55-59	ITA	00:56:44	03:10:20	02:30:49	06:55:12
1807	1444	129	Ronald Galik	732	M55-59	SVK	00:47:32	03:10:54	02:41:55	06:57:36
1824	1455	130	Massimo Gigante	1728	M55-59	ITA	00:43:42	03:00:53	02:54:07	07:00:10
1829	1459	131	Nelson Roque	291	M55-59	PRI	00:45:44	03:20:12	02:39:55	07:01:17
1830	1460	132	Sandro Gabrielli	955	M55-59	ITA	00:51:59	03:27:58	02:18:22	07:01:22
1839	1467	133	Frank Pitzer	1549	M55-59	DEU	01:06:59	03:07:24	02:35:12	07:02:37
1842	1468	134	Giuseppe Morelli	1233	M55-59	ITA	00:47:45	03:23:45	02:34:12	07:02:51
1850	1474	135	Hiroyuki Tamoi	2129	M55-59	JPN	00:37:51	02:58:54	03:06:06	07:03:49